Product Image

Elderberry Immune Support 400 mg Berry

MegaFood
4.6
(2116 ratings)
European Elder 400 mg
Ginger
Product Image
Score 75.0

A palatable elderberry and zinc gummy effectively supporting immunity and general health, but with insufficient ginger for other claims and a higher price point for its overall efficacy.

Quantity: 54 Gummy(ies)Servings size: 2 Gummy(ies) (27 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Digestive Health

Score 75.0

A palatable elderberry and zinc gummy effectively supporting immunity and general health, but with insufficient ginger for other claims and a higher price point for its overall efficacy.

Analysis

This MegaFood Elderberry Immune Support product is presented as a broad-spectrum supplement addressing multiple health goals. Its primary strength lies in immune support, driven by a well-regarded dose of organic elderberry (400mg) and zinc (6mg), which are both widely recognized by nutritionists and scientific literature for their immune-boosting properties. The gummy form makes it highly palatable and easy to consume, contributing to its high review count. However, the inclusion of ginger at a mere 20mg is largely insufficient to provide significant anti-inflammatory or digestive benefits, making claims related to these goals questionable in practice. Furthermore, the product claims to support mood, testosterone, and metabolism, yet its ingredient profile offers no direct or significant support for these areas. While the organic wild blueberry adds antioxidant benefits for general and cardiovascular health, the overall value for money is moderate given the higher price per serving compared to other elderberry or targeted ginger supplements. Consumers primarily looking for immune support will likely be satisfied, but those seeking comprehensive benefits across all listed goals may find it falls short.

Pros
  • Contains effective doses of Elderberry and Zinc for immune support.
  • Made with organic ingredients from a reputable brand (MegaFood).
  • Gummy form is convenient and palatable, appealing to a wide user base.
  • High review count indicates general user satisfaction, likely for immune benefits.
Cons
  • The ginger dosage (20mg) is too low to provide significant anti-inflammatory or digestive benefits.
  • Claims to support mood, testosterone, and metabolism boost are not substantiated by its ingredients.
  • Gummy form contains added sugars (3g carbs, 15 calories per serving), which may be undesirable for some users.
  • Relatively high price per serving compared to other single-ingredient elderberry or ginger supplements.
Warnings
  • Individuals monitoring sugar intake should be mindful of the sugar content in gummies.
  • Do not rely on this product for specific mood, testosterone, or metabolism support, as ingredients do not effectively target these areas.
$13.99($0.51 per serving)
Vitacost
$ 13.99
Amazon
$ 13.99
Pure Formulas
$ 13.99
iHerb
$ 13.99
Ingredients
IngredientAmount per serving
Calories 15 Calorie(s)
Total Carbohydrates 3 Gram(s)
Zinc (Zinc Citrate) 6 mg
organic Elderberry 400 mg
organic wild Blueberry 100 mg
organic Ginger 20 mg
Gluten Free Adults 18–50 Vegan Dairy Free Organic Vegetarian
Categories
European Elder 90.0
With 400mg of organic elderberry, this product delivers a robust and effective dose of European Elder (Sambucus nigra), which is well-regarded for its immune-supporting properties. This concentration aligns with effective dosages found in research and is a highlight of the product.
Ginger 40.0
The ginger content (20mg) is extremely low and insufficient to provide the commonly sought-after benefits of ginger, such as significant digestive aid or anti-inflammatory effects. Products explicitly designed for ginger benefits offer much higher doses.
Goals
Immunity 90.0
With 400mg of organic elderberry and 6mg of zinc citrate, this product provides a strong and well-researched foundation for immune support. Both ingredients are widely recognized by health professionals for their ability to bolster the body's defenses against common ailments.
General Health 80.0
The combination of organic elderberry, wild blueberry, and zinc provides a beneficial array of antioxidants and an essential mineral. These components collectively contribute to overall well-being and cellular health, making it a good choice for general wellness maintenance.
Cardiovascular Support 65.0
The antioxidant properties found in organic wild blueberry and elderberry can contribute to mild cardiovascular support by helping to combat oxidative stress. However, it is not formulated as a primary cardiovascular supplement and offers indirect benefits in this area.
80 Value

New Zealand Green-Lipped Mussel 500 mg plus Ginger

California Gold Nutrition
4.5
(1505 ratings)
For its very low price per serving (8 cents vs 51 cents), this alternative provides a substantial dose of ginger (200mg vs 20mg in original), making it an excellent value for anti-inflammatory and digestive support, offering more targeted benefits in these areas for a fraction of the cost.
85 Value

