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Omega-3 690 mg Lemon

Nordic Naturals
4.9
(2220 ratings)
Omega-3 690 mg
Product Image
Score 82.0

A reliable, moderately potent Omega-3 supplement from a trusted brand, featuring a pleasant lemon flavor for daily health maintenance.

Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health

Score 82.0

A reliable, moderately potent Omega-3 supplement from a trusted brand, featuring a pleasant lemon flavor for daily health maintenance.

Quantity: 60Quantity: 180Quantity: 120Quantity: 8Quantity: 16
Analysis

Nordic Naturals Omega-3 690 mg Lemon provides a balanced 690mg of total Omega-3 fatty acids per serving. This dosage is suitable for daily supplementation for general health maintenance. The lemon flavor is a well-received addition, effectively masking any fishy taste, making the softgels easier to take for individuals sensitive to fish oil. Online reviews frequently commend its mild taste and the absence of burp-back. Nutritionists consistently recommend Nordic Naturals for their commitment to quality, including testing for heavy metals and toxins, and using the highly absorbable triglyceride form. While not the highest potency option, its reliability and palatability make it a popular choice.

Pros
  • Moderate, balanced dose of 690mg Omega-3s, good for daily maintenance.
  • Pleasant lemon flavor reduces fishy aftertaste.
  • Softgel form is easy to swallow.
  • Sourced from a highly reputable brand known for purity and sustainability.
  • Generally well-tolerated with minimal side effects like burp-back.
Cons
  • Lower potency compared to 'ultimate' or 'xtra' strength Omega-3 products.
  • Price per serving is average for its potency, not the most cost-effective per milligram.
Warnings
  • Individuals with fish allergies should avoid this product. Consult a healthcare provider if on blood thinners.
$16.96($0.56 per serving)
Daily Vita
$ 17.81
Walmart
$ 16.96
iHerb
$ 17.81
Vitacost
$ 17.81
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Fat 2 Gram(s)
Cholesterol 10 mg
Total Omega-3 Fatty Acids 690 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Omega-3 85.0
This product represents a reliable, mid-range potency option within the Omega-3 category, offering Nordic Naturals' trusted quality and palatability for daily essential fatty acid intake.
Goals
General Health 88.0
The 690mg of Omega-3s provides a solid daily foundation for general health, supporting cellular function and overall well-being.
Heart Health 88.0
Omega-3s are well-known for their cardiovascular benefits, including supporting healthy triglyceride levels and promoting arterial health, which this dosage helps achieve.
Brain Health 85.0
While not as concentrated in DHA as specialized products, the Omega-3 content still supports cognitive function, memory, and nerve health, contributing to overall brain vitality.
90 Value

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
This alternative offers 900mg of Omega-3s for just 24 cents per serving, delivering a significantly higher amount of Omega-3 per dollar compared to the original, making it an excellent choice for cost-effectiveness and potency.
92 Value

Ultimate Omega Lemon

Nordic Naturals
4.8
(18629 ratings)
As a larger quantity pack, this provides 1280mg of Omega-3s at 71 cents per serving, offering a better long-term value compared to the 690mg product, especially for consistent, higher-dose supplementation from a trusted brand.
85 Value

Vision Formula 50+

Equate
4.7
(1613 ratings)
While specialized for eye health, this alternative offers 250mg of Omega-3s for just 15 cents per serving, providing a good general Omega-3 value along with specific eye-supporting nutrients for a comprehensive approach at an efficient price point.
90 Performance

Ultimate Omega Lemon

Nordic Naturals
4.8
(19760 ratings)
This alternative from the same brand delivers 1280mg of Omega-3s per serving, significantly higher than the 690mg of the original, providing enhanced benefits for heart, brain, and overall health.
92 Performance

Ultimate Omega-D3 Lemon

Nordic Naturals
4.9
(1514 ratings)
Combining 1280mg of Omega-3s with 25mcg of Vitamin D3, this product offers superior potency and the added benefit of Vitamin D, which is crucial for bone health and immunity, making it a more comprehensive supplement.
90 Performance

DHA XTRA Strawberry Flavor

Nordic Naturals
4.8
(1937 ratings)
With 1660mg of Total Omega-3s, this product offers a much higher concentration, particularly of DHA, making it a more potent option for those seeking maximal cognitive and anti-inflammatory benefits, despite the strawberry flavor.
80 Budget

Children's DHA Chewables Strawberry-Lemon

California Gold Nutrition
4.7
(32114 ratings)
Though lower in potency at 162mg Omega-3s, this chewable offers a very low price per serving (17 cents), making it a significantly cheaper entry point for Omega-3 supplementation, especially for those sensitive to taste.
75 Budget

Omega-3 EPA/DHA & ALA

L'il Critters
4.6
(945 ratings)
At only 9 cents per serving for 100mg of Omega-3s, this gummy is one of the most affordable options, ideal for those seeking minimal daily Omega-3 intake at the lowest possible cost.
78 Budget

Kid's Chewable DHA 100 mg Bursting Orange Flavor!

Carlson
4.9
(7743 ratings)
Offering 175mg of Omega-3s for 18 cents per serving, this chewable provides a more economical daily dose, making it a good budget-friendly alternative with a pleasant flavor.
90 Value

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
This alternative offers 900mg of Omega-3s for just 24 cents per serving, delivering a significantly higher amount of Omega-3 per dollar compared to the original, making it an excellent choice for cost-effectiveness and potency.
92 Value

Ultimate Omega Lemon

Nordic Naturals
4.8
(18629 ratings)
As a larger quantity pack, this provides 1280mg of Omega-3s at 71 cents per serving, offering a better long-term value compared to the 690mg product, especially for consistent, higher-dose supplementation from a trusted brand.
85 Value

Vision Formula 50+

Equate
4.7
(1613 ratings)
While specialized for eye health, this alternative offers 250mg of Omega-3s for just 15 cents per serving, providing a good general Omega-3 value along with specific eye-supporting nutrients for a comprehensive approach at an efficient price point.
90 Performance

Ultimate Omega Lemon

Nordic Naturals
4.8
(19760 ratings)
This alternative from the same brand delivers 1280mg of Omega-3s per serving, significantly higher than the 690mg of the original, providing enhanced benefits for heart, brain, and overall health.
92 Performance

Ultimate Omega-D3 Lemon

Nordic Naturals
4.9
(1514 ratings)
Combining 1280mg of Omega-3s with 25mcg of Vitamin D3, this product offers superior potency and the added benefit of Vitamin D, which is crucial for bone health and immunity, making it a more comprehensive supplement.
90 Performance

DHA XTRA Strawberry Flavor

Nordic Naturals
4.8
(1937 ratings)
With 1660mg of Total Omega-3s, this product offers a much higher concentration, particularly of DHA, making it a more potent option for those seeking maximal cognitive and anti-inflammatory benefits, despite the strawberry flavor.