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Trace Minerals

Thorne
4.9
(7470 ratings)
Selenium 100 mcg
Chromium 100 mcg
Manganese 2.5 mg
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Score 92.0

A high-quality, bioavailable trace mineral supplement from a reputable brand, offering excellent value for daily essential nutrient support.

Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Immunity
Anti-Aging
Skin Health
Hair Health
General Health

Score 92.0

A high-quality, bioavailable trace mineral supplement from a reputable brand, offering excellent value for daily essential nutrient support.

Analysis

Thorne's Trace Minerals is a high-quality supplement providing essential micronutrients in well-absorbed forms. The use of L-Selenomethionine for Selenium and TRAACS Chromium Nicotinate Glycinate Chelate for Chromium highlights Thorne's commitment to bioavailability, which is critical for the minerals to be effectively utilized by the body. With 7020 reviews, the product has significant user traction, indicating widespread satisfaction, consistent with Thorne's strong brand reputation among nutritionists and online communities for reliability and efficacy. The price point of $0.24 per serving is remarkably cost-effective for a premium product, making it an excellent choice for daily trace mineral support.

Pros
  • Uses highly bioavailable forms of minerals (L-Selenomethionine, TRAACS Chromium Chelate).
  • From a highly reputable and trusted brand (Thorne).
  • Very cost-effective at $0.24 per serving for premium quality.
  • Supports multiple bodily functions effectively due to high-quality ingredients.
Cons
  • Only contains three trace minerals, not a comprehensive multivitamin.
  • Specific therapeutic doses for some goals might require additional supplementation.
  • Not a liquid form, which some users might prefer for ease of consumption.
$19.80($0.22 per serving)
Pure Formulas
$ 22.00
iHerb
$ 19.80
Ingredients
IngredientAmount per serving
Zinc (TRAACS Zinc Bisglycinate Chelate) 15 mg
Selenium (L-Selenomethionine) 100 mcg
Manganese (Manganese Citrate) 2.5 mg
Chromium (TRAACS Chromium Nicotinate Glycinate Chelate) 100 mcg
Boron (Bororganic Boron Glycinate Complex) 700 mcg
Gluten Free Adults 18–50
Categories
Chromium 95.0
TRAACS Chromium Nicotinate Glycinate Chelate is a premium, highly absorbable form of chromium, superior to many common forms like picolinate. This ensures maximum efficacy in supporting healthy glucose metabolism and insulin sensitivity at the 100mcg dose.
Selenium 90.0
The product uses L-Selenomethionine, which is recognized as one of the most bioavailable and effective forms of selenium. The 100mcg dosage is well-suited for daily maintenance and contributes significantly to antioxidant and immune functions.
Manganese 85.0
Manganese Citrate is a well-regarded and absorbable form of manganese. The 2mg dosage is appropriate for general daily intake to support bone, joint, and metabolic health without exceeding typical safe upper limits.
Goals
General Health 90.0
By providing well-absorbed forms of Selenium, Chromium, and Manganese, this product supports numerous enzymatic reactions and cellular processes vital for maintaining overall physiological balance. These essential trace minerals are fundamental cofactors in many bodily systems, contributing broadly to well-being.
Metabolism Boost 90.0
Chromium, especially in its highly absorbable TRAACS form, is indispensable for healthy glucose metabolism and insulin sensitivity, directly impacting how the body processes energy from food. This efficient metabolic function can lead to improved energy utilization and overall metabolic health.
Immunity 85.0
Selenium is a powerful antioxidant and is crucial for the proper functioning of the immune system, contributing to enhanced defense mechanisms. Chromium indirectly supports immune health through its role in metabolic processes, which are foundational for overall systemic wellness.
88 Value

M.V. Teen

Futurebiotics
4.8
(22228 ratings)
Despite the 'Teen' label, this product offers excellent value by providing good forms of Selenium, Chromium (Nicotinate Glycinate Chelate), and Manganese (Glycinate Chelate) at a very low price per serving within a multivitamin complex. It delivers quality ingredients without the premium price tag.
87 Value

Alive! Once Daily Women's Ultra Potency

Nature's Way
4.7
(61247 ratings)
This multivitamin provides higher doses of Selenium, Chromium, and Manganese at a competitive price per serving that is still lower than Thorne. While the specific forms may not be as advanced as Thorne's, it delivers a comprehensive blend of nutrients and good dosages for overall health and specific mineral support, offering strong value.
80 Value

