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Multi for Men
A high-quality, food-based multivitamin for men with superior nutrient forms, but priced less competitively per serving than its smaller bottle identical counterpart.
leaderboard Score 85.0
A high-quality, food-based multivitamin for men with superior nutrient forms, but priced less competitively per serving than its smaller bottle identical counterpart.
This product is identical in formulation to the MegaFood Multi for Men (ID 186991), offering the same high-quality, whole-food sourced ingredients and bioavailable nutrient forms, including active B vitamins (Methylcobalamin, L-5-Methyltetrahydrofolate, Pyridoxal-5-Phosphate) and chelated minerals. It also features both Vitamin K1 and K2. The primary difference lies in the quantity (120 tablets for 60 servings), which paradoxically makes the price per serving slightly higher than its smaller counterpart (ID 186991). This is unusual as larger quantities typically offer better value.
- Contains methylated forms of B vitamins (B12, Folate, B6) for optimal absorption and utilization.
- Includes Vitamin K2 (Menaquinone-7) alongside K1, crucial for bone and heart health.
- Uses chelated mineral forms (Bisglycinate, Glycinate) for superior bioavailability.
- Provides a good dose of Choline for cognitive support.
- Focuses on a food-based approach, which many nutritionists recommend.
- Higher price per serving (0.93) compared to its 30-serving equivalent (0.77), which diminishes its value proposition.
- The Zinc dosage (22.5mg) is on the higher side for daily long-term use for some individuals, potentially leading to copper imbalance if not monitored.
- Individuals with specific health conditions or those taking medications (e.g., blood thinners due to Vitamin K) should consult a healthcare professional before use. The higher zinc dose could potentially interfere with copper absorption over very long periods.
 Amazon | $ 55.99 | |
 Vitacost | $ 55.99 | |
 iHerb | $ 55.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta Carotene) | 600 mcg RAE |
| Vitamin C (Ascorbic Acid) | 200 mg |
| Vitamin D3 (Cholecalciferol) | 20 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 33 mg |
| Vitamin K (Phytonadione) | 120 mcg |
| Thiamin (Thiamine Hydrochloride) | 1.8 mg |
| Riboflavin (Riboflavin 5'-Phosphate Sodium) | 2.1 mg |
| Niacin (S. cerevisiae, Niacinamide) | 20 mg NE |
| Vitamin B6 (Pyridoxal-5-Phosphate) | 6 mg |
| Folate (L-5-Methyltetrahydrofolate) | 170 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 12 mcg |
| Biotin (Biotin) | 300 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 8 mg |
| Choline (Choline Bitartrate) | 200 mg |
| Iodine (Iodine Glycinate) | 150 mcg |
| Zinc (Zinc Bisglycinate) | 22.5 mg |
| Selenium (Selenium Glycinate) | 70 mcg |
| Copper (Copper Bisglycinate) | 0.2 mg |
| Manganese (Manganese Bisglycinate) | 2 mg |
| Chromium (Chromium Nicotinate, Chromium Glycinate, Chromium Glutamate) | 120 mcg |
| Molybdenum (Molybdenum Bisglycinate) | 55 mcg |
| Vitamin K2 (Menaquinone-7) | 40 mcg |