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Magnesium Citrate 400 mg
OL Olympian Labs
4.8
★ ★ ★ ★ ★
(811 ratings)
Magnesium 400 mg
Score 85.0
A solid, well-dosed magnesium citrate supplement that offers good bioavailability and can support both general health and digestive regularity at a fair price.
Quantity: 100 Capsule(s)Servings size: 3 Capsule(s) (33 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 85.0
A solid, well-dosed magnesium citrate supplement that offers good bioavailability and can support both general health and digestive regularity at a fair price.
Quantity: 300
This Magnesium Citrate supplement provides a robust 400mg per serving, a dosage widely considered effective for addressing magnesium deficiencies and supporting various bodily functions. Magnesium citrate is known for its good absorption rate and is frequently recommended by nutritionists for its dual benefits in promoting general health and aiding bowel regularity. Online reviews generally reflect satisfaction with its efficacy for muscle cramps, relaxation, and digestive support. Its moderate price per serving further adds to its appeal as a practical everyday magnesium supplement.
- Good bioavailability due to magnesium citrate form
- Effective 400mg dosage for comprehensive magnesium supplementation
- Can aid in promoting regular bowel movements for some users
- Reasonable price point for the dose and form
- May cause mild laxative effects in sensitive individuals, especially at higher doses.
$17.09($0.51 per serving)
 Walmart | $ 18.59 | |
 Vitacost | $ 17.09 | |
 iHerb | $ 18.20 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Citrate) | 400 mg |
Categories
Magnesium 85.0
As a magnesium supplement, its use of magnesium citrate at an effective dose, combined with its reasonable pricing, makes it a strong contender for general magnesium supplementation, balancing bioavailability and cost.
Goals
General Health 88.0
Magnesium citrate is effectively absorbed, supporting numerous metabolic processes essential for overall well-being and cellular health.
Energy 88.0
As a key cofactor in ATP synthesis, the well-absorbed citrate form effectively contributes to energy production and reducing fatigue.
Stress Relief 88.0
Magnesium citrate can help calm the nervous system and relax muscles, providing effective support for stress reduction and mental tranquility.
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