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Magnesium Aspartate 400 mg
Bluebonnet
4.7
★ ★ ★ ★ ★
(674 ratings)
Magnesium 400 mg
Score 85.0
A high-dose, well-absorbed Magnesium Aspartate supplement, excellent for comprehensive magnesium support despite a higher price per serving.
Quantity: 200 Capsule(s)Servings size: 2 Capsule(s) (100 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 85.0
A high-dose, well-absorbed Magnesium Aspartate supplement, excellent for comprehensive magnesium support despite a higher price per serving.
Quantity: 100
Bluebonnet's Magnesium Aspartate delivers 400mg of elemental magnesium per serving, a scientifically robust dose for most adults seeking to optimize their magnesium levels. The aspartate form is well-regarded by nutritionists for its superior absorption and cellular utilization, making it effective for general health, energy, and nerve function. Online reviews often highlight its efficacy and the brand's reputation for quality, though some users might find the price point higher than more basic forms.
- Contains 400mg of elemental magnesium per serving, which is a potent and effective dose for most adults.
- Utilizes Magnesium Aspartate, a highly bioavailable and readily absorbed form, ensuring efficient utilization by the body.
- Comes from Bluebonnet, a reputable brand known for quality supplements.
- The price per serving ($0.30) is higher than many other magnesium supplements, which might be a barrier for budget-conscious consumers.
- Aspartate form may not be the top choice for those specifically seeking calming or sleep benefits, where glycinate might be preferred.
$30.36($0.30 per serving)
 Daily Vita | $ 30.36 | |
 Walmart | $ 30.36 | |
 iHerb | $ 30.36 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Aspartate) | 400 mg |
Categories
Magnesium 90.0
As a magnesium supplement, it stands out due to its substantial 400mg dose and excellent bioavailability in the aspartate form, providing comprehensive support for various magnesium-related needs.
Goals
General Health 90.0
The 400mg dose of highly bioavailable magnesium aspartate effectively supports a broad spectrum of bodily functions, making it excellent for general health.
Heart Health 90.0
Magnesium is critical for cardiovascular health, and the substantial and bioavailable 400mg dose is highly effective for supporting heart function and rhythm.
Bone Health 88.0
Essential for bone mineral density, this product's high and well-absorbed magnesium content strongly supports bone health.
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Provides 600mg of magnesium (including citrate and aspartate) plus potassium for $0.23/serving, offering a higher total elemental magnesium and additional minerals at a more competitive price point.
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Life Extension
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Utilizes TRAACS Magnesium Lysyl Glycinate Chelate, considered by many nutritionists to be the gold standard for absorption and gentleness, surpassing aspartate for specific calming effects, and at a higher dose.
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Offers a very high 800mg of magnesium from Aquamin TG, a natural seaweed source, combined with calcium, providing more comprehensive and bioavailable mineral support for overall health than standalone magnesium aspartate.
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