Sentry Adults

21st Century
4.7
(23601 ratings)
This multivitamin offers essential trace minerals including Selenium, Chromium, and Manganese at an exceptionally low price per serving. While the ingredient forms are more basic, its affordability combined with the inclusion of these key nutrients makes it a very accessible option for daily supplementation.
98 Performance

Life Extension Mix Tablets

Life Extension
4.7
(295 ratings)
This is a comprehensive multivitamin with significantly higher dosages of high-quality Selenium (Se-Methyl L-Selenocysteine) and Chromium (Crominex 3+), alongside Manganese. Its extensive profile and advanced forms offer more holistic nutritional support beyond just trace minerals.
95 Performance

Super 2 Daily

Carlson
4.8
(233 ratings)
This alternative offers higher dosages of all three key minerals (Selenium, Chromium, Manganese) in excellent, bioavailable forms like Selenomethionine and Glycinate Chelates. While more expensive, the increased potency and quality forms justify the premium for those seeking enhanced benefits.
93 Performance

One 'n' Only Women

Pure Essence
4.4
(285 ratings)
This product provides a broader multivitamin profile, including slightly higher doses of Selenium (L-Methyl Selenocysteine) and Chromium (Polynicotinate) in good forms, along with Manganese. It offers a more comprehensive approach to daily nutrient intake with quality ingredients.
60 Budget

One Daily Men's Health

Equate
4.7
(1469 ratings)
This product offers a similar combination of Selenium, Chromium, and Manganese at a significantly lower price per serving. While the forms may not be as premium as Thorne's, it provides a very cost-effective option for obtaining these essential minerals.
58 Budget

Complete Multivitamin

Equate
4.8
(2522 ratings)
As a complete multivitamin, this alternative provides the three target minerals along with many others, and its price per serving is substantially lower than the analyzed product. It's a budget-friendly option for broad nutritional support, though the specific mineral forms are generic.
62 Budget

Sentry Men

21st Century
4.8
(5769 ratings)
This multivitamin delivers comparable dosages of Selenium and Manganese, and a lower dose of Chromium, all at a considerably reduced price per serving. It serves as an affordable general health supplement that includes the key trace minerals.
88 Value

M.V. Teen

Futurebiotics
4.8
(22228 ratings)
Despite the 'Teen' label, this product offers excellent value by providing good forms of Selenium, Chromium (Nicotinate Glycinate Chelate), and Manganese (Glycinate Chelate) at a very low price per serving within a multivitamin complex. It delivers quality ingredients without the premium price tag.
87 Value

Alive! Once Daily Women's Ultra Potency

Nature's Way
4.7
(61247 ratings)
This multivitamin provides higher doses of Selenium, Chromium, and Manganese at a competitive price per serving that is still lower than Thorne. While the specific forms may not be as advanced as Thorne's, it delivers a comprehensive blend of nutrients and good dosages for overall health and specific mineral support, offering strong value.
80 Value

Sentry Adults

21st Century
4.7
(23601 ratings)
This multivitamin offers essential trace minerals including Selenium, Chromium, and Manganese at an exceptionally low price per serving. While the ingredient forms are more basic, its affordability combined with the inclusion of these key nutrients makes it a very accessible option for daily supplementation.
98 Performance

Life Extension Mix Tablets

Life Extension
4.7
(295 ratings)
This is a comprehensive multivitamin with significantly higher dosages of high-quality Selenium (Se-Methyl L-Selenocysteine) and Chromium (Crominex 3+), alongside Manganese. Its extensive profile and advanced forms offer more holistic nutritional support beyond just trace minerals.
95 Performance

Super 2 Daily

Carlson
4.8
(233 ratings)
This alternative offers higher dosages of all three key minerals (Selenium, Chromium, Manganese) in excellent, bioavailable forms like Selenomethionine and Glycinate Chelates. While more expensive, the increased potency and quality forms justify the premium for those seeking enhanced benefits.
93 Performance

One 'n' Only Women

Pure Essence
4.4
(285 ratings)
This product provides a broader multivitamin profile, including slightly higher doses of Selenium (L-Methyl Selenocysteine) and Chromium (Polynicotinate) in good forms, along with Manganese. It offers a more comprehensive approach to daily nutrient intake with quality ingredients.