Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Choline Bitartrate 650 mg
Nutricost
4.8
★ ★ ★ ★ ★
(381 ratings)
Choline 260 mg
Score 90.0
Nutricost Choline Bitartrate 650 mg provides a high, effective dose of choline at an excellent price, making it a top-tier choice for cognitive and metabolic support.
Quantity: 240 Capsule(s)Servings size: 1 Capsule(s) (240 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Productivity Boost
Metabolism Boost
leaderboard Score 90.0
Nutricost Choline Bitartrate 650 mg provides a high, effective dose of choline at an excellent price, making it a top-tier choice for cognitive and metabolic support.
This product delivers 650mg of Choline Bitartrate, which translates to approximately 266mg of elemental choline, a highly effective dose for supporting the stated goals. Choline bitartrate is a well-established and bioavailable form of choline, recognized by nutritionists for its role in neurotransmitter synthesis (acetylcholine), liver health, and fat metabolism. The low price per serving ($7) for such a substantial dose makes this product a leader in terms of value. While not the most potent form of choline for crossing the blood-brain barrier (like Alpha-GPC or CDP-Choline), it remains a highly effective and cost-efficient option for general brain health, cognitive support, and metabolic function. The review count is decent, suggesting a satisfied user base.
- High dose of Choline Bitartrate per serving (650mg, yielding approx. 266mg elemental choline).
- Exceptional price per serving, offering great value for the amount of choline provided.
- Choline Bitartrate is a well-researched and bioavailable form of choline for general supplementation.
- Choline Bitartrate is not as potent for direct brain penetration as other, more expensive forms like Alpha-GPC or CDP-Choline.
- The 650mg dose might be higher than some individuals require, potentially leading to excess if dietary intake is also high.
$16.95($0.07 per serving)
 iHerb | $ 16.95 |
| Ingredient | Amount per serving |
|---|---|
| Choline | 260 mg |
| Choline Bitartrate | 650 mg |
Categories
Choline 95.0
It stands out by providing a high, effective dose of choline in a widely accepted and bioavailable form, coupled with exceptional value, making it an excellent choice for targeted choline supplementation.
Goals
Brain Health 90.0
The 650mg dose of Choline Bitartrate (approx. 266mg elemental choline) is a clinically relevant amount to support acetylcholine production, which is crucial for overall brain function, memory, and nerve signaling.
Cognitive Support 90.0
This significant choline dose directly supports cognitive processes, including memory recall, learning capacity, and mental clarity, making it highly effective for general cognitive support.
Mental Focus 85.0
By providing a solid foundation of choline for neurotransmitter synthesis, this supplement can contribute to improved sustained attention and mental focus, aiding in tasks requiring concentration.
Recommended Alternatives
85 Value 
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
Offers a high dose of Choline Bitartrate (500mg) at a competitive price per serving ($9), providing excellent value, although not surpassing the original product's exceptional cost-effectiveness.
75 Value 
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
Provides 250mg of Choline Bitartrate at a very good price per serving ($8), and includes inositol, making it a strong contender for value, especially for those seeking the combined benefits.
70 Value 
Choline
Country Life
4.8
★★★★★
(858 ratings)
Delivers 266mg of Choline Bitartrate per serving, offering a solid dose of choline at a reasonable price per serving ($13), making it a good value proposition from a trusted brand, though higher than the original.
85 Performance 
Choline & Inositol
Nature's Way
4.8
★★★★★
(3224 ratings)
While offering a slightly lower elemental choline dose (500mg Choline Bitartrate), it includes Inositol, providing synergistic benefits for brain and liver health that might be considered a 'better' comprehensive approach by some users.
80 Performance 
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
Provides a significant 400mg of Choline Bitartrate along with Inositol, offering a well-rounded approach to cognitive and metabolic support, which some may prefer over a standalone choline product.
78 Performance 
Choline 350 mg
Solgar
4.8
★★★★★
(1006 ratings)
Although it offers a lower elemental choline dose (350mg Choline Bitartrate), Solgar is a highly reputable brand known for quality and purity, which might be a 'better' choice for consumers prioritizing brand trust over maximum dosage.
40 Budget 
B Complex
Thompson
4.7
★★★★★
(8606 ratings)
While it contains a much lower choline dose (50mg), its significantly lower total price ($399 vs $1695) makes it a cheaper entry point for those with budget constraints, though less effective for targeted choline needs.
30 Budget 
Hair Skin & Nails
21st Century
4.6
★★★★★
(13228 ratings)
Offers a very low 25mg of choline, but at a significantly reduced total price ($618 vs $1695), providing a cheaper option for basic choline inclusion, albeit with minimal efficacy for specific goals.
45 Budget 
Multi-Vitamins With Minerals
Thompson
4.7
★★★★★
(2858 ratings)
Provides 42mg of choline at a substantially lower total price ($657 vs $1695), making it a cheaper multi-vitamin option that includes some choline, though not a potent source.
85 Value
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
Offers a high dose of Choline Bitartrate (500mg) at a competitive price per serving ($9), providing excellent value, although not surpassing the original product's exceptional cost-effectiveness.
75 Value
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
Provides 250mg of Choline Bitartrate at a very good price per serving ($8), and includes inositol, making it a strong contender for value, especially for those seeking the combined benefits.
70 Value
Choline
Country Life
4.8
★★★★★
(858 ratings)
Delivers 266mg of Choline Bitartrate per serving, offering a solid dose of choline at a reasonable price per serving ($13), making it a good value proposition from a trusted brand, though higher than the original.
85 Performance
Choline & Inositol
Nature's Way
4.8
★★★★★
(3224 ratings)
While offering a slightly lower elemental choline dose (500mg Choline Bitartrate), it includes Inositol, providing synergistic benefits for brain and liver health that might be considered a 'better' comprehensive approach by some users.
80 Performance
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
Provides a significant 400mg of Choline Bitartrate along with Inositol, offering a well-rounded approach to cognitive and metabolic support, which some may prefer over a standalone choline product.
78 Performance
Choline 350 mg
Solgar
4.8
★★★★★
(1006 ratings)
Although it offers a lower elemental choline dose (350mg Choline Bitartrate), Solgar is a highly reputable brand known for quality and purity, which might be a 'better' choice for consumers prioritizing brand trust over maximum dosage.