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Magnesium 300
INNATE Response Formulas
4.9
★ ★ ★ ★ ★
(5383 ratings)
Magnesium 300 mg
Score 75.0
This product uses Magnesium Malate, a highly bioavailable form excellent for energy and muscle support. While effective for systemic benefits, its higher price per serving makes it a premium option.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 75.0
This product uses Magnesium Malate, a highly bioavailable form excellent for energy and muscle support. While effective for systemic benefits, its higher price per serving makes it a premium option.
INNATE Response Formulas Magnesium 300 utilizes Magnesium Malate, a highly absorbable form that combines magnesium with malic acid, a compound involved in cellular energy production (Krebs cycle). This makes it particularly effective for individuals seeking support for energy levels, muscle function, and chronic fatigue. Nutritionists and online reviews often praise malate for its lack of laxative effect compared to other forms and its superior absorption for systemic benefits. Although its price per serving is on the higher side, the quality of the magnesium form and its specific benefits for energy and muscle comfort justify its position as a strong contender in the magnesium supplement market.
- Highly bioavailable form of magnesium (Magnesium Malate).
- Excellent for supporting energy levels and reducing muscle fatigue.
- Generally well-tolerated with less digestive upset compared to cheaper forms.
- Higher price per serving compared to many other magnesium supplements.
- Lower elemental magnesium quantity per serving than some cheaper forms.
$34.99($0.58 per serving)
 Pure Formulas | $ 34.99 | |
 Walmart | $ 38.49 | |
 iHerb | $ 34.99 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Malate, Magnesium Glycinate, Magnesium Citrate) | 300 mg |
| Spinach | 50 mg |
Categories
Magnesium 80.0
As a magnesium supplement, Magnesium Malate is an excellent choice due to its high bioavailability and specific benefits for energy and muscle function, positioning it among the top forms for general magnesium repletion.
Goals
Energy 90.0
The malate component of Magnesium Malate is directly involved in the Krebs cycle, making this form exceptionally effective for supporting cellular energy production and combating fatigue.
General Health 80.0
Magnesium Malate is highly bioavailable, ensuring effective absorption for a wide range of bodily functions essential for general health, making it a strong choice for overall well-being.
Heart Health 80.0
Well-absorbed magnesium is crucial for maintaining healthy blood pressure and heart rhythm, and Magnesium Malate effectively delivers these benefits due to its high bioavailability.
Recommended Alternatives
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Magnesium & Calcium
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Chelated Magnesium 133 mg
Swanson
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Magnesium Citrate 250 mg
Nature Made
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This Nature Made option offers a moderately bioavailable Magnesium Citrate at a much lower price (30 cents per serving), providing a solid balance of effectiveness for general health goals and affordability, representing a good value for consumers.
90 Performance
Optimal Magnesium 150 mg
Seeking Health
4.9
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(5167 ratings)
This product contains Magnesium Lysinate Glycinate Chelate, a form often considered superior for overall systemic absorption and gentleness on the stomach, making it a better choice for broad magnesium benefits, especially stress and sleep, compared to malate.
92 Performance
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Life Extension
4.8
★★★★★
(71611 ratings)
Life Extension's product uses TRAACS Magnesium Lysyl Glycinate Chelate, which is another highly absorbable and well-tolerated form, offering a higher elemental dose of magnesium with excellent bioavailability for comprehensive health support, surpassing malate in general versatility.
85 Performance
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Swanson's Chelated Magnesium uses TRAACS Magnesium Bisglycinate Chelate, a highly bioavailable form that is excellent for relaxation and general systemic use, providing a more focused and effective approach for stress and sleep compared to malate's primary energy benefits.