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B-6 Liquid Natural Berry Lemonade Flavor
Carlson
4.8
★ ★ ★ ★ ★
(802 ratings)
Vitamin B6 100 mg
Score 75.0
A high-dose liquid B6 supplement offering convenience and strong support for metabolic functions, but the form and dosage raise concerns for long-term safety compared to alternative B6 forms.
Quantity: 4 Liquid(s)Servings size: 3 mL (48 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
leaderboard Score 75.0
A high-dose liquid B6 supplement offering convenience and strong support for metabolic functions, but the form and dosage raise concerns for long-term safety compared to alternative B6 forms.
This Carlson B-6 Liquid offers a substantial 100mg dose of Vitamin B6 (Pyridoxine Hydrochloride) in a liquid form, which can be advantageous for absorption and for individuals who have difficulty swallowing capsules or tablets. Vitamin B6 is crucial for over 100 enzyme reactions, including those involved in energy metabolism, brain function, and neurotransmitter synthesis, directly aligning with the stated goals. However, daily intake of 100mg of Pyridoxine Hydrochloride specifically can, for some individuals over time, lead to peripheral neuropathy. Many nutritionists and medical experts suggest that while short-term high doses may be therapeutic, for ongoing supplementation, either lower doses or the more bioavailable and active form, Pyridoxal-5-Phosphate (P-5-P), are often recommended to mitigate potential risks.
- Convenient liquid form for easy intake and potentially faster absorption.
- Provides a high dose of Vitamin B6 for strong metabolic support.
- Berry Lemonade flavor may improve palatability.
- 100mg of Pyridoxine Hydrochloride daily can potentially lead to peripheral neuropathy in some individuals with long-term use.
- Does not use the more bioavailable and often preferred P-5-P form of B6.
- Relatively high price per serving for a single vitamin.
- High doses of Pyridoxine Hydrochloride (Vitamin B6) over extended periods can lead to peripheral neuropathy. Consult a healthcare professional for appropriate dosage and form, especially for long-term use.
$14.03($0.29 per serving)
 Pure Formulas | $ 14.03 | |
 iHerb | $ 14.03 | |
 Vitacost | $ 14.03 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg |
Categories
Vitamin B6 80.0
This product is a dedicated Vitamin B6 supplement, providing a very high dose of 100mg per serving. While the Pyridoxine Hydrochloride form is common, the high quantity makes it highly effective for targeted B6 supplementation, though safety considerations for long-term use are important.
Goals
Energy 75.0
Vitamin B6 plays a direct role in energy metabolism, helping the body convert food into usable energy. A high dose can effectively support these processes, though potential side effects must be weighed.
Brain Health 75.0
B6 is essential for the synthesis of several neurotransmitters vital for brain function and cognitive processes. This product provides a strong dose for supporting these biochemical pathways.
Mood Support 75.0
As a key cofactor in the production of mood-regulating neurotransmitters like serotonin and dopamine, B6 can significantly contribute to mood stability. The high dose supports these pathways effectively.
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