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RecoveryPro Chocolate Flavored

Thorne
4.9
(27 ratings)
GABA 100 mg
Product Image
Score 88.0

A premium, comprehensive recovery blend with high-quality protein, electrolytes, L-Tryptophan, and bioavailable Magnesium, offering excellent support for overall wellness, mood, and sleep, but at a high price point and low GABA content.

Quantity: 16 Ounce(s)Servings size: 40 Gram(s) (12 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support

Score 88.0

A premium, comprehensive recovery blend with high-quality protein, electrolytes, L-Tryptophan, and bioavailable Magnesium, offering excellent support for overall wellness, mood, and sleep, but at a high price point and low GABA content.

Analysis

Thorne's RecoveryPro is a sophisticated recovery drink mix, distinguishing itself with a blend of hydrolyzed whey protein, essential electrolytes (Magnesium, Calcium, Potassium, Sodium), and key amino acids like L-Tryptophan and a modest 100mg of GABA. The use of TRAACS Magnesium Bisglycinate Chelate highlights Thorne's commitment to bioavailability and quality. L-Tryptophan is particularly effective for supporting serotonin and melatonin synthesis, making it excellent for mood and sleep. While marketed broadly for recovery, its calming and sleep-aiding properties are significant. It's a highly effective, premium product for those seeking holistic well-being that integrates recovery with neurological support, though its comprehensive nature and likely high price per serving mean it's not a budget-friendly option and might be over-engineered for simple calming needs.

Pros
  • Highly reputable brand known for exceptional quality and purity.
  • Comprehensive formula supporting recovery, muscle repair, and neurological health.
  • Contains L-Tryptophan, a powerful precursor for serotonin and melatonin synthesis.
  • Uses highly bioavailable TRAACS Magnesium Bisglycinate Chelate.
Cons
  • Likely very high price per serving, making it a premium investment.
  • GABA content is low (100mg), not a primary GABA supplement.
  • May be overkill or too calorie-dense for individuals solely focused on stress/mood/sleep without recovery needs.
Warnings
  • Individuals with allergies to dairy (whey protein) should avoid this product.
  • Those on antidepressant medications should consult a healthcare professional due to L-Tryptophan content.
$48.60($4.05 per serving)
Pure Formulas
$ 54.00
iHerb
$ 48.60
Ingredients
IngredientAmount per serving
Calories 140 Calorie(s)
Total Fat 6 Gram(s)
Cholesterol 10 mg
Total Carbohydrate 9 Gram(s)
Protein 13 Gram(s)
Calcium 88 mg
Magnesium (TRAACS Magnesium Bisglycinate Chelate) 125 mg
Sodium 253 mg
Potassium 265 mg
Whey Protein Concentrate, Hydrolyzed (Lecithin) 15.9 Gram(s)
L-Tryptophan 390 mg
Gamma-Aminobutyric Acid 100 mg
Gluten Free Adults 18–50 Women
Categories
GABA 50.0
While GABA is present, its dosage of 100mg is very low and plays a minor, complementary role in this broad recovery formula. The primary calming and sleep effects are largely driven by other ingredients like L-Tryptophan and Magnesium.
Goals
Mood Support 90.0
L-Tryptophan is a direct precursor to serotonin, a key neurotransmitter for mood regulation. Combined with the calming effects of magnesium and overall nutritional support, this product offers excellent support for balanced mood and well-being.
Sleep Support 90.0
L-Tryptophan's role in melatonin production, coupled with the muscle-relaxing effects of magnesium and the calming presence of GABA, makes this product highly effective for promoting restful sleep. It aids in both falling and staying asleep.
Stress Relief 85.0
The combination of TRAACS Magnesium and L-Tryptophan effectively promotes relaxation and modulates stress response. Magnesium helps relax muscles and nerves, while Tryptophan contributes to calming neurotransmitters, providing strong stress relief.
80 Value

Theanine Serene

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This product delivers an excellent balance of L-Theanine, GABA, Taurine, Magnesium, and Holy Basil at a very low price. It provides comprehensive and effective support for stress, mood, and sleep, offering exceptional value for a multi-ingredient calming formula.
75 Value

Totally Zen

Carlson
4.8
(324 ratings)
Totally Zen combines GABA, L-Theanine, Magnesium, and B-vitamins, providing well-rounded support for the nervous system and stress relief. Its balanced formulation and reasonable price make it a strong value proposition for comprehensive calming benefits, without the high cost.
78 Value

