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Lean Body Strawberry Ice Cream Flavor
Labrada Nutrition
4.4
★ ★ ★ ★ ★
(5715 ratings)
Sodium 310 mg
Potassium 390 mg
Score 73.0
A high-protein shake great for muscle building and energy, known for good taste. Its overall health and heart health benefits are limited by missing micronutrients and moderate cholesterol.
Quantity: 2 lb(s)Servings size: 70 Gram(s) (16 servings)
Selected goals:
Other goals:
General Health
Fitness
Heart Health
Muscle Gain
Energy
leaderboard Score 73.0
A high-protein shake great for muscle building and energy, known for good taste. Its overall health and heart health benefits are limited by missing micronutrients and moderate cholesterol.
Flavour: Chocolate Ice Cream
Similar to its chocolate counterpart, Labrada Nutrition's Lean Body Strawberry Ice Cream Flavor serves as a high-protein meal replacement or post-workout shake. It offers 35g of protein, 21g of carbohydrates, and 7g of fat, totaling 290 calories, which is well-suited for muscle development and providing energy for active lifestyles. Despite generally positive reviews for taste and convenience, its broad health claims are somewhat undermined. The product explicitly lists many vitamins and minerals as '0.00NP,' implying a lack of comprehensive micronutrient fortification. Furthermore, it contains 90mg of cholesterol and 310mg of sodium per serving, which should be considered by those focusing on heart health or specific dietary restrictions.
- Delivers a significant 35g of protein per serving, ideal for muscle recovery and growth.
- Offers 290 calories, serving as a suitable meal replacement or caloric boost for fitness goals.
- Generally well-received for its flavor profile, making daily consumption enjoyable.
- Provides a decent amount of potassium (390mg) for electrolyte balance.
- Many listed vitamins and minerals show '0.00NP,' indicating a lack of significant or specified micronutrient fortification crucial for comprehensive general health.
- Contains 90mg of cholesterol per serving, which is on the higher side for a health-focused supplement and may be a concern for those monitoring cholesterol intake.
- The carbohydrate content (21g) might be higher than desired for very strict low-carb diets.
- The product's overall health benefits are primarily derived from its macronutrient content; individuals seeking a complete multivitamin or mineral supplement should look elsewhere.
- Those with dietary cholesterol restrictions or heart health concerns should review the cholesterol and sodium content carefully.
$38.49($2.40 per serving)
 Amazon | $ 38.49 | |
 iHerb | $ 38.49 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 290 {Calories} |
| Total Fat | 7 Gram(s) |
| Cholesterol | 90 mg |
| Sodium | 310 mg |
| Potassium | 390 mg |
| Total Carbohydrates | 21 Gram(s) |
| Protein | 35 Gram(s) |
| Vitamin A | 0 NP |
| Calcium | 0 NP |
| Vitamin D | 0 NP |
| Thiamine | 0 NP |
| Niacin | 0 NP |
| Folate | 0 NP |
| Biotin | 0 NP |
| Phosphorus | 0 NP |
| Magnesium | 0 NP |
| Copper | 0 NP |
| Vitamin C | 0 NP |
| Iron | 0 NP |
| Vitamin E | 0 NP |
| Riboflavin | 0 NP |
| Vitamin B6 | 0 NP |
| Vitamin B12 | 0 NP |
| Pantothenic Acid | 0 NP |
| Iodine | 0 NP |
| Zinc | 0 NP |
| Chloride | 0 NP |
Categories
Potassium 75.0
Providing 390mg of potassium per serving, this product contributes positively to electrolyte balance and muscle function. This amount helps offset some of the sodium, which is beneficial for maintaining proper cellular hydration and nerve impulses.
Sodium 70.0
At 310mg, the sodium content is moderate and contributes to electrolyte balance without being excessively high, making it suitable for most individuals when considering overall daily intake.
Goals
Muscle Gain 88.0
The substantial 35g of protein per serving directly supports muscle protein synthesis, making this an excellent choice for individuals focused on building and maintaining lean muscle mass. The caloric content also contributes to the energy needed for anabolic processes.
Fitness 85.0
With 35g of protein and a balanced caloric profile, this shake is highly effective for supporting various fitness activities, aiding in muscle repair, and providing the necessary energy for sustained performance and recovery.
Energy 75.0
The 290 calories per serving, derived from a blend of protein, carbohydrates, and fats, provide a consistent source of energy to fuel physical activity and support metabolic demands throughout the day.
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Isopure Zero Carb Strawberries & Cream
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