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A decent pre-workout for clean energy and focus thanks to its caffeine-theanine blend and theobromine. However, it falls short on performance aspects like pumps and endurance due to underdosed key ingredients, making it less effective for serious training despite its pleasant stimulant profile.
A decent pre-workout for clean energy and focus thanks to its caffeine-theanine blend and theobromine. However, it falls short on performance aspects like pumps and endurance due to underdosed key ingredients, making it less effective for serious training despite its pleasant stimulant profile.
NitroSurge Pre-Workout Cotton Candy is formulated to provide a balanced pre-workout experience, primarily focusing on energy, mental focus, and mood support. The combination of 180mg Caffeine Anhydrous with 90mg L-Theanine is a well-regarded synergy that offers clean energy and sharp focus without the common jitters or anxiety, which is highly appreciated by users and supported by nutritionists. The addition of 50mg Theobromine complements the caffeine by providing a smoother, more sustained energy release and contributes to mood enhancement. AstraGin, included at 50mg (total from two forms), is a beneficial addition for enhancing the absorption and bioavailability of the other ingredients. However, the dosages for several performance-focused ingredients are suboptimal: 3g of L-Citrulline is below the clinically effective dose for pumps (typically 6-8g), 1g of Beta-Alanine is much lower than the recommended 3.2-6.4g for endurance benefits, and 1g of Betaine Anhydrous falls short of the 2.5g needed for significant power output improvements. Online reviews generally praise its taste and smooth energy, but serious lifters often seek more comprehensive dosing for performance.
$ 0.00 |
Ingredient | Amount per serving |
---|---|
L-Citrulline | 3 Gram(s) |
Beta-Alanine | 1.6 Gram(s) |
Betaine Anhydrous | 1.25 Gram(s) |
Caffeine Anhydrous | 180 Gram(s) |
L-Theanine | 90 mg |
Theobromine | 50 mg |
AstraGin (Tienchi ginseng root extract, Astragalus root extract) | 25 mg |