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Super Enzymes

KAL
4.6
(397 ratings)
Ginger
Papain 75 mg
Bromelain 15 mg
Fenugreek 10 mg
Product Image
Score 75.0

KAL Super Enzymes provides a wide array of digestive enzymes and a blend of traditional herbs to support overall digestive health. While comprehensive for digestion, the low dosages of specific herbs limit its effectiveness for broader goals such as testosterone support or strong anti-inflammatory effects beyond aiding digestion. It's a solid option for general digestive aid, though not the top value.

Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support

Score 75.0

KAL Super Enzymes provides a wide array of digestive enzymes and a blend of traditional herbs to support overall digestive health. While comprehensive for digestion, the low dosages of specific herbs limit its effectiveness for broader goals such as testosterone support or strong anti-inflammatory effects beyond aiding digestion. It's a solid option for general digestive aid, though not the top value.

Analysis

KAL Super Enzymes is formulated as a broad-spectrum digestive aid, incorporating a wide array of enzymes like Pancreatin (containing amylase, lipase, and protease), Pepsin, Papain, Bromelain, Lactase, Alpha-D-Galactosidase, Diastase, and Cellulase. This diverse enzyme profile is excellent for breaking down carbohydrates, fats, proteins, and lactose, addressing common digestive discomforts. The inclusion of Betaine HCl further supports stomach acid production, which is crucial for protein digestion and nutrient absorption, a point often emphasized by nutritionists for those with low stomach acid. Complementary herbs such as Ginger, Peppermint, Fennel, Chamomile, Fenugreek, Beet, and Cayenne are added, traditionally known for their digestive soothing and supportive properties. Online reviews frequently praise the product's effectiveness in reducing bloating, gas, and improving overall digestion. While the product lists numerous goals, it is primarily a digestive aid. The quantities of certain herbs are quite low, meaning their contributions to non-digestive goals like significant immune modulation, mood enhancement, or testosterone support are likely negligible compared to single-ingredient supplements formulated for those specific purposes. For example, the 10mg of Fenugreek is far below the effective dose for testosterone support, and the 10mg of Ginger is also quite low for substantial anti-inflammatory benefits.

Pros
  • Contains a comprehensive blend of digestive enzymes (Pancreatin, Papain, Pepsin, Lipase, Lactase, etc.) for broad-spectrum digestion.
  • Includes Betaine HCl to support stomach acid levels, which is crucial for optimal nutrient breakdown.
  • Features complementary digestive herbs like Ginger, Peppermint, and Fennel known for soothing the gut.
  • Generally receives positive online reviews for its effectiveness in alleviating digestive discomforts.
  • Offers a good range of enzymes for its price point compared to buying individual enzymes.
Cons
  • Dosages of several herbal ingredients (e.g., Fenugreek, Ginger, Chamomile) are very low, making their impact on non-digestive goals minimal.
  • The price per serving is higher than some other highly-rated and comprehensive enzyme blends available on the market.
  • Claims for 'Testosterone Support,' 'Mood Support,' 'Muscle Gain,' and 'Weight Gain' are not substantially supported by the ingredient concentrations in this formula.
  • Contains many ingredients in a single tablet, which might not be ideal for individuals seeking targeted support or those sensitive to specific components.
Warnings
  • Individuals with existing stomach ulcers or conditions associated with hyperacidity should consult a healthcare professional before using Betaine HCl.
  • Enzymes like Bromelain and Papain may interact with blood-thinning medications, increasing the risk of bleeding.
  • As with any new supplement, some individuals may experience initial digestive discomfort, such as mild stomach upset or changes in bowel movements.
$26.19($0.43 per serving)
Amazon
$ 26.23
iHerb
$ 26.19
Ingredients
IngredientAmount per serving
Betaine HCl 150 mg
Cayenne 75 mg
Pepsin 75 mg
Papain 75 mg
Pancreatin 50 mg
Lactase 25 mg
Cellulase 25 mg
Diastase 25 mg
Lipase 25 mg
Mycozyme 25 mg
Bromelain 15 mg
Beet 20 mg
Ginger 10 mg
Fennel 10 mg
Fenugreek 10 mg
Chamomile 10 mg
Peppermint 10 mg
Alpha-D-Galactosidase 10 mg
Adults 18–50 Women
Categories
Papain 75.0
With 75mg of Papain, this product provides a good dosage for a protein-digesting enzyme, aligning well with amounts found in other effective digestive enzyme supplements.
Bromelain 50.0
The 15mg of Bromelain contributes to protein digestion and offers some anti-inflammatory properties. However, it is a lower dose compared to standalone bromelain supplements often providing 500mg or more for stronger systemic effects.
Ginger 40.0
The product contains only 10mg of Ginger, which is a very low dose compared to many dedicated ginger supplements or alternative enzyme complexes that provide hundreds of milligrams for significant anti-inflammatory or digestive benefits.
Goals
Digestive Health 90.0
This product excels in digestive health, containing a broad spectrum of enzymes like Pancreatin, Papain, Pepsin, Lactase, and Betaine HCl, which are essential for breaking down all major macronutrients and alleviating common digestive issues like bloating and gas.
Anti-Inflammatory Support 65.0
Bromelain, Papain, and Ginger contribute to anti-inflammatory effects, particularly within the digestive system. However, for broader systemic anti-inflammatory benefits, higher dosages of these specific ingredients are generally required than what is provided.
Joint Health 55.0
Bromelain, Papain, and Ginger offer some anti-inflammatory benefits that may indirectly support joint comfort. However, the dosages for these ingredients are relatively low for dedicated joint health support, and the product is not primarily marketed for this purpose.
90 Value

