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Immunity Sleep + Elderberry Midnight Berry

OLLY
4.2
(252 ratings)
European Elder 65 mg
Theanine 100 mg
Melatonin 3 mg
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Score 68.0

A convenient gummy designed for dual sleep and immune support, offering effective relaxation benefits but featuring lower-potency immune ingredients compared to dedicated supplements.

Quantity: 36 Gummy(ies)Servings size: 2 Gummy(ies) (18 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Stress Relief

Score 68.0

A convenient gummy designed for dual sleep and immune support, offering effective relaxation benefits but featuring lower-potency immune ingredients compared to dedicated supplements.

Analysis

OLLY Immunity Sleep + Elderberry Midnight Berry aims to serve a dual purpose: enhancing sleep and bolstering immunity. The inclusion of 3mg Melatonin, 100mg L-Theanine, and 20mg Lemon Balm makes it a reasonably effective sleep aid, with many online reviews highlighting its success in promoting relaxation and deeper sleep. However, its immune support, derived from 65mg Elderberry, 20mg Echinacea, 90mg Vitamin C, and 5mg Zinc, is generally considered underdosed when compared to standalone immune products or the typical therapeutic dosages recommended by nutritionists. While the gummy form offers high palatability and ease of use, the 4g of carbohydrates and 20 calories per serving might be a consideration for some consumers.

Pros
  • Convenient and palatable gummy format, making it easy to consume.
  • Effective combination of Melatonin (3mg) and L-Theanine (100mg) for promoting sleep and relaxation.
  • Includes a broad spectrum of ingredients that address both immune and sleep support needs in one product.
Cons
  • Doses of key immune ingredients like Elderberry (65mg) and Echinacea (20mg) are notably low for providing robust immune benefits.
  • Contains 4g of carbohydrates and 20 calories per serving from added sugars, which may be a concern for some diets.
  • Not as cost-effective for pure immune support when compared to higher-potency, dedicated immune-boosting alternatives on the market.
Warnings
  • May cause drowsiness; it should be taken before bedtime and users should avoid driving or operating heavy machinery after consumption.
  • The sugar content per serving may be a consideration for individuals managing blood sugar levels or adhering to low-sugar diets.
$12.89($0.71 per serving)
Walmart
$ 12.89
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Carbohydrates 4 Gram(s)
Vitamin C (Ascorbic Acid) 90 mg
Zinc (Zinc Citrate) 5 mg
Selenium (Sodium Selenite) 15 mcg
L-Theanine 100 mg
Melatonin 3 mg
Lemon Balm extract 20 mg
Black Elderberry extract 65 mg
Echinacea extract 20 mg
Gluten Free Adults 18–50
Categories
Melatonin 85.0
The 3mg dosage of Melatonin is a standard and generally effective amount for aiding sleep onset and regulating sleep cycles for many adults. It provides a reliable and well-supported contribution to the product's primary sleep-supportive goal, aligning with common recommended dosages for sleep.
Theanine 80.0
The 100mg dosage of L-Theanine is a well-established and effective amount for promoting relaxation, reducing stress, and supporting a calm state conducive to sleep. This dose contributes significantly to both the stress relief and sleep induction goals of the product, often recommended by nutritionists for these benefits.
European Elder 50.0
The 65mg dose of Black Elderberry extract is considerably lower than the dosages typically recommended for significant immune support, which often range from 100mg to 500mg or more. While present in the formulation, its efficacy at this level for robust immune benefits may be limited compared to dedicated elderberry supplements.
Goals
Sleep Support 85.0
With 3mg of Melatonin, 100mg of L-Theanine, and 20mg of Lemon Balm, this product offers a well-rounded and effective approach to promoting sleep. Melatonin directly aids in regulating sleep cycles and onset, while L-Theanine and Lemon Balm contribute significantly to relaxation and reducing the time it takes to fall asleep.
Stress Relief 78.0
The combination of 100mg L-Theanine and 20mg Lemon Balm is effective for promoting a sense of calm and reducing acute stress. L-Theanine is widely recognized for its ability to induce relaxation without causing drowsiness, while Lemon Balm further enhances calming effects, making it a strong contributor to stress relief.
Mood Support 70.0
L-Theanine and Lemon Balm are well-regarded for their anxiolytic and calming properties, which can help in improving mood and reducing feelings of anxiety or agitation. By promoting relaxation and better sleep, the product indirectly contributes to overall emotional well-being and a more stable mood throughout the day.
88 Value

Black Elderberry

Nature's Way
4.7
(18890 ratings)
This product offers a much higher dose of European Elder (920mg) for strong immune support at a very competitive price of $0.22 per serving, providing excellent value for its primary ingredient potency. It focuses purely on elderberry, unlike OLLY's dual purpose, but delivers highly effectively on immunity.
85 Value

