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Melatonin 10 mg
AN Amazing Nutrition Amazing Formulas
4.7
★ ★ ★ ★ ★
(386 ratings)
Melatonin 10 mg
Score 78.0
An extremely budget-friendly 10mg melatonin tablet, ideal for those seeking maximum value, but with a high dose that may not suit everyone.
Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 78.0
An extremely budget-friendly 10mg melatonin tablet, ideal for those seeking maximum value, but with a high dose that may not suit everyone.
Quantity: 180, Dose: 12mgQuantity: 360Quantity: 250, Flavour: Citrus
This product from AN Amazing Nutrition Amazing Formulas provides 10mg of melatonin in tablet form, standing out primarily for its remarkably low price per serving, making it an extremely economical choice for consumers. While popular among users seeking strong sleep aid, the 10mg dosage is often considered high by nutritionists for general use, potentially leading to side effects like next-day drowsiness or vivid dreams. It's a straightforward, single-ingredient product focused on delivering a potent dose of melatonin without additional sleep-supporting compounds.
- Outstanding value due to very low price per serving.
- High 10mg potency for effective sleep onset in some individuals.
- Provides a large quantity (120 servings) for long-term use.
- 10mg dose is often higher than necessary, increasing the risk of side effects.
- Lack of sustained-release formulation for sleep maintenance.
- No additional ingredients to enhance sleep or stress relief.
- Users of 10mg melatonin should be aware of the potential for increased morning drowsiness and 'melatonin hangover' effects.
- For optimal sleep, it's generally recommended to start with the lowest effective melatonin dose, which for many is below 10mg.
- Not suitable for individuals with conditions sensitive to high melatonin levels without medical advice.
$9.99($0.08 per serving)
 Walmart | $ 9.99 | |
 iHerb | $ 10.00 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 10 mg |
Categories
Melatonin 78.0
This product provides a highly economical option for a 10mg melatonin supplement, appealing to a cost-conscious consumer base. While it effectively delivers a high dose of melatonin, it does not offer the nuanced dosing or advanced formulations seen in more specialized melatonin products.
Goals
Sleep Support 77.0
The 10mg melatonin dose is potent for promoting sleep onset and is often chosen by individuals seeking a strong effect. While it can be very effective for falling asleep, for some, this high dosage might exceed their physiological needs, potentially leading to less refreshing sleep or unwanted side effects.
Stress Relief 67.0
By effectively inducing sleep, this product indirectly supports the body's ability to recover from and manage stress, as restorative sleep is fundamental for mental well-being. However, it does not contain ingredients that directly mitigate stress outside of sleep improvement.
Anti-Aging 57.0
Melatonin's antioxidant properties may offer some protective effects against cellular aging, and a 10mg dose provides a substantial amount of this compound. Nonetheless, the primary evidence for melatonin is sleep regulation, and its role as a significant anti-aging agent in humans remains a subject of ongoing research rather than a proven benefit.
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