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KalmAssure Magnesium Capsules 420 mg

NaturesPlus
4.7
(1782 ratings)
Magnesium 420 mg
Product Image
Score 80.0

A high-dose, well-priced magnesium citrate supplement, offering good absorption and effective general magnesium support, especially for relaxation.

Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Bone Health
Sleep Support
General Health

Score 80.0

A high-dose, well-priced magnesium citrate supplement, offering good absorption and effective general magnesium support, especially for relaxation.

Quantity: 240
Analysis

Magnesium Citrate is a reliable form of magnesium that is well-absorbed and commonly used for its systemic benefits, including muscle relaxation and nervous system support. Its 'KalmAssure' branding aligns with magnesium's known calming properties, and the dosage is sufficient for most users. Online reviews and nutritionists generally consider magnesium citrate a good all-around choice, especially given this product's competitive pricing, making it an excellent value for daily supplementation.

Pros
  • Contains Magnesium Citrate, a highly absorbable and widely recommended form of magnesium.
  • Provides a substantial 420mg dosage of elemental magnesium per serving.
  • Offers an excellent price per serving ($0.39), representing great value.
Cons
  • Magnesium Citrate can have a laxative effect for some individuals at higher doses.
  • While calming, it may not offer the same specific nervous system calming as magnesium bisglycinate.
  • Capsule form provides less dosing flexibility compared to a powder.
$11.86($0.39 per serving)
Vitacost
$ 11.86
Amazon
$ 13.95
Walmart
$ 13.62
iHerb
$ 11.86
Ingredients
IngredientAmount per serving
Magnesium (Magnesium Citrate) 420 mg
Gluten Free Adults 18–50 Vegan Dairy Free No Allergies Vegetarian
Categories
Magnesium 85.0
This product utilizes Magnesium Citrate, a widely recognized and well-regarded form of magnesium for its good bioavailability and efficacy across a range of health benefits, making it a strong contender within the magnesium supplement category.
Goals
General Health 85.0
Magnesium citrate's good bioavailability ensures a significant amount of magnesium is absorbed, effectively contributing to a vast array of physiological functions vital for overall well-being and cellular health.
Energy 80.0
As a key cofactor in metabolic processes that generate ATP, magnesium citrate efficiently supports the body's energy production. Its good absorption means more magnesium is available for these vital pathways.
Heart Health 80.0
Magnesium plays a crucial role in maintaining healthy cardiovascular function, including blood pressure and heart rhythm. The good absorption of magnesium citrate ensures its effectiveness in supporting these vital heart health aspects.
90 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
This alternative features TRAACS Magnesium Bisglycinate Chelate, a superior and more targeted form for stress and sleep, at an incredibly low price per serving ($0.06), offering exceptional value for its specialized benefits.
75 Value

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Delivering a very high 800mg of magnesium from Aquamin TG, a natural and absorbable source, at $0.24 per serving, this option provides excellent value for a comprehensive mineral supplement.
80 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This alternative offers a higher dosage of magnesium citrate (600mg) at a slightly lower price per serving ($0.23), providing incrementally better value within the well-absorbed citrate form.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative uses TRAACS Lysyl Glycinate Chelate, a superior form of magnesium with even better bioavailability and gentleness on the stomach compared to citrate, offering enhanced benefits at a lower price.
85 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2206 ratings)
Offering 600mg of Magnesium Amino Acid Chelate, this option provides a higher dose of a highly absorbable form, combined with essential bone health nutrients, for a more comprehensive supplement.
80 Performance

Cal/Mag/Vit D3 with Vitamin K2 Vanilla

NaturesPlus
4.4
(480 ratings)
With 600mg of Magnesium Gluconate, another highly absorbable magnesium form, this alternative delivers a greater quantity of elemental magnesium along with beneficial vitamins for broader health support.
20 Budget

Magnesium 250 mg

21st Century
4.7
(63969 ratings)
This alternative offers magnesium oxide at $0.02 per serving, making it significantly cheaper than the original, though its lower bioavailability should be considered if systemic effects are desired.
25 Budget

Magnesium 200 mg

Swanson
4.7
(1027 ratings)
Providing 400mg of elemental magnesium oxide for $0.04 per serving, this option is substantially more affordable, delivering a high quantity of magnesium at a very low price point.
25 Budget

Magnesium 500 mg

Nature's Bounty
4.7
(95048 ratings)
At $0.04 per serving, this alternative delivers a high dose of elemental magnesium, offering a significantly cheaper option for general intake, though its absorption profile is poorer than citrate.
90 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
This alternative features TRAACS Magnesium Bisglycinate Chelate, a superior and more targeted form for stress and sleep, at an incredibly low price per serving ($0.06), offering exceptional value for its specialized benefits.
75 Value

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Delivering a very high 800mg of magnesium from Aquamin TG, a natural and absorbable source, at $0.24 per serving, this option provides excellent value for a comprehensive mineral supplement.
80 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This alternative offers a higher dosage of magnesium citrate (600mg) at a slightly lower price per serving ($0.23), providing incrementally better value within the well-absorbed citrate form.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative uses TRAACS Lysyl Glycinate Chelate, a superior form of magnesium with even better bioavailability and gentleness on the stomach compared to citrate, offering enhanced benefits at a lower price.
85 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2206 ratings)
Offering 600mg of Magnesium Amino Acid Chelate, this option provides a higher dose of a highly absorbable form, combined with essential bone health nutrients, for a more comprehensive supplement.
80 Performance

Cal/Mag/Vit D3 with Vitamin K2 Vanilla

NaturesPlus
4.4
(480 ratings)
With 600mg of Magnesium Gluconate, another highly absorbable magnesium form, this alternative delivers a greater quantity of elemental magnesium along with beneficial vitamins for broader health support.