3 a.m. Melatonin Fast Dissolve Lavender Vanilla

Natrol
4.7
(259 ratings)
Providing 3mg Melatonin and 50mg L-Theanine in a fast-dissolve tablet for $0.13 per serving, this alternative offers a very good sleep-support combination at a significantly lower cost, delivering strong value for those prioritizing sleep without the immune additions.
85 Value

Sambucus Zinc-C

NOW
4.9
(18081 ratings)
This product provides a good combination of Elderberry (150mg), Vitamin C (100mg), and Zinc (3mg) at an attractive price of $0.11 per serving, offering a cost-effective and effective solution for daily immune maintenance, without the sleep components but at a significantly better value.
90 Performance

Sleep Regimen 3-in-1

NOW
4.5
(1089 ratings)
This product offers a superior sleep blend with 3mg Melatonin, 200mg L-Theanine (double OLLY's), and 5-HTP, providing a more comprehensive and potent approach to sleep and relaxation. While it lacks immune ingredients, its sleep focus is stronger and it's still more cost-effective at $0.17/serving.
95 Performance

ACF Advanced Immune Response

Buried Treasure Liquid Nutrients
4.6
(242 ratings)
This liquid formula provides a far more comprehensive and potent array of immune-supporting ingredients, including significantly higher doses of Elderberry (750mg), Vitamin C (1000mg), Zinc (15mg), and Echinacea (600mg), making it a superior choice for robust immune defense, though it is considerably more expensive per serving.
92 Performance

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
This alternative offers a more potent elderberry extract (500mg ElderCraft), along with substantial doses of Vitamin C (400mg), Vitamin D3 (125mg), Zinc (15mg), and Ginger, providing a much more robust and well-rounded immune support profile than the OLLY product.
90 Budget

Sambucus Black Elderberry 1000 mg

Nature's Truth
4.7
(32168 ratings)
At $0.09 per serving for a high 1000mg dose of Elderberry, this is an excellent and significantly cheaper alternative for robust immune support, although it lacks the sleep ingredients present in the OLLY product.
95 Budget

Melatonin 3 mg

Nature Made
4.7
(18331 ratings)
Priced at just $0.03 per serving, this offers the exact same effective 3mg dose of Melatonin for sleep support as the OLLY product, at a fraction of the cost, making it a highly economical choice for sleep.
75 Budget

Elderberry 50 mg Adult Gummy Natural Elderberry Flavor

Spring Valley
4.8
(406 ratings)
As a gummy with Elderberry (50mg), Zinc (3mg), and Vitamin C (45mg), it offers a similar immune profile in a comparable form factor at a much lower price of $0.14 per serving, making it a very cost-effective immune gummy alternative.
88 Value

Black Elderberry

Nature's Way
4.7
(18890 ratings)
This product offers a much higher dose of European Elder (920mg) for strong immune support at a very competitive price of $0.22 per serving, providing excellent value for its primary ingredient potency. It focuses purely on elderberry, unlike OLLY's dual purpose, but delivers highly effectively on immunity.
85 Value

3 a.m. Melatonin Fast Dissolve Lavender Vanilla

Natrol
4.7
(259 ratings)
Providing 3mg Melatonin and 50mg L-Theanine in a fast-dissolve tablet for $0.13 per serving, this alternative offers a very good sleep-support combination at a significantly lower cost, delivering strong value for those prioritizing sleep without the immune additions.
85 Value

Sambucus Zinc-C

NOW
4.9
(18081 ratings)
This product provides a good combination of Elderberry (150mg), Vitamin C (100mg), and Zinc (3mg) at an attractive price of $0.11 per serving, offering a cost-effective and effective solution for daily immune maintenance, without the sleep components but at a significantly better value.
90 Performance

Sleep Regimen 3-in-1

NOW
4.5
(1089 ratings)
This product offers a superior sleep blend with 3mg Melatonin, 200mg L-Theanine (double OLLY's), and 5-HTP, providing a more comprehensive and potent approach to sleep and relaxation. While it lacks immune ingredients, its sleep focus is stronger and it's still more cost-effective at $0.17/serving.
95 Performance

ACF Advanced Immune Response

Buried Treasure Liquid Nutrients
4.6
(242 ratings)
This liquid formula provides a far more comprehensive and potent array of immune-supporting ingredients, including significantly higher doses of Elderberry (750mg), Vitamin C (1000mg), Zinc (15mg), and Echinacea (600mg), making it a superior choice for robust immune defense, though it is considerably more expensive per serving.
92 Performance

Elderberry Complex

SR Sports Research
4.7
(2681 ratings)
This alternative offers a more potent elderberry extract (500mg ElderCraft), along with substantial doses of Vitamin C (400mg), Vitamin D3 (125mg), Zinc (15mg), and Ginger, providing a much more robust and well-rounded immune support profile than the OLLY product.