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Choline Complex

Pure Synergy
4.7
(159 ratings)
Choline 275 mg
Product Image
Score 75.0

A choline supplement with an organic whole-food complex, providing good choline levels for brain and metabolic support at a premium price.

Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Mental Focus
Metabolism Boost

Score 75.0

A choline supplement with an organic whole-food complex, providing good choline levels for brain and metabolic support at a premium price.

Analysis

Pure Synergy Choline Complex features 275mg of Choline, alongside a 200mg organic Whole-Food Complex. This formulation aims to provide choline from a potentially more natural or holistic source, appealing to consumers who prioritize organic and whole-food ingredients. The 275mg choline dose is effective for supporting neurotransmitter synthesis and fat metabolism, aligning well with the brain health and metabolism goals. However, the specific impact of the 'organic Whole-Food Complex' on targeted cognitive or metabolic enhancement is less quantifiable without detailed ingredient information. The product's higher price per serving reflects its premium, organic positioning, but may not offer a significantly greater direct efficacy for the core goals compared to more affordable, pure choline supplements.

Pros
  • Contains a good dosage of Choline (275mg).
  • Includes an organic Whole-Food Complex, appealing to natural ingredient preferences.
  • From a reputable brand known for quality.
Cons
  • Higher price per serving compared to other choline products.
  • Specific components and their contributions from the 'Whole-Food Complex' are not detailed.
  • The form of choline is not specified, which could impact bioavailability perceptions.
Warnings
  • None specific, generally well-tolerated.
$38.00($0.63 per serving)
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Ingredients
IngredientAmount per serving
Choline 275 mg
organic Whole-Food Complex 200 mg
Adults 18–50 Organic
Categories
Choline 85.0
With 275mg of choline, this product provides a good and effective dose for choline supplementation. The addition of a whole-food complex offers a unique approach within the choline collection, appealing to specific consumer preferences.
Goals
Brain Health 80.0
The 275mg choline dose effectively contributes to acetylcholine synthesis and cell membrane integrity, supporting overall brain health. The whole-food complex may offer additional, albeit unspecified, nutritional synergy.
Metabolism Boost 80.0
Choline is crucial for lipid metabolism and liver health, directly supporting metabolic processes. The 275mg dose is effective for this goal, potentially enhanced by the whole-food complex.
Cognitive Support 78.0
Choline is essential for cognitive functions like memory and learning. This product provides a sufficient dose to aid in these areas, offering solid cognitive support.
90 Value

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(19061 ratings)
Offers 250mg of Choline Bitartrate for a remarkably low price per serving ($0.08), providing a nearly identical choline dose at a fraction of the cost, representing vastly superior value.
95 Value

Choline 500 mg

Nature's Way
4.7
(5206 ratings)
Delivers 500mg of Choline Bitartrate at an exceptional price per serving ($0.09), providing almost double the choline content for a fraction of the cost, making it an outstanding value.
100 Value

Choline Bitartrate 650 mg

Nutricost
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(381 ratings)
Provides the highest choline content (650mg) at the lowest price per serving ($0.07), offering significantly more potency for an unparalleled cost-effectiveness compared to the original.
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Choline/Inositol 500 mg/500 mg

Solgar
4.8
(3980 ratings)
Offers a much higher 500mg dose of Choline Bitartrate (vs 275mg) from a highly reputable brand, providing superior potency and clarity for cognitive and metabolic support.
85 Performance

Choline 500 mg

Nature's Way
4.7
(5206 ratings)
Provides a substantially higher 500mg dose of Choline Bitartrate per serving, offering enhanced benefits for brain health and overall cognitive function compared to the original product.
80 Performance

Inositol & Choline

Source Naturals
4.7
(1791 ratings)
Contains 400mg of Choline Bitartrate, a higher dose than the original, with the added benefit of Inositol, and specifies the choline form for better transparency and efficacy assessment.