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Magnesium Asporotate 400 mg

Solaray
4.8
(2093 ratings)
Magnesium 400 mg
Product Image
Score 88.0

A highly bioavailable multi-form magnesium blend (Aspartate, Orotate, Citrate) offering comprehensive benefits at a good value.

Quantity: 120 VegCap(s)Servings size: 2 VegCap(s) (60 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 88.0

A highly bioavailable multi-form magnesium blend (Aspartate, Orotate, Citrate) offering comprehensive benefits at a good value.

Quantity: 60Quantity: 180
Analysis

Solaray Magnesium Asporotate provides 400mg of magnesium in a blend that typically includes Magnesium Aspartate, Orotate, and Citrate. This combination is highly effective as each form offers good to excellent bioavailability and distinct benefits; Orotate is particularly noted for cellular energy and cardiovascular support, while Aspartate and Citrate are well-absorbed for general systemic needs. This blend is often recommended by nutritionists for comprehensive magnesium repletion, and its positive online reviews reflect its perceived efficacy. The price per serving is competitive for a multi-form chelated product.

Pros
  • Contains a highly bioavailable blend of Magnesium Aspartate, Orotate, and Citrate.
  • Orotate form offers unique cardiovascular and cellular energy benefits.
  • Effective for broad systemic magnesium support and deficiency correction.
  • Competitive price per serving for a multi-form complex.
Cons
  • Some individuals might prefer single-form magnesium for specific targeted effects or to avoid potential mild laxative effects from citrate.
$14.99($0.24 per serving)
Vitacost
$ 14.99
iHerb
$ 14.99
Ingredients
IngredientAmount per serving
Magnesium (Magnesium Asporotate) 400 mg
Adults 18–50
Categories
Magnesium 90.0
As a magnesium supplement, the Asporotate blend, featuring highly bioavailable forms, offers comprehensive and effective supplementation for a wide range of needs.
Goals
Heart Health 95.0
With Orotate, Aspartate, and Citrate, this blend is exceptionally well-suited for heart health, supporting cardiovascular function, muscle rhythm, and blood pressure regulation due to excellent absorption.
General Health 90.0
The blend of highly bioavailable magnesium forms ensures excellent absorption, making it very effective for comprehensive general health support and addressing magnesium deficiency.
Energy 90.0
Magnesium is critical for energy metabolism, and the Asporotate blend, especially with Orotate, provides highly absorbable forms that effectively support cellular energy production.
95 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Swanson's TRAACS Magnesium Bisglycinate Chelate offers superior bioavailability at a fraction of the cost (6.68 cents per serving), providing excellent value for a premium magnesium form over Solaray.
98 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Life Extension provides a high dose of highly bioavailable TRAACS Magnesium Lysyl Glycinate Chelate for only 9.0 cents per serving, representing exceptional value for a top-tier magnesium form.
85 Value

Magnesium Citrate 420 mg

Nutricost
4.8
(1701 ratings)
Nutricost Magnesium Citrate is an excellent value option at 14 cents per serving, offering a good dose of a well-absorbed form, making it a very cost-effective alternative for general magnesium needs.
98 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Life Extension's product uses TRAACS Magnesium Lysyl Glycinate Chelate, often considered the gold standard for bioavailability and gentleness, potentially surpassing Asporotate for those prioritizing non-laxative systemic absorption.
95 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Swanson's TRAACS Magnesium Bisglycinate Chelate is highly regarded for its superior absorption and reduced gastrointestinal upset, making it a preferred choice for individuals seeking maximum bioavailability without side effects.
90 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
NaturesPlus offers Magnesium Amino Acid Chelate, a well-absorbed form, and includes synergistic nutrients like Vitamin D3 and K2, providing broader bone health benefits than a standalone magnesium product.
95 Budget

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Swanson's TRAACS Magnesium Bisglycinate Chelate is a highly bioavailable and gentle form, costing only 6.68 cents per serving compared to Solaray's 24 cents, offering a very effective alternative for less.
98 Budget

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Life Extension's TRAACS Magnesium Lysyl Glycinate Chelate provides a premium, highly absorbed magnesium form for just 9.0 cents per serving, representing exceptional value for systemic supplementation.
85 Budget

Magnesium Citrate 420 mg

Nutricost
4.8
(1701 ratings)
Nutricost Magnesium Citrate offers a strong dose of a bioavailable form at an exceptionally low 14 cents per serving, making it a significantly cheaper alternative for general magnesium needs.
95 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Swanson's TRAACS Magnesium Bisglycinate Chelate offers superior bioavailability at a fraction of the cost (6.68 cents per serving), providing excellent value for a premium magnesium form over Solaray.
98 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Life Extension provides a high dose of highly bioavailable TRAACS Magnesium Lysyl Glycinate Chelate for only 9.0 cents per serving, representing exceptional value for a top-tier magnesium form.
85 Value

Magnesium Citrate 420 mg

Nutricost
4.8
(1701 ratings)
Nutricost Magnesium Citrate is an excellent value option at 14 cents per serving, offering a good dose of a well-absorbed form, making it a very cost-effective alternative for general magnesium needs.
98 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Life Extension's product uses TRAACS Magnesium Lysyl Glycinate Chelate, often considered the gold standard for bioavailability and gentleness, potentially surpassing Asporotate for those prioritizing non-laxative systemic absorption.
95 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Swanson's TRAACS Magnesium Bisglycinate Chelate is highly regarded for its superior absorption and reduced gastrointestinal upset, making it a preferred choice for individuals seeking maximum bioavailability without side effects.
90 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
NaturesPlus offers Magnesium Amino Acid Chelate, a well-absorbed form, and includes synergistic nutrients like Vitamin D3 and K2, providing broader bone health benefits than a standalone magnesium product.