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Magnesium Chelate
California Gold Nutrition
4.8
★ ★ ★ ★ ★
(9893 ratings)
Magnesium 210 mg
Score 85.0
A high-quality magnesium supplement with excellent bioavailability through its amino acid chelate form, offering effective support for various health goals at a reasonable price.
Quantity: 270 Tablet(s)Servings size: 2 Tablet(s) (135 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 85.0
A high-quality magnesium supplement with excellent bioavailability through its amino acid chelate form, offering effective support for various health goals at a reasonable price.
This product features Magnesium Amino Acid Chelate, a form that is well-absorbed and gentle on the stomach, making it a preferred choice by many nutritionists and users for general magnesium supplementation. It is effective for supporting general health, energy, stress relief, and muscle function due to its superior absorption compared to less bioavailable forms. Online reviews generally confirm its effectiveness and good tolerability. The price point makes it an accessible option for those seeking a high-quality chelated magnesium.
- Uses a highly bioavailable and well-absorbed Magnesium Amino Acid Chelate form.
- Less likely to cause digestive upset (e.g., laxative effect) compared to less absorbed forms.
- Supports a broad range of health goals effectively due to superior systemic absorption.
- Price per serving ($14) is higher than basic magnesium oxide products, though justified by efficacy.
- May not be the absolute cheapest option among highly bioavailable forms if prioritizing only cost.
- The specific amino acid used for chelation isn't specified (e.g., bisglycinate), which could impact specific benefits.
$17.91($0.13 per serving)
 iHerb | $ 17.91 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Amino Acid Chelate) | 210 mg |
Categories
Magnesium 85.0
As a magnesium supplement, its use of a high-quality amino acid chelate makes it a highly effective and well-tolerated choice for general magnesium supplementation.
Goals
General Health 85.0
Magnesium Amino Acid Chelate offers excellent bioavailability, ensuring effective magnesium repletion for comprehensive general health support and deficiency correction.
Energy 85.0
With superior absorption, this form effectively provides magnesium for enzymatic reactions involved in energy production, contributing to improved energy levels.
Stress Relief 85.0
The high bioavailability allows for effective delivery of magnesium to the nervous system, aiding in relaxation and supporting the body's response to stress.
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