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Pure Food Men's Multivitiamn & Mineral

Natural Factors Whole Earth & Sea
4.7
(964 ratings)
Vitamin A 10000 IU
Chromium 400 mcg
Manganese 5 mg
Copper 2 mg
Lycopene 2 mg
Vitamin K 80 mcg
Vitamin D 1000 IU
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Score 90.0

A high-quality, comprehensive men's multivitamin featuring bioavailable nutrient forms and a wide array of whole-food derived ingredients, supporting general wellness, immunity, bone, cardiovascular, brain, and vision health.

Quantity: 60 Tablet(s)Servings size: 2 Pure Food Maximizer Tablets (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Heart Health

Score 90.0

A high-quality, comprehensive men's multivitamin featuring bioavailable nutrient forms and a wide array of whole-food derived ingredients, supporting general wellness, immunity, bone, cardiovascular, brain, and vision health.

Analysis

This multivitamin is a high-quality, comprehensive supplement designed to support a wide range of men's health goals. It features an impressive array of vitamins and minerals, often utilizing highly bioavailable forms such as Methylcobalamin for B12, Menaquinone-7 for K2, and various chelated minerals (e.g., Zinc Picolinate, Copper Bisglycinate, multiple Magnesium forms). This ensures optimal absorption and utilization by the body, which is a key recommendation from nutritionists. The inclusion of whole-food derived ingredients, marketed as 'Farm Fresh Factors' including organic Amla and sprouted Garlic, is a significant differentiator, appealing to consumers looking for more natural nutrient sources and additional phytonutrients. Online reviews frequently highlight improvements in energy levels, overall well-being, and perceived health benefits. The product's strength lies in its broad-spectrum support, addressing not just general health but also specific areas like bone, cardiovascular, brain, immune, and vision health with targeted ingredients like Lutein, Lycopene, and a full B-complex. While its comprehensive nature and premium ingredients position it at a higher price point per serving compared to basic multivitamins, its quality and efficacy offer strong value for those prioritizing advanced nutritional support. However, the proprietary 'Farm Fresh Factors' blend means the exact quantities of some botanical components are not transparent, and the serving size of two tablets might be a slight inconvenience for some users.

Pros
  • Contains highly bioavailable forms of many vitamins (e.g., Methylcobalamin B12, Menaquinone-7 K2, Pyridoxal 5-Phosphate B6, Benfotiamine B1, Folate).
  • Includes a broad spectrum of minerals, often in chelated or organic forms for better absorption (e.g., Zinc Picolinate, various Magnesium and Manganese forms).
  • Rich in beneficial carotenoids like Lutein, Lycopene, and Zeaxanthin for targeted health benefits, especially vision and antioxidant support.
  • Incorporates whole-food derived nutrients (e.g., organic Amla, organic Algae, sprouted Garlic) which some consumers prefer for perceived naturalness and additional phytonutrients.
  • Comprehensive formulation targeting numerous health goals beyond basic vitamin replenishment.
Cons
  • The extensive list of ingredients and their varied forms can be overwhelming for some users.
  • The serving size of two tablets may be considered inconvenient by some individuals.
  • The 'Farm Fresh Factors' is a proprietary blend, meaning the exact quantities of individual plant compounds within this blend are not fully disclosed.
Warnings
  • As with any high-potency multivitamin, individuals on specific medications (e.g., blood thinners due to Vitamin K content) should consult a healthcare professional before use to avoid potential interactions.
  • High doses of certain fat-soluble vitamins (A, D, E, K) over extended periods without monitoring can be a concern for some, although the levels in this product are generally considered safe within recommended daily intake guidelines.
$30.07($1.00 per serving)
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Ingredients
IngredientAmount per serving
Vitamin A (natural Beta-Carotene) 10000 IU
Vitamin C (organic Amla, Mixed Ascorbates) 90 mg
Vitamin D3 (Lichen) 1000 IU
Vitamin E (D-Alpha-Tocopherol) 30 IU
Vitamin K2 (Natto, Menaquinone-7) 80 mcg
Thiamin (Benfotiamine) 1.6 mg
Riboflavin (Riboflavin 5-Phosphate) 2.5 mg
Niacin (Inositol Hexanicotinate) 25 mg
Vitamin B6 (Pyridoxal 5-Phosphate) 2.5 mg
Folate (Folate) 800 mcg
Vitamin B12 (Methylcobalamin) 400 mcg
Pantothenic Acid (Pantethine) 10 mg
Calcium (organic Algae, Calcium Ascorbate) 25 mg
Iodine (Kelp) 150 mcg
Magnesium (Magnesium Succinate, Magnesium Malate, Magnesium Glycinate, Magnesium Citrate, Magnesium Aspartate, Magnesium Ascorbate) 25 mg
Zinc (Zinc Picolinate) 25 mg
Selenium (sprouted Garlic, Selenomethionine) 100 mcg
Copper (Copper Bisglycinate) 2 mg
Manganese (Manganese Succinate, Manganese Malate, Manganese Glycinate, Manganese Citrate, Manganese Aspartate, Manganese Ascorbate) 5 mg
Chromium (Chromium Picolinate) 400 mcg
Lutein (Marigold) 2 mg
Lycopene (Tomato) 2 mg
Boron (Boron Citrate) 1.5 mg
Natural Mixed Carotenoids (Zeaxanthin, Lutein, Cryptoxanthin, Alpha-Carotene) 350 mcg
Our Farm Fresh Factors: 0 NP
Gluten Free Men 18–50 Vegan Dairy Free Sugar Free Vegetarian
Categories
Vitamin B12 95.0
Contains 400mcg of Methylcobalamin, the active and highly absorbable form of B12, which is superior to cyanocobalamin for nerve function, energy, and red blood cell formation.
Folate 95.0
Contains 800mcg of Folate, in its naturally occurring and highly bioavailable form, crucial for DNA synthesis, cell division, and nervous system health, superior to synthetic folic acid.
Vitamin K 95.0
Delivers 80mcg of Vitamin K2 (Menaquinone-7 from Natto), which is highly beneficial for directing calcium to bones and away from arteries, playing a critical role in bone and cardiovascular health.
Goals
Bone Health 95.0
It offers an excellent combination for bone density and strength, including 1000IU of Vitamin D3 (lichen-sourced), 80mcg of Vitamin K2 (MK-7 form), and multiple highly absorbable forms of Calcium and Magnesium, alongside Boron and Manganese.
Vision Support 95.0
The inclusion of significant amounts of Lutein, Zeaxanthin, Lycopene, and natural Beta-Carotene directly targets eye health, offering strong antioxidant protection and supporting retinal integrity against age-related degeneration.
General Health 90.0
This multivitamin provides a wide array of essential vitamins and chelated minerals, covering fundamental nutritional needs for daily well-being. The inclusion of whole-food factors further enhances its comprehensive support for overall health.