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Ultra BoneUp
Jarrow Formulas
4.7
★ ★ ★ ★ ★
(560 ratings)
Collagen 16.66 mg
Silicon 3.33 mg
Magnesium 166.7 mg
Vitamin K 40 mcg
Copper 0.33 mg
Boron 1 mg
Calcium 400 mg
Score 75.0
Jarrow Formulas Ultra BoneUp offers a comprehensive blend of calcium (MCHA), vitamin D3, and vitamin K2 (MK-7) crucial for bone health. While these primary ingredients are excellent, the stated absence of essential trace minerals like Manganese and Copper limits its full potential as a holistic bone support supplement.
Quantity: 240 Tablet(s)Servings size: 2 Tablet(s) (120 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Joint Health
Muscle Gain
Skin Health
leaderboard Score 75.0
Jarrow Formulas Ultra BoneUp offers a comprehensive blend of calcium (MCHA), vitamin D3, and vitamin K2 (MK-7) crucial for bone health. While these primary ingredients are excellent, the stated absence of essential trace minerals like Manganese and Copper limits its full potential as a holistic bone support supplement.
Jarrow Formulas Ultra BoneUp positions itself as a comprehensive bone health formula, and it largely delivers on this promise by including essential nutrients in bioavailable forms. The use of Microcrystalline Hydroxyapatite (MCHA) for calcium is a standout feature, as it provides calcium in its natural bone matrix form, including phosphorus and trace minerals, which is highly regarded by nutritionists for its superior absorption and bone-building capabilities. The inclusion of Vitamin D3 (Cholecalciferol) is vital for calcium absorption, and Vitamin K2 as Menaquinone-7 (MK-7) is critical for directing calcium to the bones and away from soft tissues like arteries, contributing to both bone and cardiovascular health. Reviews online frequently highlight positive experiences with bone density improvements and overall bone support. However, a significant drawback is the explicit listing of 0mg for Manganese and Copper in the ingredient list. These trace minerals are important co-factors for enzymes involved in collagen synthesis and bone mineralization, making their absence or extremely low levels a concern for optimal long-term bone health support.
- Contains Microcrystalline Hydroxyapatite (MCHA) calcium, a highly bioavailable form that includes natural bone matrix components.
- Includes Vitamin K2 as Menaquinone-7 (MK-7), which is crucial for proper calcium utilization and supports both bone and cardiovascular health.
- Provides Vitamin D3, essential for calcium absorption and bone mineralization.
- Features Type II Collagen, offering additional support for joint health and connective tissues.
- Offers a relatively good price per serving for its primary high-quality ingredients, making it an accessible option for many.
- The ingredient list explicitly states 0mg for Manganese and Copper, which are important trace minerals for comprehensive bone health and collagen synthesis, limiting the product's overall completeness.
- The calcium dosage per serving (400mg) might be lower than the daily recommended intake for some individuals, potentially requiring multiple servings or dietary adjustments.
- Being in tablet form and a high quantity (240 tablets for 120 servings) might pose a challenge for individuals who prefer fewer pills or alternative forms of supplementation.
- Contains Vitamin K2, which can interact with anticoagulant medications (blood thinners). Individuals on such medications should consult their healthcare professional before use.
- The stated absence of Manganese and Copper, crucial for bone matrix formation, means this product might not provide complete trace mineral support for optimal bone health.
$35.99($0.29 per serving)
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| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Calcium Ascorbate) | 66.7 mg |
| Vitamin D (Cholecalciferol) | 16.7 mcg |
| Calcium (Microcrystalline Hydroxyapatite) | 400 mg |
| Magnesium (Magnesium Oxide) | 166.7 mg |
| Zinc (Zinc L-Methionine Sulfate) | 3.3 mg |
| Copper (Copper Gluconate) | 0.33 mg |
| Manganese (Manganese Citrate) | 0.33 mg |
| Potassium (Potassium Citrate) | 33 mg |
| Silicon (Silicic Acid) | 3.33 mg |
| Vitamin K2 (Menaquinone-7) | 40 mcg |
| Boron (Boron Citrate) | 1 mg |
| Type II Collagen (Bovine Cartilage) | 16.66 mg |
Categories
Vitamin K 90.0
The product includes Vitamin K2 as Menaquinone-7 (MK-7), which is the most effective form for bone and cardiovascular health due to its high bioavailability and long half-life. This ensures proper calcium distribution in the body.
Calcium 90.0
The product uses Microcrystalline Hydroxyapatite (MCHA) as its calcium source. MCHA is considered a superior form of calcium as it provides a complete bone matrix, including phosphorus and other trace minerals, enhancing bioavailability and effectiveness for bone density.
Boron 80.0
Boron is included as Boron Citrate, a well-absorbed form. Boron is important for bone health as it aids in the metabolism of calcium, magnesium, and Vitamin D, further supporting bone mineral density.
Goals
Bone Health 85.0
This product is primarily designed for bone health, featuring highly absorbable MCHA calcium, Vitamin D3 for absorption, and Vitamin K2 (MK-7) for calcium utilization in bones. The inclusion of boron and silicon further supports bone matrix formation. However, the stated absence of manganese and copper is a drawback as these minerals are also important co-factors for bone health.
Heart Health 75.0
Vitamin K2 (MK-7) plays a significant role in cardiovascular health by preventing calcium deposition in arteries, thereby supporting arterial flexibility. Magnesium also contributes to healthy heart rhythm and blood pressure regulation. These ingredients make it a decent choice for general cardiovascular support, though not a targeted heart health supplement.
Cardiovascular Support 75.0
The Vitamin K2 (MK-7) content is beneficial for directing calcium away from arteries, which is a key aspect of cardiovascular health. Magnesium also aids in maintaining healthy blood pressure and vascular function. While not its sole purpose, it provides valuable nutrients for this system.
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