Ashwagandha+ Relax

Himalaya
4.7
(146 ratings)
This product offers exceptional value through its potent blend of adaptogens (Ashwagandha, Holy Basil) and Chamomile, which are highly effective for stress and mood. It provides holistic calming benefits at a very affordable price, making it a great value for those prioritizing adaptogenic support.
90 Performance

NeuroCalm

Designs for Health
4.8
(36 ratings)
NeuroCalm is a direct competitor in the premium segment, offering a more focused blend for stress, mood, and sleep with high-quality ingredients like PharmaGABA, Phosphatidylserine, and L-Theanine. While not a recovery product, it excels in targeted neurological calming.
75 Performance

Neurolink

Designs for Health
4.8
(11 ratings)
Neurolink provides a broader range of neurotransmitter precursors like L-Tyrosine, 5-HTP, GABA, and Inositol. This comprehensive amino acid profile offers more direct support for mood and stress pathways compared to RecoveryPro's lower GABA content and primary recovery focus.
85 Performance

Theanine Serene With Relora

Source Naturals
4.6
(32 ratings)
This enhanced Theanine Serene formula offers a strong blend of GABA, L-Theanine, Magnesium, Holy Basil, and Relora, specifically targeting stress reduction and cortisol management. It provides a more concentrated calming and mood-balancing effect for a dedicated supplement.
80 Budget

Theanine Serene

Source Naturals
4.5
(12 ratings)
At a significantly lower price (36 cents per serving compared to Thorne's premium cost), this product offers a potent and synergistic blend of L-Theanine, GABA, Taurine, Magnesium, and Holy Basil, providing excellent comprehensive support for stress, mood, and sleep.
75 Budget

Totally Zen

Carlson
4.8
(324 ratings)
This alternative at 28 cents per serving combines GABA, L-Theanine, Magnesium, and a full B-vitamin complex. It offers well-rounded support for neurological function and stress relief at a much more accessible price point, focusing on calming aspects.
78 Budget

Ashwagandha+ Relax

Himalaya
4.7
(146 ratings)
At 59 cents per serving, this product provides an excellent adaptogenic blend of Ashwagandha, Holy Basil, and Chamomile for stress and mood support. It's a very affordable herbal approach to calming, though less focused on amino acids or protein.
80 Value

Theanine Serene

Source Naturals
4.5
(12 ratings)
This product delivers an excellent balance of L-Theanine, GABA, Taurine, Magnesium, and Holy Basil at a very low price. It provides comprehensive and effective support for stress, mood, and sleep, offering exceptional value for a multi-ingredient calming formula.
75 Value

Totally Zen

Carlson
4.8
(324 ratings)
Totally Zen combines GABA, L-Theanine, Magnesium, and B-vitamins, providing well-rounded support for the nervous system and stress relief. Its balanced formulation and reasonable price make it a strong value proposition for comprehensive calming benefits, without the high cost.
78 Value

Ashwagandha+ Relax

Himalaya
4.7
(146 ratings)
This product offers exceptional value through its potent blend of adaptogens (Ashwagandha, Holy Basil) and Chamomile, which are highly effective for stress and mood. It provides holistic calming benefits at a very affordable price, making it a great value for those prioritizing adaptogenic support.
90 Performance

NeuroCalm

Designs for Health
4.8
(36 ratings)
NeuroCalm is a direct competitor in the premium segment, offering a more focused blend for stress, mood, and sleep with high-quality ingredients like PharmaGABA, Phosphatidylserine, and L-Theanine. While not a recovery product, it excels in targeted neurological calming.
75 Performance

Neurolink

Designs for Health
4.8
(11 ratings)
Neurolink provides a broader range of neurotransmitter precursors like L-Tyrosine, 5-HTP, GABA, and Inositol. This comprehensive amino acid profile offers more direct support for mood and stress pathways compared to RecoveryPro's lower GABA content and primary recovery focus.
85 Performance

Theanine Serene With Relora

Source Naturals
4.6
(32 ratings)
This enhanced Theanine Serene formula offers a strong blend of GABA, L-Theanine, Magnesium, Holy Basil, and Relora, specifically targeting stress reduction and cortisol management. It provides a more concentrated calming and mood-balancing effect for a dedicated supplement.