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Green Magma

Green Foods
4.6
(2016 ratings)
Vitamin A 1000 IU
Potassium 238 mg
Chlorophyll 13 mg
Folate 29 mcg
Sodium 52 mg
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Score 72.0

Green Magma is a popular barley grass juice powder offering natural vitamins, minerals, and chlorophyll for general health, energy, and perceived detoxification. While it provides a convenient nutrient boost from whole foods, the concentrations of individual ingredients are generally low compared to targeted supplements, impacting its efficacy for specific, high-demand health goals.

Quantity: 10 Ounce(s)Servings size: 6 Gram(s) (50 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Heart Health

Score 72.0

Green Magma is a popular barley grass juice powder offering natural vitamins, minerals, and chlorophyll for general health, energy, and perceived detoxification. While it provides a convenient nutrient boost from whole foods, the concentrations of individual ingredients are generally low compared to targeted supplements, impacting its efficacy for specific, high-demand health goals.

Quantity: 5Quantity: 2
Analysis

Green Magma is a classic green superfood supplement derived primarily from barley grass juice powder. It is marketed for a wide array of health benefits, leveraging the natural nutrient profile of barley grass. Online reviews often praise its ability to boost perceived energy levels and contribute to overall wellness, with many users appreciating its natural, non-synthetic nutrient sources. Nutritionists generally support the inclusion of green powders like Green Magma as a convenient way to enhance micronutrient intake, especially for individuals whose diets may lack sufficient greens. While it delivers antioxidants and some essential vitamins and minerals, the product's effectiveness for highly specific goals like significant muscle gain or targeted brain health support is limited by the relatively low concentrations of relevant active compounds compared to specialized formulas. Its 'detoxification' claims are often associated with chlorophyll's antioxidant properties, though it's important to note that the body's primary detoxification occurs through organs like the liver and kidneys, supported by a healthy diet rather than a single supplement. This 10oz quantity offers the best price per serving among the Green Magma products analyzed.

Pros
  • Natural, whole-food source of essential vitamins and minerals.
  • Contains chlorophyll, which is an antioxidant.
  • Many users report an increase in energy and overall well-being.
  • Contributes to alkalinity, which some believe supports health.
Cons
  • Nutrient quantities are often too low for significant, targeted therapeutic effects.
  • The taste can be challenging for some individuals.
  • Broad health claims may not be fully supported by the modest ingredient profile alone.
  • Protein content is negligible for muscle building goals.
Warnings
  • Contains Vitamin K, which can interfere with anticoagulant medications; consult a doctor if on blood thinners.
  • Individuals with grass allergies should exercise caution.
$36.16($0.72 per serving)
Amazon
$ 36.16
iHerb
$ 42.58
Ingredients
IngredientAmount per serving
Total Calories 20 {Calories}
Total Carbohydrates 4 Gram(s)
Protein 1 Gram(s)
Vitamin A (Beta-Carotene) 1000 IU
Vitamin C 9 mg
Vitamin K 18 mcg
Folic Acid 29 mcg
Calcium 35 mg
Iron 0.5 mg
Sodium 52 mg
Magnesium 12 mg
Potassium 238 mg
Chlorophyll 13 mg
Adults 18–50 Vegan Kosher Organic Vegetarian
Categories
Chlorophyll 75.0
Provides 13 mg of Chlorophyll, which is a significant component of green superfoods, valued for its antioxidant properties and perceived health benefits.
Potassium 70.0
Delivers 238 mg of Potassium, a decent amount for a green powder, vital for electrolyte balance, muscle function, and heart health.
Vitamin A 60.0
Provides 1000 IU of Vitamin A as Beta-Carotene, a good plant-based precursor for vision and immune health, though not as potent as some dedicated Vitamin A supplements.
Goals
General Health 75.0
Provides a foundational range of naturally occurring vitamins (A, C, K, Folate) and minerals (Potassium, Magnesium, Calcium, Iron) from barley grass, supporting basic nutritional needs for overall wellness and vitality.
Immunity 65.0
Contains Vitamin C and Vitamin A (as Beta-Carotene) which are known immune-supporting nutrients. However, the amounts are not as concentrated as in dedicated immune supplements, offering more of a general support rather than a potent boost.
Energy 65.0
Many users report an energy boost, likely due to the natural vitamins and minerals supporting cellular function and potentially improving nutrient deficiencies. It provides a non-stimulant form of energy support, derived from whole food components.
75 Value

