Product Image

Shroom Tech Sport

Onnit
4.5
★ ★ ★ ★ ★
(128 ratings)
Chromium 200 mcg
Vitamin B12 750 mcg
Product Image
Score 45.0

Onnit's Shroom Tech Sport aims to boost energy, cognitive function, and athletic performance using Vitamin B12, Chromium, and proprietary mushroom/adaptogen blends. While it features bioavailable B12 and effective Chromium, the undisclosed dosages within its 'shroom tech' blends create a lack of transparency. This, combined with its high price point, makes it a less compelling choice compared to more transparent and affordable alternatives.

Quantity: 84 Capsule(s)Servings size: 4 Capsule(s) (21 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss

Score 45.0

Onnit's Shroom Tech Sport aims to boost energy, cognitive function, and athletic performance using Vitamin B12, Chromium, and proprietary mushroom/adaptogen blends. While it features bioavailable B12 and effective Chromium, the undisclosed dosages within its 'shroom tech' blends create a lack of transparency. This, combined with its high price point, makes it a less compelling choice compared to more transparent and affordable alternatives.

Analysis

Shroom Tech Sport is marketed as a comprehensive supplement for enhancing energy, cognitive function, and athletic performance. It includes Vitamin B12 in its highly bioavailable Methylcobalamin form (750mcg), which is excellent for energy metabolism and neurological health. It also contains Chromium Picolinate (200mcg), known for its role in blood sugar regulation and metabolic support. The unique aspect of this product lies in its 'Shroom Tech Adaptogen Blend' and 'Shroom Tech O2 Blend,' both of which are proprietary. This means the precise amounts of the beneficial mushrooms and other adaptogens within these blends are undisclosed. This lack of transparency is a major drawback, as it prevents consumers and nutritionists from verifying if the active ingredients are present in clinically effective doses. Online reviews for this specific product are relatively limited compared to more established supplements, and many nutritionists advise caution with proprietary blends. The high price of $2.66 per serving further questions its cost-effectiveness when compared to alternatives that offer transparent dosing and similar or superior benefits at a lower price.

Pros
  • Contains Methylcobalamin, a highly bioavailable form of Vitamin B12, which is well-absorbed by the body.
  • Includes Chromium Picolinate, a recognized and effective form of chromium for metabolic support.
  • Convenient capsule form allows for easy consumption.
Cons
  • The price of $2.66 per serving is significantly higher than many effective single-ingredient or multi-ingredient alternatives.
  • Relies heavily on proprietary blends, making it impossible to ascertain the exact dosages of the 'shroom' and adaptogen components.
  • Relatively low number of reviews (128) for a product in this price bracket, which might not reflect broad consumer satisfaction.
Warnings
  • The use of proprietary blends means that the specific quantities of 'Shroom Tech' ingredients are unknown, raising concerns about whether they are present in clinically effective doses.
  • Consumers should exercise caution and consult a healthcare professional, especially if taking medications, as potential interactions with undisclosed adaptogen dosages cannot be easily assessed.
$55.89($2.66 per serving)
Vitacost
$ 55.89
iHerb
$ 55.89
Ingredients
IngredientAmount per serving
Vitamin B12 (Methylcobalamin) 750 mcg
Chromium (Chromium Picolinate) 200 mcg
Shroom Tech O2 Blend 1.2 Gram(s)
Shroom Tech Adaptogen Blend 930 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Categories
Vitamin B12 75.0
The product provides a substantial 750mcg of Vitamin B12 in the highly absorbable Methylcobalamin form, which is excellent for addressing deficiencies and supporting neurological and energy functions. Despite the quality, consumers can find standalone B12 supplements of similar quality and dosage at a much more competitive price per serving.
Chromium 60.0
It contains 200mcg of Chromium Picolinate, a well-regarded form of chromium known for its good absorption and role in glucose metabolism. While the dose is appropriate and effective, single-ingredient chromium supplements are widely available at a considerably lower cost per serving compared to this multi-ingredient product.
Goals
Energy 70.0
The product includes a substantial dose of Methylcobalamin B12, a well-established nutrient vital for energy metabolism and combating fatigue. The proprietary adaptogen blend likely contains ingredients like Cordyceps, often associated with improving physical stamina and energy, although specific quantities are not transparently disclosed.
Brain Health 65.0
Methylcobalamin B12 is crucial for optimal neurological function and nerve health, directly contributing to brain health. While the 'Shroom Tech' blends may contain mushrooms such as Lion's Mane, which are popularly linked to cognitive and neural benefits, the exact dosages within the proprietary formula are not specified, limiting confidence in their effectiveness for this goal.
Cognitive Support 65.0
The presence of Methylcobalamin Vitamin B12 is directly supportive of various cognitive processes and the maintenance of healthy brain cells. Although the proprietary blend might include components touted for cognitive enhancement, the lack of specific ingredient quantities makes it challenging to definitively assess its contribution to significant cognitive support.

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