Super Enzymes

NOW
4.7
(69876 ratings)
This product stands out as both a 'better' and 'better value' alternative. It offers a superior and highly regarded enzyme formulation at a significantly lower price per serving ($0.13) compared to KAL's product, providing exceptional effectiveness for the cost.
70 Value

Digestive Enzymes

Swanson
4.5
(739 ratings)
Despite its incredibly low price of $0.09 per serving, this Swanson alternative delivers a very comprehensive digestive enzyme profile, including Betaine HCl and a range of enzymes, making it an outstanding value for basic yet effective digestive support.
70 Value

Betaine Hydrochloride 500 mg With Fenugreek

Natural Factors
4.7
(3700 ratings)
For individuals primarily seeking Betaine HCl support for stomach acid, this product offers a much higher dose (500mg) at a very low price per serving ($0.09) compared to KAL's 300mg. While less of a full enzyme blend, its superior Betaine HCl potency at a better value makes it ideal for targeted gastric support.
90 Performance

Super Enzymes

NOW
4.7
(69876 ratings)
Considered a top-tier digestive enzyme by many users and nutritionists with over 67,000 reviews, NOW's Super Enzymes offers a highly potent and well-balanced blend, including robust doses of Betaine HCl and Pancreatin, often providing more effective digestive support than KAL's product.
88 Performance

Wobenzym N

Garden Of Life
4.6
(6421 ratings)
This product represents a 'better' alternative by offering a high-potency systemic enzyme blend, including Papain, Bromelain, Trypsin, and Chymotrypsin. While more expensive, it provides broader benefits beyond simple digestion, extending to significant anti-inflammatory and joint support, making it superior for comprehensive enzyme therapy.
78 Performance

Daily Enzyme Complex

Futurebiotics
4.6
(651 ratings)
Futurebiotics' Daily Enzyme Complex provides a comprehensive and diverse blend of digestive enzymes, including Pancreatin and Bromelain, along with Betaine HCl and added probiotics (LactoSpore). Its inclusion of probiotics offers an additional layer of digestive health support that KAL's product lacks, making it a more well-rounded option for daily use.
75 Budget

Chewable Papaya Enzymes

NOW
4.6
(14923 ratings)
This alternative offers excellent value at just $0.03 per serving, significantly cheaper than KAL's $0.43. It provides effective doses of core digestive enzymes like Papain and Bromelain, making it a very cost-effective option for basic digestive support.
70 Budget

Digestive Enzymes

Swanson
4.5
(739 ratings)
At $0.09 per serving, this Swanson product is substantially more affordable while offering a comprehensive enzyme blend, including Pancreatin and Betaine HCl, that is very comparable to KAL's in scope for general digestive support.
68 Budget

Chewable Super Papaya Enzyme Plus

American Health
4.7
(14229 ratings)
This American Health product offers a good range of digestive enzymes at a competitive price of $0.13 per serving. It provides a solid option for individuals seeking comprehensive enzyme support without the higher cost of the KAL product.
90 Value

Super Enzymes

NOW
4.7
(69876 ratings)
This product stands out as both a 'better' and 'better value' alternative. It offers a superior and highly regarded enzyme formulation at a significantly lower price per serving ($0.13) compared to KAL's product, providing exceptional effectiveness for the cost.
70 Value

Digestive Enzymes

Swanson
4.5
(739 ratings)
Despite its incredibly low price of $0.09 per serving, this Swanson alternative delivers a very comprehensive digestive enzyme profile, including Betaine HCl and a range of enzymes, making it an outstanding value for basic yet effective digestive support.
70 Value

Betaine Hydrochloride 500 mg With Fenugreek

Natural Factors
4.7
(3700 ratings)
For individuals primarily seeking Betaine HCl support for stomach acid, this product offers a much higher dose (500mg) at a very low price per serving ($0.09) compared to KAL's 300mg. While less of a full enzyme blend, its superior Betaine HCl potency at a better value makes it ideal for targeted gastric support.
90 Performance

Super Enzymes

NOW
4.7
(69876 ratings)
Considered a top-tier digestive enzyme by many users and nutritionists with over 67,000 reviews, NOW's Super Enzymes offers a highly potent and well-balanced blend, including robust doses of Betaine HCl and Pancreatin, often providing more effective digestive support than KAL's product.
88 Performance

Wobenzym N

Garden Of Life
4.6
(6421 ratings)
This product represents a 'better' alternative by offering a high-potency systemic enzyme blend, including Papain, Bromelain, Trypsin, and Chymotrypsin. While more expensive, it provides broader benefits beyond simple digestion, extending to significant anti-inflammatory and joint support, making it superior for comprehensive enzyme therapy.
78 Performance

Daily Enzyme Complex

Futurebiotics
4.6
(651 ratings)
Futurebiotics' Daily Enzyme Complex provides a comprehensive and diverse blend of digestive enzymes, including Pancreatin and Bromelain, along with Betaine HCl and added probiotics (LactoSpore). Its inclusion of probiotics offers an additional layer of digestive health support that KAL's product lacks, making it a more well-rounded option for daily use.