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Carb Intercept with Phase 2 Carb Controller

Natrol
4.3
★ ★ ★ ★ ★
(5610 ratings)
Chromium 40 mcg
Calcium 190 mg
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Score 45.0

A more economical offering of Natrol's carb-blocking supplement, which has limited efficacy for significant weight loss and contains negligible amounts of other nutrients for broad health claims.

Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss

Score 45.0

A more economical offering of Natrol's carb-blocking supplement, which has limited efficacy for significant weight loss and contains negligible amounts of other nutrients for broad health claims.

Quantity: 60
Analysis

Natrol Carb Intercept with Phase 2 Carb Controller (120 count) provides the identical formulation found in the smaller version but at a more favorable price point per serving. Its core function revolves around the Phase 2 Carb Controller Complex, an ingredient intended to reduce the digestion of dietary carbohydrates. However, the consensus among many nutrition experts and available studies suggests that while it may offer modest effects for some users, it is not a robust solution for substantial weight loss without significant lifestyle changes. The supplementary minerals, Calcium and Chromium, are present in quantities too low to contribute meaningfully to the diverse health objectives, such as bone strength or metabolic support, often advertised for this type of general wellness product.

Pros
  • Offers a better price per serving compared to the smaller quantity option, making it more cost-effective for regular use.
  • Contains Phase 2 Carb Controller, which may appeal to those looking for support in managing carbohydrate intake.
  • High review count indicates widespread consumer interest and experience with the product.
Cons
  • Effectiveness of carb blockers for significant weight loss is often debated and not consistently supported by robust scientific evidence.
  • The dosages of Calcium and Chromium are insufficient to provide substantial benefits for bone health or metabolism.
  • Broad health claims for joint, heart, fitness, energy, and anti-inflammatory support are not adequately met by the ingredients.
  • Not a substitute for healthy dietary habits and regular physical activity for effective weight management.
Warnings
  • Potential for mild gastrointestinal side effects such as gas, bloating, or diarrhea due to the nature of carb-blocking ingredients.
  • Individuals with diabetes or blood sugar control issues should consult their healthcare provider before use, as it may affect blood glucose levels.
  • Should not be relied upon as the sole method for weight loss.
$23.35($0.38 per serving)
iHerb
$ 23.35
Ingredients
IngredientAmount per serving
Calcium (Dibasic Calcium Phosphate) 190 mg
Chromium (Foodbound Chromium) 40 mcg
Phase 2 Carb Controller Complex 1000 mg
Adults 18–50 Vegetarian
Categories
Chromium 25.0
The 40mcg of Foodbound Chromium is a minimal dose and not the most effective form, but the better price point makes it a slightly improved value compared to its smaller counterpart.
Calcium 15.0
The 190mg of Dibasic Calcium Phosphate is a very low dose for comprehensive calcium supplementation, but the improved cost-effectiveness due to the larger quantity is a minor positive.
Goals
Weight Loss 45.0
While containing Phase 2 Carb Controller, the scientific evidence for its significant efficacy in weight loss remains mixed, suggesting only modest benefits; however, the lower price per serving makes it a more cost-effective option for this purpose.
Metabolism Boost 35.0
The 40mcg of Foodbound Chromium is a relatively low dose for substantial metabolic boosting effects, but the improved value from the larger quantity slightly improves this aspect.
Bone Health 15.0
The 190mg of Calcium is a very low dose for bone health, providing only a minimal amount of the daily requirement, though the better price per serving slightly enhances its value.
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