Ginger Root 550 mg

NOW
4.7
(5995 ratings)
Offering an impressive 550mg of ginger at an extremely low price per serving (6 cents vs 51 cents), this product provides exceptional value for targeted anti-inflammatory and digestive support. It significantly outperforms the original product's minimal ginger content in terms of efficacy and cost-effectiveness.
78 Value

Silymarin Complex

California Gold Nutrition
4.8
(70295 ratings)
At a very low price per serving (8 cents vs 51 cents), this product offers a blend of beneficial herbs, including a slightly higher dose of ginger (25mg) and other supportive ingredients like Milk Thistle. It contributes to general health and anti-inflammatory support, providing a broader spectrum of benefits for excellent value despite not being a direct elderberry comparison.
95 Performance

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
This complex offers a more comprehensive immune system support with higher doses of Elderberry (500mg) and Zinc (15mg), alongside significant amounts of Vitamin C (400mg) and Vitamin D3 (125mg). It also includes a more effective dose of Ginger (200mg) for anti-inflammatory benefits, surpassing the original product's scope and potency across multiple goals.
92 Performance

Abreve

Zahler
4.7
(99 ratings)
With almost double the elderberry content (985mg) and a synergistic blend of powerful immune-boosting ingredients like high-dose Vitamin C (775mg), Garlic, Echinacea, and Astragalus, this alternative offers a much more robust and multi-faceted approach to immune and general health beyond what the original product provides.
85 Performance

Ginger 1100 mg

Solaray
4.8
(1644 ratings)
While lacking elderberry, this product offers an exceptionally high dose of ginger (1100mg), making it a far superior choice for the specific anti-inflammatory and digestive health goals that the original product only weakly addresses due to its minimal ginger content.
90 Budget

Elderberry

Swanson
4.8
(440 ratings)
This alternative provides a comparable, slightly higher dose of elderberry (460mg) at an exceptionally lower price per serving (6 cents vs 51 cents). It's a highly cost-effective choice for consumers prioritizing elderberry benefits.
88 Budget

Elderberry 500 mg

NOW
4.7
(6235 ratings)
Offering a higher concentration of elderberry (500mg) per serving at a significantly reduced cost (14 cents vs 51 cents), this alternative delivers more potent immune support without the premium price tag of the original product.
92 Budget

Black Elderberry

Nature's Way
4.7
(18890 ratings)
This product delivers a substantially higher elderberry content (920mg) for less than half the price per serving (22 cents vs 51 cents). It stands out as a superior choice for robust elderberry benefits while remaining budget-friendly.
80 Value

New Zealand Green-Lipped Mussel 500 mg plus Ginger

California Gold Nutrition
4.5
(1505 ratings)
For its very low price per serving (8 cents vs 51 cents), this alternative provides a substantial dose of ginger (200mg vs 20mg in original), making it an excellent value for anti-inflammatory and digestive support, offering more targeted benefits in these areas for a fraction of the cost.
85 Value

Ginger Root 550 mg

NOW
4.7
(5995 ratings)
Offering an impressive 550mg of ginger at an extremely low price per serving (6 cents vs 51 cents), this product provides exceptional value for targeted anti-inflammatory and digestive support. It significantly outperforms the original product's minimal ginger content in terms of efficacy and cost-effectiveness.
78 Value

Silymarin Complex

California Gold Nutrition
4.8
(70295 ratings)
At a very low price per serving (8 cents vs 51 cents), this product offers a blend of beneficial herbs, including a slightly higher dose of ginger (25mg) and other supportive ingredients like Milk Thistle. It contributes to general health and anti-inflammatory support, providing a broader spectrum of benefits for excellent value despite not being a direct elderberry comparison.
95 Performance

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
This complex offers a more comprehensive immune system support with higher doses of Elderberry (500mg) and Zinc (15mg), alongside significant amounts of Vitamin C (400mg) and Vitamin D3 (125mg). It also includes a more effective dose of Ginger (200mg) for anti-inflammatory benefits, surpassing the original product's scope and potency across multiple goals.
92 Performance

Abreve

Zahler
4.7
(99 ratings)
With almost double the elderberry content (985mg) and a synergistic blend of powerful immune-boosting ingredients like high-dose Vitamin C (775mg), Garlic, Echinacea, and Astragalus, this alternative offers a much more robust and multi-faceted approach to immune and general health beyond what the original product provides.
85 Performance

Ginger 1100 mg

Solaray
4.8
(1644 ratings)
While lacking elderberry, this product offers an exceptionally high dose of ginger (1100mg), making it a far superior choice for the specific anti-inflammatory and digestive health goals that the original product only weakly addresses due to its minimal ginger content.