Spirulina Natural Tablets

Earthrise
4.8
(1455 ratings)
Offering a substantial 30mg of chlorophyll per serving from spirulina, along with protein and other phytonutrients, at a competitive per-serving price ($0.39), this provides excellent value for a concentrated green superfood.
70 Value

ChlorOxygen Chlorophyll Concentrate Softgels

Herbs Etc.
4.6
(7011 ratings)
Provides a concentrated dose of 50mg of chlorophyll per serving in a convenient softgel form, offering a more potent and easier-to-use chlorophyll delivery at a lower per-serving cost ($0.30).
68 Value

Total Colon Care Herbal Detox & Cleanse

NatureWise
4.6
(136 ratings)
While primarily for detox, it includes chlorophyll (15mg) along with other herbal ingredients, providing similar 'cleansing' benefits and a broader functional profile at a comparable or better per-serving cost ($0.35).
90 Performance

Source of Life Gold Tablets

Natures Plus
4.7
(1852 ratings)
This multi-nutrient supplement offers a vastly more comprehensive profile of vitamins, minerals, superfoods, and specialized blends, including chlorophyll, providing superior support for general health, immunity, and energy.
85 Performance

Earth Source Multi-Nutrient

Solgar
4.8
(130 ratings)
A robust multi-nutrient formula that combines high doses of key vitamins and minerals with a complex of green superfoods like chlorella and spirulina, delivering more diverse and concentrated support for general health than Green Magma.
80 Performance

One Daily Superfood Multi-Vitamin no Iron

Paradise Earth's Blend
4.7
(5869 ratings)
This multivitamin integrates a wide array of organic greens, fruits, and adaptogens, providing a more complete nutritional spectrum and greater synergistic benefits across various health goals than basic barley grass.
70 Budget

Chlorofresh Unflavored

Nature's Way
4.7
(37983 ratings)
This alternative offers a significantly higher concentration of chlorophyll (132mg) at a much lower total price ($10.20), providing a more potent and affordable direct chlorophyll source.
72 Budget

Organic Chlorella 500 mg

Green Foods
4.6
(877 ratings)
From the same brand, this product offers a higher chlorophyll content (90mg) in tablet form at a lower overall price, representing better value for concentrated green nutrients similar to Green Magma.
70 Budget

Liquid Chlorophyll Spearmint

Buried Treasure Liquid Nutrients
4.7
(283 ratings)
This liquid chlorophyll product delivers 100mg of chlorophyll per serving at a lower overall price ($12.99), making it a more potent and cost-effective liquid alternative if chlorophyll is the primary desired benefit.
75 Value

Spirulina Natural Tablets

Earthrise
4.8
(1455 ratings)
Offering a substantial 30mg of chlorophyll per serving from spirulina, along with protein and other phytonutrients, at a competitive per-serving price ($0.39), this provides excellent value for a concentrated green superfood.
70 Value

ChlorOxygen Chlorophyll Concentrate Softgels

Herbs Etc.
4.6
(7011 ratings)
Provides a concentrated dose of 50mg of chlorophyll per serving in a convenient softgel form, offering a more potent and easier-to-use chlorophyll delivery at a lower per-serving cost ($0.30).
68 Value

Total Colon Care Herbal Detox & Cleanse

NatureWise
4.6
(136 ratings)
While primarily for detox, it includes chlorophyll (15mg) along with other herbal ingredients, providing similar 'cleansing' benefits and a broader functional profile at a comparable or better per-serving cost ($0.35).
90 Performance

Source of Life Gold Tablets

Natures Plus
4.7
(1852 ratings)
This multi-nutrient supplement offers a vastly more comprehensive profile of vitamins, minerals, superfoods, and specialized blends, including chlorophyll, providing superior support for general health, immunity, and energy.
85 Performance

Earth Source Multi-Nutrient

Solgar
4.8
(130 ratings)
A robust multi-nutrient formula that combines high doses of key vitamins and minerals with a complex of green superfoods like chlorella and spirulina, delivering more diverse and concentrated support for general health than Green Magma.
80 Performance

One Daily Superfood Multi-Vitamin no Iron

Paradise Earth's Blend
4.7
(5869 ratings)
This multivitamin integrates a wide array of organic greens, fruits, and adaptogens, providing a more complete nutritional spectrum and greater synergistic benefits across various health goals than basic barley grass.