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Benfotiamine 150 mg

Source Naturals
4.7
(1300 ratings)
Thiamin 103 mg
Product Image
Score 80.0

A solid mid-dose benfotiamine option from a reputable brand, offering enhanced B1 absorption for nerve and metabolic support.

Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support

Score 80.0

A solid mid-dose benfotiamine option from a reputable brand, offering enhanced B1 absorption for nerve and metabolic support.

Analysis

This Source Naturals Benfotiamine product provides 150mg of benfotiamine, a well-regarded lipid-soluble derivative of Vitamin B1. This dose is often a good starting point for individuals seeking more targeted support for nerve health and blood sugar metabolism than standard thiamine can provide, owing to benfotiamine's superior bioavailability and ability to counteract advanced glycation end-products. While Source Naturals is a known brand, the smaller serving size (60 capsules) means more frequent reordering compared to larger bottles.

Pros
  • Uses Benfotiamine, a superior bioavailable form of B1.
  • 150mg is a good mid-range dose for many applications.
  • Source Naturals is a fairly reputable brand.
Cons
  • Price per serving is higher than some higher-dose benfotiamine alternatives.
  • 60 servings bottle is relatively small.
$9.65($0.16 per serving)
iHerb
$ 9.65
Vitacost
$ 10.89
Ingredients
IngredientAmount per serving
Calcium 40 mg
Thiamine (Benfotiamine) 103 mg
Benfotiamine (Vitamin B1) 150 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Categories
Thiamin 90.0
Benfotiamine is widely regarded as a superior form of thiamine due to its enhanced bioavailability and ability to remain active in the body longer, making it highly effective for supplementing B1.
Goals
Energy 88.0
Benfotiamine's excellent absorption ensures efficient utilization for energy production, converting carbohydrates into usable fuel more effectively than standard thiamine.
Brain Health 88.0
The lipid-soluble nature of benfotiamine allows it to readily cross the blood-brain barrier, providing direct support for neuronal health and protection against oxidative stress.
Cognitive Support 88.0
By improving brain function and neurotransmitter health, this form of B1 at 150mg can contribute significantly to enhanced cognitive performance and mental clarity.
87 Value

Benfotiamine 300 mg

Lake Avenue Nutrition
4.7
(1525 ratings)
Offers double the dose (300mg vs 150mg) of Benfotiamine for a moderately higher price per serving (23 cents), providing a significantly better price-to-potency ratio and overall value.
85 Value

Benfotiamine with Thiamine

Lake Avenue Nutrition
4.7
(819 ratings)
Provides 250mg of Benfotiamine, a substantially higher dose than the original, for a reasonable price per serving (23 cents), representing a good value for increased potency.
88 Value

Benfotiamine 300 mg Maximum Strength

Swanson
4.8
(478 ratings)
Delivers twice the amount of Benfotiamine per serving (300mg) for a manageable increase in price (24 cents), offering a much better overall value for those seeking a higher, more effective dose.
92 Performance

Mega Benfotiamine 250 mg

Life Extension
4.7
(5260 ratings)
Provides a significantly higher dose (250mg) of Benfotiamine from a top-tier brand, offering enhanced efficacy for those needing more potent thiamine support than the 150mg dose.
90 Performance

Benfotiamine 300 mg

Doctor's Best
4.6
(8890 ratings)
Delivers an even higher 300mg dose of Benfotiamine, making it more effective for therapeutic purposes and intensive support compared to the 150mg dose.
95 Performance

Allithiamine 50 mg

Cardiovascular Research
4.6
(696 ratings)
Although a lower nominal dose, Allithiamine (TTFD) is often considered superior in brain penetration and absorption compared to Benfotiamine for specific neurological goals, representing a 'better' alternative in terms of efficacy for targeted benefits.
80 Budget

Benfotiamine 100 mg with Thiamine

Life Extension
4.8
(6862 ratings)
Offers Benfotiamine from a highly reputable brand at a significantly lower price per serving (11 cents), although at a slightly lower 100mg dose, representing a more budget-friendly bioavailable option.
70 Budget

Vitamin B1 500 mg

Vitamatic
4.8
(291 ratings)
While offering a much higher nominal dose (500mg), it uses less bioavailable Thiamine Mononitrate, but its significantly lower price per serving (11 cents) makes it a cheaper option for sheer quantity of B1.
65 Budget

B-1 100 mg

NOW
4.8
(11915 ratings)
Much more affordable per serving (4 cents), providing standard 100mg Thiamine, which is not as absorbable as Benfotiamine but serves as a basic, budget-friendly B1 source.
87 Value

Benfotiamine 300 mg

Lake Avenue Nutrition
4.7
(1525 ratings)
Offers double the dose (300mg vs 150mg) of Benfotiamine for a moderately higher price per serving (23 cents), providing a significantly better price-to-potency ratio and overall value.
85 Value

Benfotiamine with Thiamine

Lake Avenue Nutrition
4.7
(819 ratings)
Provides 250mg of Benfotiamine, a substantially higher dose than the original, for a reasonable price per serving (23 cents), representing a good value for increased potency.
88 Value

Benfotiamine 300 mg Maximum Strength

Swanson
4.8
(478 ratings)
Delivers twice the amount of Benfotiamine per serving (300mg) for a manageable increase in price (24 cents), offering a much better overall value for those seeking a higher, more effective dose.
92 Performance

Mega Benfotiamine 250 mg

Life Extension
4.7
(5260 ratings)
Provides a significantly higher dose (250mg) of Benfotiamine from a top-tier brand, offering enhanced efficacy for those needing more potent thiamine support than the 150mg dose.
90 Performance

Benfotiamine 300 mg

Doctor's Best
4.6
(8890 ratings)
Delivers an even higher 300mg dose of Benfotiamine, making it more effective for therapeutic purposes and intensive support compared to the 150mg dose.
95 Performance

Allithiamine 50 mg

Cardiovascular Research
4.6
(696 ratings)
Although a lower nominal dose, Allithiamine (TTFD) is often considered superior in brain penetration and absorption compared to Benfotiamine for specific neurological goals, representing a 'better' alternative in terms of efficacy for targeted benefits.