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B-12 1000 mcg
Nature's Bounty
4.7
★ ★ ★ ★ ★
(65780 ratings)
Vitamin B12 1000 mcg
Score 75.0
An excellent value B12 supplement providing 1000mcg of cyanocobalamin, known for its affordability and high serving count, though the form is not as bioavailable as methylcobalamin.
Quantity: 200 Tablet(s)Servings size: 1 Tablet(s) (200 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
Cognitive Support
Metabolism Boost
leaderboard Score 75.0
An excellent value B12 supplement providing 1000mcg of cyanocobalamin, known for its affordability and high serving count, though the form is not as bioavailable as methylcobalamin.
Dose: 2500mcg, Quantity: 75
Nature's Bounty B-12 1000 mcg provides a standard and widely accepted dosage of Vitamin B12 in the cyanocobalamin form. This form is synthetic but stable and effective for most people, contributing to its popularity and high review count. Its primary appeal is the excellent price-to-serving ratio, making it one of the most budget-friendly options on the market. While effective, some individuals or nutritionists may prefer methylcobalamin due to its higher bioavailability, particularly for those with specific genetic variations or absorption issues.
- Very affordable price per serving, offering great value for money.
- High serving count ensures a long-lasting supply.
- Widely available and boasts a very high number of positive customer reviews.
- 1000mcg dosage is effective for general supplementation and addressing deficiencies.
- Uses cyanocobalamin, which is a synthetic form and less bioavailable than methylcobalamin for some.
- May not be suitable for individuals with absorption issues or specific genetic polymorphisms like MTHFR.
- Tablets might not be preferred by those who struggle with swallowing pills.
$8.15($0.04 per serving)
 Amazon | $ 8.15 | |
 Walmart | $ 8.15 | |
 iHerb | $ 18.21 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B12 (Cyanocobalamin) | 1000 mcg |
Categories
Vitamin B12 75.0
This product is solely focused on providing Vitamin B12, aligning perfectly with the category. The choice of cyanocobalamin is common and cost-effective, though methylcobalamin is often preferred by nutritionists for optimal absorption and biological activity.
Goals
Energy 75.0
B12 is crucial for energy metabolism, and this supplement provides a sufficient dose to support the body's ability to convert food into energy, potentially reducing fatigue. While cyanocobalamin is effective, methylcobalamin is often cited by nutritionists as more directly usable by the body for energy pathways, slightly limiting its top potential.
Metabolism Boost 75.0
B12 is a key cofactor in metabolic processes, including the metabolism of fats and carbohydrates, thus providing support for a healthy metabolic rate. The 1000mcg dose is adequate for this role, offering good general metabolic support.
Brain Health 70.0
As B12 contributes to nerve function and myelin sheath formation, this supplement aids in maintaining overall brain health and cognitive integrity. However, some research suggests methylcobalamin may be more beneficial for neurological support due to its active form.
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