Source Naturals Sleep Science Melatonin Liquid provides a 1 mg dose in a convenient, orange-flavored liquid form. This format is excellent for individuals who prefer not to swallow pills or who need very precise dosing to find their optimal level, from microdosing upwards. The 1 mg dose aligns with recommendations for gentle, physiological sleep support, and Source Naturals is a respected brand known for quality supplements.
thumb_upPros
Liquid form enables highly precise dosage adjustments and potentially faster absorption.
Gentle 1 mg dose is ideal for sensitive individuals or those mimicking natural melatonin production.
From a reputable brand known for quality supplements.
Pleasant orange flavor enhances palatability.
thumb_downCons
Liquid form may not be as convenient for travel as tablets or capsules.
Slightly higher price per serving compared to basic tablet forms.
warningWarnings
Melatonin can cause drowsiness; avoid driving or operating heavy machinery after use.
Shake well before use to ensure consistent dosing.
Consult a healthcare professional if you are pregnant, nursing, or taking other medications.
$5.99($0.05 per serving)
Pure Formulas
$ 6.48
iHerb
$ 5.99
Vitacost
$ 6.48
Ingredients
Ingredient
Amount per serving
Melatonin
1 mg
person Adults 18–50 female Women
Categories
Melatonin 90.0
This liquid melatonin product is an outstanding option within the melatonin collection due to its flexible dosing, gentle effectiveness, and reputable brand, making it a top recommendation for precise sleep support.
Goals
Sleep Support 90.0
The 1 mg dose is widely recommended as an effective starting point for sleep support, especially for those seeking to gently regulate their sleep cycle. The liquid form allows for quick and efficient delivery, enhancing its effectiveness.
Stress Relief 70.0
By promoting consistent and restful sleep, this product indirectly helps mitigate stress, as adequate sleep is fundamental for the body's ability to recover and cope with daily stressors. It supports overall mental well-being.
Anti-Aging 20.0
While melatonin exhibits antioxidant properties, its direct and substantial anti-aging effects in humans at this typical dose are not conclusively established. This product is not primarily targeted for anti-aging benefits.
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