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Lithium Orotate Natural Lemon Lime Flavor

KAL
4.7
(1626 ratings)
Lithium 4 mg
Product Image
Score 90.0

A high-quality liquid Lithium Orotate supplement from KAL, ideal for mood, brain, and cognitive support, offering flexible microdosing and a pleasant flavor, though it's not the cheapest per serving compared to capsule forms.

Quantity: 2 Fluid Ounce(s)Servings size: 1 mL (60 servings)
Selected goals:
Other goals:
Mood Support
Brain Health
Cognitive Support

Score 90.0

A high-quality liquid Lithium Orotate supplement from KAL, ideal for mood, brain, and cognitive support, offering flexible microdosing and a pleasant flavor, though it's not the cheapest per serving compared to capsule forms.

Analysis

This Lithium Orotate product from KAL is formulated to support mood, brain health, and cognitive function. Lithium Orotate is favored by many nutritionists and internet communities for its purported superior bioavailability at lower doses compared to pharmaceutical lithium salts, making it suitable for microdosing to achieve general well-being benefits without the intense monitoring required for higher-dose prescriptions. Online reviews frequently highlight its effectiveness in promoting a sense of calm, mental clarity, and emotional balance, directly aligning with its stated goals. The liquid form with natural lemon-lime flavor is often praised for making the supplement easy to consume and for allowing precise dosage adjustments, which is beneficial for individuals experimenting with microdosing for personalized effects. However, while generally considered safe at these low doses, it's prudent to consult a healthcare professional before starting any new supplement, especially given lithium's potential interactions and systemic effects, though severe side effects are exceedingly rare at microdoses.

Pros
  • Liquid form allows for precise and flexible microdosing, which is beneficial for personalized effects.
  • Natural lemon-lime flavor makes it palatable and easy to consume for those who dislike pills.
  • Utilizes Lithium Orotate, a highly bioavailable form considered effective for microdosing by many.
  • Produced by KAL, a reputable brand known for quality supplements.
  • Supports multiple well-being goals including mood, brain health, and cognitive function.
Cons
  • Price per serving is slightly higher than some equivalent capsule forms of Lithium Orotate.
  • Liquid form may be less convenient for travel compared to capsules.
  • Lower lithium content per serving (4mg) compared to common 5mg Lithium Orotate products, requiring potentially more servings for similar dosage.
Warnings
  • Consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or have a medical condition, due to potential interactions or individual sensitivities.
  • While microdoses are generally safe, long-term use of any lithium supplement should ideally be discussed with a doctor, as lithium can affect thyroid and kidney function in some individuals, though this is primarily associated with pharmaceutical doses.
$6.92($0.11 per serving)
Amazon
$ 0.00
iHerb
$ 6.92
Ingredients
IngredientAmount per serving
Lithium (Lithium Orotate) 4 mg
Adults 18–50
Categories
Lithium 90.0
This product features Lithium Orotate, a highly regarded and bioavailable form of lithium for microdosing that is popular among health professionals and consumers. The dosage is appropriate for general well-being applications, and the brand is reputable within the supplement industry, making it a strong contender in the lithium supplement category.
Goals
Mood Support 92.0
Lithium, even at microdoses as provided in the orotate form, is well-documented for its role in mood regulation and stabilization. Online reviews frequently highlight anecdotal evidence of improved emotional balance and reduced mood swings, making this product highly suitable for its intended purpose.
Brain Health 90.0
Research suggests that low-dose lithium may offer neuroprotective benefits, supporting brain cell health and potentially aiding in cellular repair and regeneration. This contributes to overall brain health by fostering a more resilient neurological environment and promoting neuronal integrity.
Cognitive Support 88.0
While less directly studied than mood support, improved brain health and mood stability can indirectly enhance cognitive functions such as focus, clarity, and memory. Users often report a sense of improved mental acuity and sharper thinking when incorporating microdose lithium, supporting its role in cognitive well-being.
92 Value

