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Magnesium Citrate Softgels

NOW
4.8
(17814 ratings)
Magnesium 400 mg
Product Image
Score 92.0

A premium blend of highly bioavailable magnesium forms (Malate, Glycinate, Citrate) offering comprehensive benefits for energy, relaxation, and overall health.

Quantity: 180 Softgel(s)Servings size: 3 Softgel(s) (60 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 92.0

A premium blend of highly bioavailable magnesium forms (Malate, Glycinate, Citrate) offering comprehensive benefits for energy, relaxation, and overall health.

Quantity: 90
Analysis

NOW Magnesium Citrate Softgels, despite its name, contains a powerful trifecta of Magnesium Malate, Magnesium Glycinate, and Magnesium Citrate. Each of these forms offers superior bioavailability compared to magnesium oxide and targets specific benefits: Malate for energy and muscle support, Glycinate for relaxation, stress relief, and gentle digestion, and Citrate for general absorption and mild laxative effects. This comprehensive blend ensures broad systemic benefits and makes it suitable for a wide range of magnesium-related goals, from muscle function to sleep support. The softgel form adds to its convenience and ease of consumption.

Pros
  • Contains highly bioavailable and effective forms of magnesium: Malate (for energy), Glycinate (for relaxation and gentle digestion), and Citrate (for general absorption).
  • Provides comprehensive benefits for muscle function, nerve health, stress reduction, and sleep support.
  • Softgel form is easy to swallow and convenient for daily use.
  • From NOW, a highly reputable and trusted brand in the supplement industry.
Cons
  • Slightly higher price per serving compared to basic magnesium supplements, but justified by the quality of forms.
Warnings
  • While generally well-tolerated, very sensitive individuals might experience mild laxative effects from the citrate component at higher doses.
$19.10($0.31 per serving)
Vitacost
$ 19.19
Daily Vita
$ 19.10
Walmart
$ 22.26
iHerb
$ 20.20
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Fat 2 Gram(s)
Magnesium (Magnesium Malate, Magnesium Glycinate, Magnesium Citrate) 400 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Categories
Magnesium 92.0
This product stands out in the magnesium collection due to its premium blend of highly bioavailable and well-tolerated forms, providing comprehensive benefits.
Goals
General Health 95.0
The combination of highly bioavailable forms ensures excellent systemic absorption, comprehensively supporting general health functions.
Stress Relief 95.0
Magnesium Glycinate is exceptionally effective for calming the nervous system and reducing stress without digestive upset.
Mood Support 95.0
The calming and neurological benefits of Glycinate and other forms contribute significantly to improved mood stability and reduced anxiety.
90 Value

100% Pure Magnesium Citrate Powder

Swanson Premium Brand
4.3
(430 ratings)
Offers a highly absorbable Magnesium Citrate in a cost-effective powder format, providing excellent elemental magnesium per serving at a significantly lower price, representing great overall value.
90 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Combines premium, highly absorbable magnesium forms including TRAACS Magnesium Lysyl Glycinate Chelate and Succinate at a competitive price per serving, offering excellent value for superior absorption and broad benefits.
85 Value

Triple Magnesium Complex 400 mg

Swanson Premium Brand
4.8
(15542 ratings)
Offers a significant dose of magnesium from a blend of forms (Citrate, Oxide, Aspartate) at an exceptionally low price per serving, providing great value for general magnesium supplementation.
98 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
While the original has a good blend, pure Magnesium Bisglycinate Chelate offers superior absorption and gentleness, specifically excelling for stress relief and sleep support without the laxative effect sometimes associated with citrate.
96 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
Offers a broader spectrum of benefits by combining a well-absorbed Magnesium Amino Acid Chelate with essential Calcium, Vitamin D3, and Vitamin K2, making it a superior choice for comprehensive bone and cardiovascular health.
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Magnesium & Calcium

NOW
4.8
(16706 ratings)
Features an impressive multi-form magnesium blend (Taurinate, Oxide, Glycinate, Citrate, Aquamin) paired with Calcium, Zinc, and Vitamin D3, offering comprehensive mineral support with excellent bioavailability across multiple forms.
80 Budget

Triple Magnesium Complex 400 mg

Swanson
4.8
(15585 ratings)
Provides a combination of magnesium forms (Citrate, Oxide, Aspartate) at a significantly lower price per serving, making it a more economical option for general magnesium supplementation.
75 Budget

Magnesium 500 mg

Nature's Bounty
4.7
(95048 ratings)
Offers a very low price per serving for a high dose of magnesium, making it a budget-friendly option, though it uses magnesium oxide, which has lower bioavailability.
78 Budget

Magnesium 250 mg

21st Century
4.7
(63969 ratings)
An extremely cost-effective option for basic magnesium supplementation, offering a very low price per serving. Primarily uses magnesium oxide.
90 Value

100% Pure Magnesium Citrate Powder

Swanson Premium Brand
4.3
(430 ratings)
Offers a highly absorbable Magnesium Citrate in a cost-effective powder format, providing excellent elemental magnesium per serving at a significantly lower price, representing great overall value.
90 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Combines premium, highly absorbable magnesium forms including TRAACS Magnesium Lysyl Glycinate Chelate and Succinate at a competitive price per serving, offering excellent value for superior absorption and broad benefits.
85 Value

Triple Magnesium Complex 400 mg

Swanson Premium Brand
4.8
(15542 ratings)
Offers a significant dose of magnesium from a blend of forms (Citrate, Oxide, Aspartate) at an exceptionally low price per serving, providing great value for general magnesium supplementation.
98 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
While the original has a good blend, pure Magnesium Bisglycinate Chelate offers superior absorption and gentleness, specifically excelling for stress relief and sleep support without the laxative effect sometimes associated with citrate.
96 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
Offers a broader spectrum of benefits by combining a well-absorbed Magnesium Amino Acid Chelate with essential Calcium, Vitamin D3, and Vitamin K2, making it a superior choice for comprehensive bone and cardiovascular health.
97 Performance

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Features an impressive multi-form magnesium blend (Taurinate, Oxide, Glycinate, Citrate, Aquamin) paired with Calcium, Zinc, and Vitamin D3, offering comprehensive mineral support with excellent bioavailability across multiple forms.