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Alpha GPC 300 mg

Jarrow Formulas
4.6
★ ★ ★ ★ ★
(2577 ratings)
Alpha-GPC 300 mg
Product Image
Score 82.0

A pure, effectively dosed Alpha GPC supplement from a reputable brand, ideal for targeted support of memory, focus, and overall brain function.

Quantity: 60 Veggie Cap(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Mental Focus
Cognitive Support
Fitness

Score 82.0

A pure, effectively dosed Alpha GPC supplement from a reputable brand, ideal for targeted support of memory, focus, and overall brain function.

Analysis

Jarrow Formulas' Alpha GPC offers a clean, straightforward approach to choline supplementation, providing a clinically relevant 300mg dose of L-Alpha-Glycerylphosphorylcholine per serving. This dosage is sufficient to support acetylcholine synthesis, a key neurotransmitter involved in memory, learning, and focus. Jarrow is a well-respected brand known for its commitment to ingredient quality and transparency. Nutritionists often recommend pure Alpha GPC for those specifically targeting cholinergic pathways, and online reviews generally attest to its effectiveness in promoting mental clarity and cognitive performance.

Pros
  • Reputable brand with high-quality standards and transparent sourcing.
  • Effective 300mg Alpha GPC dose, recognized for cognitive benefits.
  • Straightforward single-ingredient formulation, ideal for specific choline supplementation.
Cons
  • Higher price per serving compared to some other pure Alpha GPC alternatives on a per-milligram basis.
  • May not offer as comprehensive benefits as multi-ingredient nootropics for broader cognitive goals.
Warnings
  • Potential for mild choline-related side effects like headaches or digestive upset in sensitive individuals.
$19.40($0.32 per serving)
Daily Vita
$ 28.99
Amazon
$ 33.63
Pure Formulas
$ 28.99
iHerb
$ 36.70
Daily Vita
$ 19.40
Daily Vita
$ 28.99
Ingredients
IngredientAmount per serving
L-Alpha-Glycerylphosphorylcholine 300 mg
Adults 18–50 Vegan Vegetarian
Categories
Alpha-GPC 88.0
As a pure Alpha-GPC product with a clinically relevant dose from a trusted manufacturer, it excels in its specific category by providing direct cholinergic support.
Goals
Brain Health 85.0
Provides a direct precursor to acetylcholine, essential for maintaining healthy brain function and neuronal communication.
Mental Focus 85.0
The 300mg Alpha GPC dose effectively supports neurotransmitter levels, contributing to improved concentration and sustained mental acuity.
Cognitive Support 85.0
Directly aids in enhancing cognitive processes such as memory formation and retrieval due to its role in acetylcholine synthesis.
87 Value

Alpha-GPC 300 mg

Swanson
4.6
★★★★★
(325 ratings)
Delivers the same effective 300mg Alpha GPC dose at a significantly lower price per serving (37 cents vs 51 cents), offering excellent value for a pure Alpha GPC supplement.
88 Value

Natural Brain Enhancers

Doctor's Best
4.5
★★★★★
(3520 ratings)
At 67 cents per serving, it combines 300mg of AlphaSize Alpha-GPC with 100mg of Phosphatidylserine, providing a superior synergistic cognitive blend for a reasonable price, representing better overall value.
85 Value

Alpha GPC 300 mg

NOW
4.7
★★★★★
(5518 ratings)
While costing 78 cents per serving, this product provides double the Alpha GPC (600mg) compared to the Jarrow offering, making it a better value for those seeking a higher, more impactful dose of Alpha GPC per serving.
95 Performance

Nu Clarity

CogniTune Smarter Health
4.3
★★★★★
(277 ratings)
This product features a comprehensive blend of nootropics, including Alpha-GPC, Bacopa, Ginkgo, and Phosphatidylserine, offering a multi-faceted approach to cognitive enhancement that is more robust than a single ingredient.
92 Performance

Focus

Huge Nutrition
4.7
★★★★★
(56 ratings)
Providing a higher 600mg dose of Alpha GPC along with a wide spectrum of other potent cognitive enhancers like Lion's Mane and L-Tyrosine, this formula offers superior overall brain and focus support.
90 Performance

Cognitex Basics

Life Extension
4.5
★★★★★
(2027 ratings)
This supplement combines Alpha-GPC (250mg) with Phosphatidylserine and AuroraBlue, creating a synergistic blend that targets multiple aspects of brain health more comprehensively than a single Alpha GPC product.
70 Budget

Alpha-GPC 300 mg

Swanson
4.6
★★★★★
(325 ratings)
Offers the same 300mg Alpha GPC dose per serving at a significantly lower price point, providing a direct and more economical replacement for a pure Alpha GPC supplement.
60 Budget

GHR Formula

Swanson
4.6
★★★★★
(110 ratings)
Although its Alpha GPC dose is minimal, it is the lowest-priced option per serving available, serving as a general, very cheap amino acid blend for overall health, albeit not for targeted Alpha GPC effects.
75 Budget

Natural Brain Enhancers

Doctor's Best
4.5
★★★★★
(3520 ratings)
While slightly more expensive per serving than Jarrow's pure Alpha GPC, it offers a comparable 300mg AlphaSize Alpha-GPC dose alongside 100mg of Phosphatidylserine, providing a more comprehensive and synergistic cognitive blend for a modest increase in cost.
87 Value

Alpha-GPC 300 mg

Swanson
4.6
★★★★★
(325 ratings)
Delivers the same effective 300mg Alpha GPC dose at a significantly lower price per serving (37 cents vs 51 cents), offering excellent value for a pure Alpha GPC supplement.
88 Value

Natural Brain Enhancers

Doctor's Best
4.5
★★★★★
(3520 ratings)
At 67 cents per serving, it combines 300mg of AlphaSize Alpha-GPC with 100mg of Phosphatidylserine, providing a superior synergistic cognitive blend for a reasonable price, representing better overall value.
85 Value

Alpha GPC 300 mg

NOW
4.7
★★★★★
(5518 ratings)
While costing 78 cents per serving, this product provides double the Alpha GPC (600mg) compared to the Jarrow offering, making it a better value for those seeking a higher, more impactful dose of Alpha GPC per serving.
95 Performance

Nu Clarity

CogniTune Smarter Health
4.3
★★★★★
(277 ratings)
This product features a comprehensive blend of nootropics, including Alpha-GPC, Bacopa, Ginkgo, and Phosphatidylserine, offering a multi-faceted approach to cognitive enhancement that is more robust than a single ingredient.
92 Performance

Focus

Huge Nutrition
4.7
★★★★★
(56 ratings)
Providing a higher 600mg dose of Alpha GPC along with a wide spectrum of other potent cognitive enhancers like Lion's Mane and L-Tyrosine, this formula offers superior overall brain and focus support.
90 Performance

Cognitex Basics

Life Extension
4.5
★★★★★
(2027 ratings)
This supplement combines Alpha-GPC (250mg) with Phosphatidylserine and AuroraBlue, creating a synergistic blend that targets multiple aspects of brain health more comprehensively than a single Alpha GPC product.