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Green Superfood Energy Watermelon

Amazing Grass
4.6
(190 ratings)
Vitamin A 827 IU
Vitamin K 46 mcg
Potassium 115 mg
Iron 1 mg
Product Image
Score 78.0

Amazing Grass Green Superfood Energy Watermelon is a greens powder offering broad nutritional support, digestive health, antioxidant benefits, and a natural energy boost. Its strength lies in its diverse whole-food ingredients, but proprietary blends obscure exact dosages, impacting its overall transparency.

Quantity: 14 Ounce(s)Servings size: 7 Gram(s) (60 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Bone Health

Score 78.0

Amazing Grass Green Superfood Energy Watermelon is a greens powder offering broad nutritional support, digestive health, antioxidant benefits, and a natural energy boost. Its strength lies in its diverse whole-food ingredients, but proprietary blends obscure exact dosages, impacting its overall transparency.

Analysis

This product, 'Green Superfood Energy Watermelon' by Amazing Grass, positions itself as a comprehensive daily supplement designed to support a multitude of health goals, combining whole-food derived nutrients with specific functional blends. It features a robust 'Amazing Grass Green Food Blend' as its primary component, complemented by a Digestive Enzyme & Active Culture Pre/Probiotic Blend, an EFA Fiber Blend, an Amazing Grass Antioxidant Blend, and an Energy Blend. While offering a wide spectrum of plant-based nutrition and added benefits like digestive support and an energy boost, the use of proprietary blends for many key components makes it challenging for consumers to verify the precise dosages of individual ingredients within those blends. This lack of transparency, a common industry practice, prevents a full assessment of ingredient efficacy. The product's review count is relatively low compared to the core Amazing Grass superfood line, suggesting this specific flavor or variant may be newer or less widely adopted.

Pros
  • Contains a wide array of organic plant-based ingredients from its 'Green Food Blend,' providing diverse micronutrients and phytonutrients.
  • Includes digestive enzymes and probiotics, which are beneficial for gut health and nutrient absorption.
  • Features an 'Energy Blend' for a natural lift, aiming to provide sustained energy without synthetic stimulants.
  • Offers a competitive price per serving for a comprehensive superfood blend, making daily supplementation accessible.
Cons
  • The use of proprietary blends means the exact quantities of individual active ingredients within the 'Energy Blend' and 'Antioxidant Blend' are not disclosed, making it difficult to assess their precise efficacy.
  • While it contains some essential vitamins and minerals, the listed amounts for individual vitamins like Calcium (34mg) and Iron (1.00mg) are quite low and may not meet daily requirements or address deficiencies, meaning it functions more as a 'greens boost' than a standalone multivitamin.
  • The relatively low review count (190) for this specific flavor/variant compared to the broader Amazing Grass product line might indicate a smaller user base or newer market presence, limiting the breadth of consumer feedback available.
Warnings
  • Individuals on blood-thinning medication should consult a healthcare professional due to the Vitamin K content, as Vitamin K can interfere with these medications. Although the amount (46mcg) is moderate, caution is always advised.
  • Some sensitive individuals may experience mild digestive discomfort or bloating when first introducing the product due to the fiber, enzyme, or probiotic content.
$49.04($0.81 per serving)
Walmart
$ 49.04
Vitacost
$ 54.99
Ingredients
IngredientAmount per serving
Calories 25 Calorie(s)
Total Carbohydrates 4 Gram(s)
Vitamin A (Beta-Carotene) 827 IU
Vitamin C 22 mg
Vitamin K 46 mcg
Calcium 34 mg
Iron 1 mg
Sodium 20 mg
Potassium 115 mg
Amazing Grass Green Food Blend 3.8 Gram(s)
Energy Blend 897 mg
Amazing Grass Antioxidant Blend 739 mg
EFA Fiber Blend 442 mg
Digestive Enzyme & Active Culture Pre/Probiotic Blend 282 mg
Gluten Free Adults 18–50 Vegan Kosher Organic Vegetarian
Categories
Vitamin A 70.0
Provides 827 IU of Vitamin A as Beta-Carotene, which is a beneficial antioxidant and important for vision. This amount is a good contribution from a greens blend, though not as high as dedicated Vitamin A supplements.
Vitamin K 65.0
Contains 46.00mcg of Vitamin K, which is a moderate and useful amount for supporting bone health and proper blood clotting. This is a respectable inclusion for a general superfood product.
Potassium 55.0
Provides 115.00mg of Potassium. While contributing to electrolyte balance and blood pressure regulation, this amount is relatively low compared to daily recommended intakes or dedicated potassium supplements, making it a minor supplemental source.
Goals
General Health 85.0
This product excels in general health support by providing a broad spectrum of organic green superfoods, antioxidants, digestive enzymes, and probiotics. It offers a convenient way to boost daily nutrient intake from whole-food sources, which is highly beneficial for overall well-being and filling nutritional gaps.
Energy 80.0
The dedicated 'Energy Blend' coupled with the overall nutrient density from the green food blend is designed to provide sustained, natural energy and combat fatigue. Many online reviews and nutritionist perspectives support the idea that whole-food nutrients and specific energy-boosting ingredients can provide a noticeable, clean energy lift.
Immunity 78.0
The presence of Vitamin C and Vitamin A (as beta-carotene), combined with antioxidant-rich greens and gut-supporting probiotics, contributes significantly to immune system function. A healthy gut microbiome is increasingly recognized by nutritionists as vital for robust immunity, making the probiotic blend a key benefit here.
75 Value

