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Liquid Calcium Magnesium Citrate & Vitamin D3 Raspberry Flavor

Bluebonnet
4.9
★ ★ ★ ★ ★
(2152 ratings)
Magnesium 300 mg
Calcium 600 mg
Product Image
Score 85.0

A high-quality, delicious liquid calcium and magnesium supplement with excellent bioavailable forms and essential Vitamin D3 for optimal absorption.

Quantity: 16 Fluid Ounce(s)Servings size: 15 mL (31 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Joint Health
Muscle Gain
General Health

Score 85.0

A high-quality, delicious liquid calcium and magnesium supplement with excellent bioavailable forms and essential Vitamin D3 for optimal absorption.

Flavour: BlueberryFlavour: StrawberryFlavour: LemonFlavour: OrangeFlavour: Mixed Berry
Analysis

Bluebonnet Liquid Calcium Magnesium Citrate & Vitamin D3 (Raspberry Flavor) is a premium liquid supplement designed for maximum absorption and efficacy. It provides 600mg of elemental calcium from calcium citrate and 600mg of elemental magnesium from a blend of magnesium citrate and aspartate. Both citrate and aspartate are highly regarded for their superior bioavailability. Crucially, it includes 10mcg of Vitamin D3 (cholecalciferol), which is essential for calcium absorption and proper bone mineralization. The liquid form is a significant advantage for individuals who have difficulty swallowing pills, and the raspberry flavor makes it palatable. While its price per serving ($0.50) is higher than some capsule options, it reflects the quality of ingredients and the convenient liquid delivery, making it a strong contender for those prioritizing absorption and ease of use.

Pros
  • Features highly bioavailable calcium citrate and magnesium citrate/aspartate forms.
  • Contains Vitamin D3, which is crucial for calcium absorption.
  • Liquid form offers ease of consumption and potentially faster absorption.
  • Pleasant raspberry flavor for palatability.
Cons
  • Higher price per serving compared to some capsule alternatives.
  • Contains a small amount of carbohydrates and calories from flavoring.
Warnings
  • Always follow recommended serving sizes, especially with liquid supplements, to ensure accurate dosage.
$15.60($0.50 per serving)
iHerb
$ 15.60
Vitacost
$ 15.60
Daily Vita
$ 15.60
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Carbohydrate 2 Gram(s)
Vitamin D3 (Cholecalciferol) 10 mcg
Calcium (Calcium Citrate) 600 mg
Magnesium (Magnesium Citrate, Magnesium Aspartate) 300 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Categories
Magnesium 95.0
Magnesium is provided in highly absorbable citrate and aspartate forms, ensuring optimal bioavailability and effectiveness for all magnesium-dependent functions.
Calcium 90.0
Calcium is supplied as calcium citrate, a highly bioavailable form that is well-absorbed and utilized by the body, making it an excellent source of calcium.
Goals
Stress Relief 95.0
Magnesium citrate and aspartate are renowned for their superior calming effects on the nervous system, making this product exceptionally effective for stress reduction and promoting relaxation.
Sleep Support 95.0
Magnesium's role in muscle relaxation and nervous system calming is greatly enhanced by these bioavailable forms, making it highly effective for promoting restful sleep.
Bone Health 90.0
Excellent for bone health due to highly absorbable citrate/aspartate forms of calcium and magnesium, coupled with essential Vitamin D3 for optimal calcium utilization and bone mineralization.
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