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50 & Wiser Women

Garden of Life Vitamin Code
4.8
★ ★ ★ ★ ★
(3939 ratings)
Vanadium 10 mcg
Vitamin K 72 mcg
Vitamin B12 80 mcg
Riboflavin 3.12 mg
Selenium 55 mcg
Chromium 35 mcg
Manganese 2.3 mg
Product Image
Score 89.0

A comprehensive whole-food multivitamin specifically designed for women aged 50+, offering a broad spectrum of bioavailable vitamins, minerals, probiotics, enzymes, and CoQ10. This larger quantity offers improved value, though it still features proprietary blends and lists an irrelevant 'Testosterone Support' goal.

Quantity: 240 Capsule(s)Servings size: 4 Capsule(s) (60 servings)
Selected goals:
Other goals:
Heart Health
Muscle Gain
Fitness
Weight Loss
Bone Health

Score 89.0

A comprehensive whole-food multivitamin specifically designed for women aged 50+, offering a broad spectrum of bioavailable vitamins, minerals, probiotics, enzymes, and CoQ10. This larger quantity offers improved value, though it still features proprietary blends and lists an irrelevant 'Testosterone Support' goal.

Quantity: 120
Analysis

Garden of Life Vitamin Code 50 & Wiser Women stands out due to its commitment to whole-food ingredients, offering nutrients delivered through fermented S. cerevisiae and organic fruit/vegetable blends. This approach often leads to better absorption and gentler digestion compared to synthetic counterparts. The formulation is specifically tailored for women aged 50 and above, addressing common needs such as bone health with optimal levels of Vitamin D3, K1, and K2, and cardiovascular support with CoQ10. The inclusion of probiotics and enzymes further enhances digestive health and nutrient assimilation, which can be particularly beneficial as metabolism changes with age. This larger 240-capsule option provides better cost-efficiency per serving. However, the proprietary nature of some blends means exact amounts of individual compounds within those blends are not disclosed, which some consumers prefer for full transparency. The presence of 'Testosterone Support' as a listed goal is an unusual and irrelevant inclusion for a women's multivitamin, which might indicate a data error or a general goal list not specifically filtered for this product type. Despite this minor anomaly, the product's emphasis on natural, bioavailable forms and a wide array of age-appropriate nutrients positions it as a premium option in the multivitamin market.

Pros
  • Formulated with whole-food ingredients for potentially better absorption and gentler digestion.
  • Contains bioavailable forms of key nutrients like Methylcobalamin (B12) and Menaquinone-4 (K2).
  • Comprehensive blend of vitamins, minerals, probiotics, and enzymes tailored for women over 50.
  • Includes CoQ10 for heart health and a robust Vitamin K complex for bone support.
  • Larger quantity offers improved cost-efficiency per serving.
Cons
  • Utilizes proprietary blends, obscuring the precise dosages of individual components within them.
  • The listed goal of 'Testosterone Support' is inappropriate and irrelevant for a women's multivitamin.
  • Initial purchase price is higher due to larger quantity, despite better per-serving cost.
Warnings
  • Individuals with specific health conditions or on medication should consult a healthcare professional due to the comprehensive nature and various blends.
  • The 'Testosterone Support' goal is not applicable to this product and should be disregarded for women.
$54.80($0.91 per serving)
iHerb
$ 54.80
Walmart
$ 60.89
Ingredients
IngredientAmount per serving
Vitamin A (Beta-Carotene) 1080 mcg
Vitamin C (S. cerevisiae) 90 mg
Vitamin D (D3) 50 mcg
Vitamin E (D-Alpha-Tocopherol) 15 mg
Vitamin K (K1) 72 mcg
Thiamin (S. cerevisiae) 3.24 mg
Riboflavin (S. cerevisiae) 3.12 mg
Niacin (Niacinamide) 16 mg
Vitamin B6 (S. cerevisiae) 3.4 mg
Folate (S. cerevisiae) 400 mcg DFE
Vitamin B12 (Methylcobalamin) 80 mcg
Biotin (Saccharomyces cerevisiae) 30 mcg
Pantothenic Acid (S. cerevisiae) 10 mg
Iodine (organic Sea Kelp) 75 mcg
Zinc (Brown Rice Chelate) 7.7 mg
Selenium (S. cerevisiae) 55 mcg
Manganese (Brown Rice Chelate) 2.3 mg
Chromium (S. cerevisiae) 35 mcg
Molybdenum (S. cerevisiae) 45 mcg
Vitamin K2 (Menaquinone-4) 20 mcg
CoQ10 425 mcg
Boron (S. cerevisiae) 1 mg
Vanadium (S. cerevisiae) 10 mcg
Raw Organic Fruit & Vegetable Blend 706 mg
Raw Probiotic & Enzyme Blend 40 mg
RAW Antioxidant & Immune Support Complex 20 mg
Gluten Free Kosher Dairy Free Women 50+
Categories
Vitamin B12 95.0
The product provides 80mcg of Methylcobalamin, a highly bioavailable and active form of Vitamin B12, which is excellent for energy, nerve function, and is particularly important for individuals over 50 who may have impaired absorption of other forms.
Vitamin K 95.0
Contains both Vitamin K1 (72mcg) and Vitamin K2 (20mcg as Menaquinone-4), which are crucial for comprehensive bone health and cardiovascular support, offering a well-rounded Vitamin K profile.
Riboflavin 90.0
Includes 3mg of Riboflavin (Vitamin B2), an essential amount that effectively supports energy metabolism and cellular function.
Goals
General Health 95.0
This multivitamin provides a wide array of essential vitamins and minerals, tailored for women over 50, alongside whole food blends, probiotics, and enzymes, supporting comprehensive overall wellness and addressing common nutritional gaps.
Bone Health 95.0
This formula offers excellent support for bone health with substantial Vitamin D3 (2000 IU), both Vitamin K1 and K2 (Menaquinone-4), Calcium (from algae), Magnesium, and Boron, all crucial for maintaining bone density and strength, particularly for post-menopausal women.
Energy 90.0
The product contains a full spectrum of B vitamins, including the bioavailable Methylcobalamin B12, which are crucial for cellular energy production and combating fatigue often associated with aging.
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