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Sentry Senior
21st Century
4.7
★ ★ ★ ★ ★
(13890 ratings)
Chloride 72 mg
Vitamin B5 10 mg
Vitamin K 30 mcg
Niacin 20 mg
Iodine 150 mcg
Phosphorus 20 mg
Potassium 80 mg
Score 75.0
An extremely cost-effective multivitamin for seniors, providing a broad range of essential nutrients, with notable inclusions for eye health. It offers good foundational support but may lack optimal bioavailability for certain minerals and specialized ingredients found in higher-end products.
Quantity: 265 Tablet(s)Servings size: 1 Tablet(s) (265 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Skin Health
Stress Relief
Energy
leaderboard Score 75.0
An extremely cost-effective multivitamin for seniors, providing a broad range of essential nutrients, with notable inclusions for eye health. It offers good foundational support but may lack optimal bioavailability for certain minerals and specialized ingredients found in higher-end products.
21st Century Sentry Senior offers a wide range of vitamins and minerals crucial for overall health in older adults. Its strong points are its exceptional affordability and the inclusion of eye-supporting nutrients like Lutein and Lycopene. While it covers many aspects of senior health, the forms of some minerals (e.g., Zinc Oxide, Magnesium Oxide, Copper Sulfate) are not the most bioavailable, which means the body may not absorb them as efficiently as chelated forms. It covers a basic level for many goals but doesn't offer advanced or specialized support for all the numerous stated goals, often relying on the general benefits of a multivitamin rather than targeted, higher-dose ingredients.
- Very cost-effective with a low price per serving.
- Comprehensive blend of essential vitamins and minerals for seniors.
- Includes Lutein and Lycopene beneficial for eye health.
- High quantity of servings per bottle, offering long-term supply.
- Several minerals are in less bioavailable forms (e.g., oxides, sulfates).
- The amounts of some vitamins like Vitamin K might be on the lower side for comprehensive bone health support.
- Does not contain specialized ingredients for every listed goal, relying on general multi-vitamin benefits.
- Individuals with specific nutrient deficiencies or chronic conditions may require higher doses or more bioavailable forms of certain nutrients than provided in this general multivitamin.
- While generally safe, individuals on blood thinners should consult a doctor due to Vitamin K content, although the amount is relatively low.
$11.34($0.04 per serving)
 Walmart | $ 16.54 | |
 Pure Formulas | $ 15.25 | |
 iHerb | $ 15.99 | |
 Amazon | $ 11.34 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Acetate, Beta-Carotene) | 750 mcg |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 22.5 mg |
| Vitamin K (Phytonadione) | 30 mcg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 1.5 mg |
| Riboflavin (Vitamin B2) | 1.7 mg |
| Niacin (Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 25 mcg |
| Biotin | 30 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg |
| Calcium (Dicalcium Phosphate, Calcium Carbonate) | 225 mg |
| Phosphorus (Dicalcium Phosphate) | 20 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Oxide) | 50 mg |
| Zinc (Zinc Oxide) | 11 mg |
| Selenium (Sodium Selenate) | 19 mcg |
| Copper (Copper Sulfate) | 0.5 mg |
| Manganese (Manganese Sulfate) | 2.3 mg |
| Chromium (Chromium Picolinate) | 50 mcg |
| Molybdenum (Sodium Molybdate) | 45 mcg |
| Chloride (Potassium Chloride) | 72 mg |
| Potassium (Potassium Chloride) | 80 mg |
| Lutein | 250 mcg |
| Lycopene | 300 mcg |
Categories
Iodine 80.0
Provides 150mcg of Iodine (Potassium Iodide), which fully meets the Recommended Daily Allowance (RDA) and is crucial for healthy thyroid function and metabolism. This is a well-dosed and important inclusion, particularly for maintaining metabolic health in seniors.
Vitamin B5 75.0
Contains 10mg of Pantothenic Acid (Vitamin B5), which is a good amount for supporting energy production and adrenal function. This dose effectively contributes to the overall B-complex benefits for metabolism and stress management.
Niacin 70.0
The product contains 20mg of Niacin (Niacinamide form). This is an effective dosage for general health and energy metabolism, without causing the 'flush' associated with nicotinic acid forms, making it well-tolerated.
Goals
General Health 85.0
As a multivitamin, its primary goal is comprehensive nutritional support, which it delivers well with a wide array of vitamins and minerals. The broad nutrient profile addresses common deficiencies and supports various bodily functions, making it a solid choice for general wellness in seniors.
Energy 75.0
The full spectrum of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) is excellent for supporting cellular energy production. Magnesium and Copper also play vital roles in energy metabolism, making this a good foundational supplement for general energy levels.
Immunity 75.0
Contains a good array of immune-supporting nutrients, including Vitamin C, Vitamin D3, Zinc, and Selenium, all of which are vital for a healthy immune system response. These dosages offer a solid foundation for daily immune maintenance, especially important for seniors.
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