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MK-7 90 mcg
Jarrow Formulas
4.8
★ ★ ★ ★ ★
(7129 ratings)
Vitamin K 90 mcg
Score 95.0
A premium, cost-effective pure MK-7 Vitamin K2 supplement from a highly reputable brand, ideal for targeted bone and cardiovascular support.
Quantity: 120 Softgel(s)Servings size: 1 Softgel(s) (120 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
leaderboard Score 95.0
A premium, cost-effective pure MK-7 Vitamin K2 supplement from a highly reputable brand, ideal for targeted bone and cardiovascular support.
Jarrow Formulas MK-7 provides 90 mcg of natural Menaquinone-7, the highly bioavailable form of Vitamin K2. This product stands out for its purity and the brand's strong reputation for producing science-backed supplements. With 120 servings per bottle, it offers a long-lasting supply at an excellent price point (25 cents per serving). The extensive positive reviews further solidify its standing as a trusted and effective option for supporting bone and cardiovascular health. It's ideal for individuals who prefer a standalone K2 supplement, allowing them to customize their Vitamin D intake separately.
- Contains Menaquinone-7 (MK-7), recognized as the most effective and bioavailable form of Vitamin K2 due to its longer half-life, ensuring prolonged action in the body.
- Produced by Jarrow Formulas, a highly respected brand known for its commitment to scientific research, quality ingredients, and rigorous testing standards, providing high assurance of product efficacy.
- Offers exceptional value with 120 servings at a very competitive price per serving, making it an affordable long-term option for daily Vitamin K2 supplementation.
- As a standalone Vitamin K2 product, it does not include Vitamin D3, which is a crucial cofactor for K2's efficacy in calcium metabolism, meaning users might need to supplement D3 separately.
- The capsule form, while standard, may not be suitable for individuals who have difficulty swallowing pills, potentially limiting its accessibility for some users.
$28.99($0.24 per serving)
 Daily Vita | $ 28.99 | |
 Amazon | $ 45.28 | |
 Walmart | $ 40.03 | |
 iHerb | $ 36.70 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin K2 (as natural MK-7) | 90 mcg |
Categories
Vitamin K 98.0
This product represents a gold standard for Vitamin K supplementation, exclusively providing the highly effective natural MK-7 form at a clinically relevant dose. Its purity and form make it ideal for those targeting optimal Vitamin K benefits.
Goals
Bone Health 95.0
MK-7 is highly effective for bone health as it activates osteocalcin, a protein that binds calcium into the bone matrix. This mechanism is critical for proper bone mineralization, contributing to strong bones and reducing the risk of osteoporosis.
Heart Health 95.0
For heart health, MK-7 plays a vital role by activating matrix Gla protein (MGP), which inhibits calcium deposition in the arteries and soft tissues. This helps maintain arterial flexibility and prevents calcification, crucial for reducing cardiovascular risk.
Cardiovascular Support 95.0
By actively working to prevent the buildup of calcium in arteries, MK-7 directly supports cardiovascular function and maintains healthy blood flow. This makes it a foundational supplement for long-term cardiovascular well-being and health.
Recommended Alternatives
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Vitamins D and K with Sea-lodine
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Another NOW K2 (MK-4) option, priced at $0.09 per serving, offers similar affordability to its counterpart. It's a much cheaper alternative if the MK-4 form is acceptable for your needs.
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Vitamin K-1 100 mcg
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Swanson's Vitamin K-1 is remarkably cheap at $0.05 per serving. While K1 has different roles and less systemic action than K2, it's the most budget-friendly option for basic Vitamin K intake.
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Vitamin K2 100 mcg
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SR Sports Research offers 100 mcg of MK-7 at $0.31 per serving, which is still excellent value for this premium form of K2. It's a close competitor to Jarrow in terms of quality and price.
86 Value
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93 Value
Vitamins D and K with Sea-lodine
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ADK Vitamins
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Super K
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Life Extension Super K provides a very high dose of Vitamin K (2600mcg), combining K1, MK-4, and MK-7 forms. This multi-form approach ensures comprehensive K activity, potentially offering broader benefits than a single-form K2 product.
93 Performance
Vitamins D and K with Sea-lodine
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4.8
★★★★★
(20811 ratings)
Life Extension's D and K with Sea-Iodine offers a high dose of combined D and K (2100mcg) and also includes Iodine, addressing multiple nutritional needs. This makes it a more versatile and potentially more beneficial alternative than just K2.