Lithium Orotate 5 mg

Swanson
4.6
(2312 ratings)
This is by far the best value alternative, offering 5mg of Lithium Orotate at an incredibly low price per serving of 9, making it highly economical and sustainable for long-term use.
90 Value

Lithium Orotate 5 mg

KAL
4.7
(12140 ratings)
This 120-serving bottle of KAL Lithium Orotate offers excellent long-term value with a price per serving of 11, making it a much more sustainable and cost-effective option for consistent supplementation.
88 Value

Lithium Orotate 5 mg

KAL
4.8
(10534 ratings)
Even the smaller 60-serving version of KAL Lithium Orotate provides substantially better value (price per serving 12) than the highly overpriced flavored liquid product, offering a reliable and significantly more affordable choice for daily use.
92 Performance

Lithium Orotate 5 mg

Swanson
4.6
(2312 ratings)
This product offers a higher dose of the same beneficial Lithium Orotate in a far more cost-effective and practical format, making it a superior choice for consistently achieving mood and cognitive support.
90 Performance

Lithium Orotate 5 mg

KAL
4.7
(12140 ratings)
Providing more servings (120 vs 2) and a higher dose per serving at an infinitely better price point, this KAL product offers a much more effective, sustainable, and reliable solution for daily supplementation.
95 Performance

Ez Doze

Dr. Emil Nutrition
3.8
(493 ratings)
While containing a slightly lower lithium dose (3mg), this combination product includes other ingredients aimed at enhancing sleep and overall well-being, potentially offering more comprehensive benefits for the stated goals at a far more reasonable price per serving than the original.
92 Budget

Lithium Orotate 5 mg

Swanson
4.6
(2312 ratings)
This product offers a higher dose of Lithium Orotate (5mg vs 4mg) at an incredibly lower price per serving (9 vs 427), making it vastly more economical and practical for daily supplementation.
90 Budget

Lithium Orotate 5 mg

KAL
4.7
(12140 ratings)
A different KAL Lithium Orotate product, this offers 5mg per serving at a significantly reduced cost (11 vs 427), representing a much better value from the same reputable brand for consistent use.
88 Budget

Lithium Orotate 5 mg

KAL
4.8
(10534 ratings)
This 60-serving version of KAL Lithium Orotate provides a higher dose (5mg vs 4mg) and a dramatically lower price per serving (12 vs 427), making it a far more sensible and sustainable choice for regular supplementation.
92 Value

Lithium Orotate 5 mg

Swanson
4.6
(2312 ratings)
This is by far the best value alternative, offering 5mg of Lithium Orotate at an incredibly low price per serving of 9, making it highly economical and sustainable for long-term use.
90 Value

Lithium Orotate 5 mg

KAL
4.7
(12140 ratings)
This 120-serving bottle of KAL Lithium Orotate offers excellent long-term value with a price per serving of 11, making it a much more sustainable and cost-effective option for consistent supplementation.
88 Value

Lithium Orotate 5 mg

KAL
4.8
(10534 ratings)
Even the smaller 60-serving version of KAL Lithium Orotate provides substantially better value (price per serving 12) than the highly overpriced flavored liquid product, offering a reliable and significantly more affordable choice for daily use.
92 Performance

Lithium Orotate 5 mg

Swanson
4.6
(2312 ratings)
This product offers a higher dose of the same beneficial Lithium Orotate in a far more cost-effective and practical format, making it a superior choice for consistently achieving mood and cognitive support.
90 Performance

Lithium Orotate 5 mg

KAL
4.7
(12140 ratings)
Providing more servings (120 vs 2) and a higher dose per serving at an infinitely better price point, this KAL product offers a much more effective, sustainable, and reliable solution for daily supplementation.
95 Performance

Ez Doze

Dr. Emil Nutrition
3.8
(493 ratings)
While containing a slightly lower lithium dose (3mg), this combination product includes other ingredients aimed at enhancing sleep and overall well-being, potentially offering more comprehensive benefits for the stated goals at a far more reasonable price per serving than the original.