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Vegan Cal Mag Plus
DEVA
4.7
★ ★ ★ ★ ★
(849 ratings)
Calcium 1000 mg
Magnesium 400 mg
Vitamin K 80 mcg
Boron 2 mg
Horsetail 60 mg
Copper 0.38 mg
Lysine 75 mg
Score 88.0
DEVA Vegan Cal Mag Plus is a comprehensive and affordable vegan supplement primarily supporting bone health with a blend of calcium, magnesium, and essential cofactors, though it uses D2 and some less absorbable magnesium forms.
Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Heart Health
Fitness
Immunity
leaderboard Score 88.0
DEVA Vegan Cal Mag Plus is a comprehensive and affordable vegan supplement primarily supporting bone health with a blend of calcium, magnesium, and essential cofactors, though it uses D2 and some less absorbable magnesium forms.
DEVA Vegan Cal Mag Plus is formulated to provide comprehensive support primarily for bone health, with additional benefits extending to overall well-being. It stands out due to its vegan certification, making it an excellent choice for individuals adhering to plant-based diets who need to supplement these critical nutrients. The product includes a robust blend of calcium (1000mg) and magnesium (400mg) sourced from various forms like calcium malate, citrate, carbonate, and amino acid chelate, alongside magnesium oxide and chelate, aiming to improve absorption. Furthermore, it incorporates essential cofactors such as Vitamin D2, Vitamin K, Zinc, Copper, Boron, L-Lysine, Inulin, and Horsetail extract, all of which synergistically contribute to mineral utilization and overall health. Online reviews frequently highlight its effectiveness for bone density and its suitability for vegans, although some users mention the large tablet size and potential digestive sensitivity to magnesium oxide. Nutritionists generally advocate for the synergistic combination of these nutrients for optimal bone health, emphasizing the importance of D3 over D2 and more bioavailable magnesium forms, which are minor drawbacks here.
- Certified vegan formula, making it suitable for a specific dietary preference.
- Contains a broad spectrum of bone-supporting nutrients, including various forms of calcium, magnesium, vitamins D2 and K, zinc, copper, boron, and L-Lysine.
- Utilizes multiple calcium forms (malate, citrate, carbonate, amino acid chelate) to promote better absorption and reduce digestive upset often associated with calcium carbonate alone.
- Offers an excellent price-per-serving, providing good value for a comprehensive mineral supplement.
- Contains Vitamin D2 (Ergocalciferol), which is generally considered less bioavailable and effective for raising vitamin D levels compared to Vitamin D3 (Cholecalciferol).
- Includes Magnesium Oxide as one of its magnesium sources, which has a lower absorption rate and is more likely to cause laxative effects in some individuals than other forms like citrate or glycinate.
- The tablet size may be large, which is a common complaint for multi-mineral supplements and can make it difficult for some individuals to swallow.
- Individuals with a sensitivity to magnesium oxide may experience gastrointestinal discomfort, including diarrhea or stomach upset.
- Those with specific health conditions or who are taking other medications should consult a healthcare professional before use, especially given the high mineral dosages.
$5.82($0.19 per serving)
 Amazon | $ 39.99 | |
 Walmart | $ 9.83 | |
 Pure Formulas | $ 5.82 | |
 iHerb | $ 9.48 | |
 Vitacost | $ 5.89 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D2 (Ergocalciferol) | 20 mcg |
| Vitamin K (Phytonadione) | 80 mcg |
| Calcium (Calcium Malate, Calcium Citrate, Calcium Carbonate, Calcium Amino Acid Chelate) | 1000 mg |
| Magnesium (Magnesium Oxide, Magnesium Chelate) | 400 mg |
| Zinc (Zinc Amino Acid Chelate) | 11 mg |
| Copper (Copper Amino Acid Chelate) | 0.38 mg |
| Boron (Boron Amino Acid Chelate) | 2 mg |
| Horsetail extract (Silica) | 60 mg |
| Inulin | 100 mg |
| L-Lysine Hydrochloride | 75 mg |
Categories
Calcium 90.0
With 1000mg of Calcium derived from a blend of highly absorbable forms like malate, citrate, and amino acid chelate, in addition to carbonate, this product offers excellent calcium delivery. This multi-form approach maximizes absorption and minimizes potential digestive discomfort compared to single-source calcium carbonate supplements.
Boron 90.0
Boron is included at 2.00mg from an amino acid chelate, an optimal dose and highly absorbable form. Boron is an important trace mineral that supports calcium and magnesium metabolism and contributes to overall bone health, enhancing the synergistic effects of the primary minerals.
Magnesium 85.0
The 400mg of Magnesium is a significant and beneficial dose for various bodily functions, utilizing both magnesium oxide and magnesium chelate. While the chelated form is highly absorbable, the inclusion of magnesium oxide, which has lower bioavailability, means that not all of the stated magnesium may be efficiently absorbed, and it carries a higher risk of digestive side effects.
Goals
Bone Health 95.0
This product is exceptionally strong for bone health, providing a robust 1000mg of Calcium and 400mg of Magnesium, crucial building blocks for bone structure. The inclusion of Vitamin D2, Vitamin K, Boron, Zinc, and Copper further enhances calcium absorption, utilization, and bone matrix formation, creating a synergistic formula for skeletal strength and density.
General Health 85.0
As a broad-spectrum supplement, it provides essential minerals and vitamins (C, D2, K, Zinc, Copper, Boron, Lysine) necessary for numerous bodily functions, immune response, and energy metabolism. This comprehensive blend helps fill potential dietary gaps and supports overall physiological balance, contributing significantly to general wellness.
Heart Health 80.0
The presence of Magnesium and Vitamin K is highly beneficial for heart health, as magnesium supports normal heart rhythm and blood pressure, while Vitamin K helps prevent arterial calcification by directing calcium to bones. While these are key contributors, the product does not include other common heart-supportive ingredients like Omega-3 fatty acids or CoQ10.
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