Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Ginger Supreme
Gaia Herbs
4.6
★ ★ ★ ★ ★
(77 ratings)
Turmeric 25 mg
Score 85.0
A high-quality, cost-effective ginger extract excellent for digestion and mild anti-inflammatory support, with a minimal turmeric contribution.
Quantity: 60 Liquid(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 85.0
A high-quality, cost-effective ginger extract excellent for digestion and mild anti-inflammatory support, with a minimal turmeric contribution.
Gaia Herbs Ginger Supreme is formulated with supercritical CO2 extracts of organic ginger and a small amount of turmeric. Nutritionists often recommend supercritical CO2 extraction for its ability to yield potent, pure botanical extracts without harsh solvents, indicating a high-quality product. Ginger is widely recognized for its powerful digestive aid properties, efficacy in combating nausea, and anti-inflammatory effects, aligning well with the product's goals. Online reviews for Gaia Herbs products are generally very positive, reflecting the brand's reputation for quality and effectiveness. The very low dosage of turmeric (25mg extract) is a notable point; while beneficial, it's insufficient for strong anti-inflammatory or joint health support compared to dedicated turmeric supplements. This product is best viewed as a premium ginger supplement with a complementary, but minor, turmeric addition.
- High-quality supercritical CO2 extracts for both ginger and turmeric.
- Organic ginger ingredient.
- Excellent value with a very low price per serving.
- Effective for digestive health and mild inflammation due to potent ginger content.
- Reputable brand (Gaia Herbs).
- Turmeric dosage (25mg extract) is too low for significant therapeutic effects, especially for joint health or robust anti-inflammatory action.
- Does not specify curcuminoid content for turmeric or include a bioavailability enhancer like piperine.
- Ginger can have mild blood-thinning effects; consult a healthcare professional if on anticoagulant medications.
- May cause mild heartburn in some sensitive individuals, especially if taken on an empty stomach.
$29.59($0.49 per serving)
 Pure Formulas | $ 38.69 | |
 iHerb | $ 29.59 |
| Ingredient | Amount per serving |
|---|---|
| organic Ginger (Zingiber officinale) root supercritical CO2 extract | 150 mg |
| Turmeric (Curcuma longa) root supercritical CO2 extract | 25 mg |
Categories
Turmeric 60.0
While included, the turmeric is present in a very low dosage (25mg extract) and lacks curcuminoid standardization, making it a minor contributor to the product's overall efficacy compared to dedicated turmeric supplements.
Goals
Digestive Health 95.0
Ginger is exceptionally effective for digestive comfort, relieving nausea, and supporting overall gut function, making this product highly potent for this specific goal.
Anti-Inflammatory Support 85.0
Ginger is a potent anti-inflammatory agent, and its high-quality extract in this product offers substantial support. While turmeric is present, ginger carries the primary load for this goal.
General Health 80.0
Both ginger and turmeric contribute to general well-being through their antioxidant and anti-inflammatory properties, with ginger providing a robust boost to overall systemic health.
Recommended Alternatives
85 Value 
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Offering 600mg of standardized curcuminoids and bromelain for 16 cents per serving, this product provides an excellent balance of high potency and affordability for targeted anti-inflammatory and joint support, far superior value for turmeric.
70 Value 
Turmeric Curcumin 1500 mg
Best Naturals
4.8
★★★★★
(264 ratings)
This alternative provides a significant total dose of turmeric (1500mg) with some standardized curcuminoids and BioPerine for 16 cents per serving, representing dramatically better value and efficacy for turmeric-focused goals.
65 Value 
Turmeric & Black Pepper
Swanson
4.8
★★★★★
(7007 ratings)
At 24 cents per serving, this product offers 600mg of turmeric with black pepper for enhanced absorption, providing a much more effective and valuable turmeric supplement compared to the low dose in the original.
92 Performance 
High Absorption Turmeric Curcumin
InnovixLabs
4.6
★★★★★
(822 ratings)
This is a premium, highly bioavailable curcumin formula with advanced absorption technologies, offering vastly superior turmeric benefits for all its goals compared to the negligible amount in the original product.
90 Performance 
Curcumin C3 Complex with BioPerine
California Gold Nutrition
4.7
★★★★★
(9113 ratings)
Providing 500mg of highly absorbed curcuminoids, this alternative is incomparably better for all turmeric-related goals, delivering a potent and effective dose that the original product cannot match.
90 Performance 
Turmeric Phytosome 500 mg
Swanson Ultra
4.7
★★★★★
(320 ratings)
Utilizing Meriva Turmeric Phytosome, this alternative delivers 500mg of highly bioavailable curcumin, making it exponentially more effective and appropriate for any turmeric-related health goal than the original product.
50 Budget 
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
At 7 cents per serving, this blend is dramatically cheaper and provides a much higher, albeit unstandardized, dose of turmeric, offering far better value for turmeric benefits, along with ginger.
45 Budget 
Full Spectrum Turmeric Garlic & Cayenne
Swanson Premium Brand
4.5
★★★★★
(508 ratings)
This alternative at 10 cents per serving is significantly more affordable and delivers a higher unstandardized dose of turmeric, making it a much better choice for turmeric supplementation at a lower cost.
60 Budget 
Full Spectrum Turmeric Delayed-Release 750 mg
Swanson Premium Brand
4.7
★★★★★
(307 ratings)
Offering 750mg of turmeric for 9 cents per serving, this option is substantially cheaper and provides a much larger dose of turmeric than the original product, offering superior value.
85 Value
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Offering 600mg of standardized curcuminoids and bromelain for 16 cents per serving, this product provides an excellent balance of high potency and affordability for targeted anti-inflammatory and joint support, far superior value for turmeric.
70 Value
Turmeric Curcumin 1500 mg
Best Naturals
4.8
★★★★★
(264 ratings)
This alternative provides a significant total dose of turmeric (1500mg) with some standardized curcuminoids and BioPerine for 16 cents per serving, representing dramatically better value and efficacy for turmeric-focused goals.
65 Value
Turmeric & Black Pepper
Swanson
4.8
★★★★★
(7007 ratings)
At 24 cents per serving, this product offers 600mg of turmeric with black pepper for enhanced absorption, providing a much more effective and valuable turmeric supplement compared to the low dose in the original.
92 Performance
High Absorption Turmeric Curcumin
InnovixLabs
4.6
★★★★★
(822 ratings)
This is a premium, highly bioavailable curcumin formula with advanced absorption technologies, offering vastly superior turmeric benefits for all its goals compared to the negligible amount in the original product.
90 Performance
Curcumin C3 Complex with BioPerine
California Gold Nutrition
4.7
★★★★★
(9113 ratings)
Providing 500mg of highly absorbed curcuminoids, this alternative is incomparably better for all turmeric-related goals, delivering a potent and effective dose that the original product cannot match.
90 Performance
Turmeric Phytosome 500 mg
Swanson Ultra
4.7
★★★★★
(320 ratings)
Utilizing Meriva Turmeric Phytosome, this alternative delivers 500mg of highly bioavailable curcumin, making it exponentially more effective and appropriate for any turmeric-related health goal than the original product.