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Ultimate Iron
Nature's Way
4.6
★ ★ ★ ★ ★
(1484 ratings)
Vitamin B12 200 mcg
Iron 50 mg
Score 80.0
A potent iron and B-vitamin supplement, this product stands out with its high iron dose, crucial Vitamin C for absorption, and beneficial folate, making it highly effective for combating deficiencies related to energy and mood. The use of synthetic B12 and liver fractions are minor considerations.
Quantity: 90 Softgel(s)Servings size: 2 Softgel(s) (45 servings)
Selected goals:
Other goals:
Energy
General Health
Immunity
Cognitive Support
Brain Health
leaderboard Score 80.0
A potent iron and B-vitamin supplement, this product stands out with its high iron dose, crucial Vitamin C for absorption, and beneficial folate, making it highly effective for combating deficiencies related to energy and mood. The use of synthetic B12 and liver fractions are minor considerations.
Nature's Way Ultimate Iron is designed for comprehensive support of energy, brain health, mood, and more. It delivers a potent 50mg of iron as Ferrous Succinate, which is a good dose for therapeutic use, alongside 200mcg of Cyanocobalamin B12, 666mcg DFE of Folate, and crucially, 120mg of Vitamin C to maximize iron absorption. The product also includes 500mg of Liquid Liver Fractions. The higher iron content, combined with Vitamin C and Folate, provides a strong synergistic effect for addressing deficiencies and their associated symptoms. Online reviews frequently highlight its effectiveness in boosting energy and improving iron levels, though some sensitive individuals might experience mild digestive issues with the higher iron dose.
- Provides a therapeutic 50mg dose of iron, making it highly effective for individuals with moderate to severe iron deficiency.
- Includes 120mg of Vitamin C, which significantly enhances the absorption of non-heme iron, maximizing the product's effectiveness.
- Contains Folate, a key B vitamin that works synergistically with iron and B12 for red blood cell formation and overall neurological health.
- Continues to use Cyanocobalamin for Vitamin B12, which is the synthetic form and may not be as bioavailable or preferred as methylcobalamin by some users.
- The inclusion of 500mg of Liquid Liver Fractions is an older formulation choice that may concern those seeking plant-based or highly standardized ingredients.
- A 50mg iron dose, while effective, may still cause gastrointestinal side effects like constipation in sensitive individuals, though ferrous succinate is generally better tolerated than ferrous sulfate.
- Due to the high iron content, this product should only be used by individuals with diagnosed iron deficiency or under the guidance of a healthcare professional to avoid iron overload.
- Iron supplements should be taken separately from calcium, certain medications (e.g., antacids, thyroid hormones), and some antibiotics to prevent absorption interference.
$23.99($0.53 per serving)
 Amazon | $ 23.99 | |
 Pure Formulas | $ 23.99 | |
 iHerb | $ 23.99 | |
 Vitacost | $ 23.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Fat | 1 Gram(s) |
| Vitamin C (Ascorbic Acid) | 120 mg |
| Folate | 666 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 200 mcg |
| Iron (Ferrous Succinate) | 50 mg |
| Liquid Liver Fractions | 500 mg |
Categories
Iron 85.0
The 50mg of iron from Ferrous Succinate combined with 120mg of Vitamin C makes this an exceptionally effective product for iron repletion. The Vitamin C significantly enhances the absorption of the iron, improving its overall impact.
Vitamin B12 60.0
While it contains 200mcg of Vitamin B12, which is an adequate dose, the continued use of Cyanocobalamin as the form might be a downside for consumers and nutritionists who prefer the more active Methylcobalamin.
Goals
Energy 85.0
The substantial iron dose, combined with Vitamin C, B12, and Folate, provides a highly effective blend for boosting energy levels by supporting red blood cell production and combating deficiency-related fatigue.
Metabolism Boost 85.0
All key ingredients — iron, B12, Folate, and Vitamin C — play vital roles in cellular metabolism and energy production, offering a significant boost to the body's metabolic efficiency.
Hair Health 85.0
A 50mg iron dose is therapeutically relevant for iron-deficiency related hair loss. The added B12, Folate, and Vitamin C further contribute to optimal conditions for healthy hair growth.
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