Daily Vits

NOW
4.7
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80 Value

Earth Source Multi-Nutrient

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70 Value

Super Multi Iron Free

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4.7
(1054 ratings)
Contains a strong dose of Vitamin A (10000IU) and Potassium (10mg) for a moderate price per serving ($13). While iron-free, its potent Vitamin A content makes it a better general health and vision support alternative at a good value, offering more impact per dollar.
85 Performance

Source of Life Gold Tablets

Natures Plus
4.7
(1852 ratings)
Offers significantly higher doses of Vitamin A (15000IU), Vitamin K2 (100mcg), and Potassium (50mg), and is a multi-nutrient formula likely to better address 'General Health' and 'Energy' goals than the original, with a much broader spectrum of nutrients.
80 Performance

One Daily Superfood Multi-Vitamin no Iron

Paradise Earth's Blend
4.7
(5869 ratings)
Marketed as a "Superfood Multi-Vitamin" with better doses of Vitamin A (5000IU), Vitamin K-2 (80mcg), and Potassium (10mg). While it lacks iron, its overall "superfood" blend is more aligned with the original's claims and likely more potent.
90 Performance

Life Force Multiple

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4.6
(886 ratings)
A highly comprehensive multi-nutrient product with high doses of Vitamin A (12500IU), Vitamin K-1 (120mcg), and Potassium (50mg). This product is designed for broad health support, making it superior for general health, energy, and immunity compared to the original's limited offering.
60 Budget

One Daily Men's Health

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4.7
(1469 ratings)
Offers Beta-Carotene Vitamin A (1050IU) and Vitamin K (20mcg) at a significantly lower price per serving ($4), making it a much more economical source for these basic micronutrients, even if not a "superfood."
65 Budget

Complete Multivitamin

Equate
4.7
(1267 ratings)
Provides a more comprehensive profile including Vitamin A (3500IU), Vitamin K (25mcg), Potassium (80mg), and Iron (18mg) at a fraction of the cost ($4 per serving), offering better overall value for basic nutrient needs.
60 Budget

One Daily Women's Health

Equate
4.6
(4275 ratings)
Contains Vitamin A (2500IU), Vitamin K (25mcg), and Iron (18mg) at a highly affordable price ($4 per serving), surpassing the original product's nutrient quantities for a much lower cost and better foundational support.
75 Value

Daily Vits

NOW
4.7
(7216 ratings)
Offers good amounts of Vitamin A (3500IU), Potassium (40mg), and Iron (9mg) at a very low price per serving ($10). This provides a more balanced and effective dose of essential nutrients for general health at a fraction of the cost of the original.
80 Value

Earth Source Multi-Nutrient

Solgar
4.8
(130 ratings)
Features high doses of Vitamin A (15000IU), Potassium (50mg), and Iron (18mg) at a reasonable price per serving ($81). This provides a much more comprehensive nutrient profile to support various health goals effectively for its cost.
70 Value

Super Multi Iron Free

Natural Factors
4.7
(1054 ratings)
Contains a strong dose of Vitamin A (10000IU) and Potassium (10mg) for a moderate price per serving ($13). While iron-free, its potent Vitamin A content makes it a better general health and vision support alternative at a good value, offering more impact per dollar.
85 Performance

Source of Life Gold Tablets

Natures Plus
4.7
(1852 ratings)
Offers significantly higher doses of Vitamin A (15000IU), Vitamin K2 (100mcg), and Potassium (50mg), and is a multi-nutrient formula likely to better address 'General Health' and 'Energy' goals than the original, with a much broader spectrum of nutrients.
80 Performance

One Daily Superfood Multi-Vitamin no Iron

Paradise Earth's Blend
4.7
(5869 ratings)
Marketed as a "Superfood Multi-Vitamin" with better doses of Vitamin A (5000IU), Vitamin K-2 (80mcg), and Potassium (10mg). While it lacks iron, its overall "superfood" blend is more aligned with the original's claims and likely more potent.
90 Performance

Life Force Multiple

Source Naturals
4.6
(886 ratings)
A highly comprehensive multi-nutrient product with high doses of Vitamin A (12500IU), Vitamin K-1 (120mcg), and Potassium (50mg). This product is designed for broad health support, making it superior for general health, energy, and immunity compared to the original's limited offering.