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Target-Mins Magnesium Caps With Silica 300 mg
Country Life
4.7
★ ★ ★ ★ ★
(2406 ratings)
Magnesium 300 mg
Horsetail 43 mg
Score 78.0
A well-formulated magnesium supplement using highly absorbable Magnesium Taurinate, enhanced with silica from horsetail for broad health support, especially for heart, mind, and beauty.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 78.0
A well-formulated magnesium supplement using highly absorbable Magnesium Taurinate, enhanced with silica from horsetail for broad health support, especially for heart, mind, and beauty.
Quantity: 120
Country Life's Target-Mins Magnesium Caps with Silica offers a thoughtfully chosen blend of Magnesium Taurinate and Horsetail-derived Silica. Magnesium Taurinate is praised by nutritionists and online reviews for its high absorption rate and specific affinity for heart health and nervous system calming due to the synergistic effect with taurine. This makes it particularly effective for goals like stress relief, mood support, and sleep. The inclusion of Horsetail extract, providing Silica, is a significant advantage, as silica is a vital trace mineral often overlooked, crucial for collagen formation, supporting hair, skin, and nail integrity, and contributing to bone mineralization. The product aims to cover a broad spectrum of health benefits, leveraging the multi-faceted roles of both magnesium and silica in the body.
- Utilizes Magnesium Taurinate, a highly bioavailable form with specific benefits for cardiovascular and nervous system health.
- Includes Horsetail extract (Silica), which synergistically supports hair, skin, nail, and bone health.
- Country Life is a reputable brand with a good track record and positive customer reviews.
- The combination of ingredients addresses a wide array of health goals from a single product.
- The price per serving is higher than many basic magnesium supplements, potentially making it less accessible for budget-conscious consumers.
- While beneficial, the silica content from horsetail might be considered a supplementary dose rather than a primary one for individuals with specific, intensive beauty goals.
$9.44($0.15 per serving)
 Amazon | $ 12.47 | |
 Walmart | $ 10.86 | |
 iHerb | $ 9.44 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Taurinate, Magnesium Oxide, Magnesium Citrate, Magnesium Aspartate, Magnesium Alpha-Ketoglutarate) | 300 mg |
| Horsetail extract (Silica) | 43 mg |
Categories
Magnesium 85.0
The use of Magnesium Taurinate is a strong point due to its superior bioavailability and specific benefits for cardiovascular and nervous system health, setting it apart from less absorbable forms commonly found in supplements. It adequately provides 300mg of elemental magnesium per serving.
Horsetail 70.0
The inclusion of Horsetail extract as a source of Silica adds significant value, targeting bone, hair, skin, and nail health. While 43mg of Silica is beneficial, some dedicated silica supplements offer higher concentrations for more intensive benefits.
Goals
Stress Relief 85.0
Magnesium Taurinate is particularly effective for stress and anxiety due to taurine's role as a calming neurotransmitter, which helps to regulate the nervous system and promote relaxation. Magnesium also helps control the body's stress response.
Heart Health 85.0
Magnesium Taurinate specifically supports cardiovascular function by helping regulate blood pressure, maintain a healthy heart rhythm, and support proper muscle contraction. Taurine further aids in maintaining heart muscle health and cellular stability.
General Health 80.0
Magnesium is a fundamental mineral involved in over 300 biochemical reactions in the body, essential for maintaining overall physiological function. The good bioavailability of Magnesium Taurinate ensures efficient utilization for foundational health.
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