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HydraDry

ALLMAX
4.5
(575 ratings)
Green Tea 300 mg
Horsetail 150 mg
Vitamin B6 17 mg
Calcium 255 mg
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Score 65.0

ALLMAX HydraDry is fundamentally a herbal diuretic product designed for temporary water loss, despite being marketed with a wide array of general health, fitness, and anti-aging goals. While it contains effective diuretic herbs and beneficial green tea, its ingredient profile doesn't fully support its extensive claims, and the low electrolyte balance combined with a high B6 dose necessitates cautious use.

Quantity: 84 Tablet(s)Servings size: 3 Tablet(s) (28 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss

Score 65.0

ALLMAX HydraDry is fundamentally a herbal diuretic product designed for temporary water loss, despite being marketed with a wide array of general health, fitness, and anti-aging goals. While it contains effective diuretic herbs and beneficial green tea, its ingredient profile doesn't fully support its extensive claims, and the low electrolyte balance combined with a high B6 dose necessitates cautious use.

Analysis

HydraDry by ALLMAX presents an ambitious list of health objectives, including general wellness, various organ-specific health benefits, and fitness goals. However, a deep dive into its ingredients reveals a formulation overwhelmingly focused on natural diuretics such as dandelion, uva-ursi, parsley, buchu, and horsetail. This suggests the product's true purpose is to reduce temporary water retention. While green tea offers valuable antioxidant support and a modest metabolism boost, and the inclusion of calcium, magnesium, and potassium is beneficial, the dosages of magnesium and potassium are relatively low, which is a concern for electrolyte balance when promoting fluid excretion. Nutritionists often advise caution with sustained diuretic use for weight loss, as it only impacts water weight and can lead to dehydration or electrolyte imbalances. The high dosage of Vitamin B6 (Pyridoxine Hydrochloride) at 17mg also raises a flag for potential peripheral neuropathy with prolonged, high-dose use, a risk that may not be widely understood by consumers seeking broad health benefits from this product. Online reviews often praise its efficacy for temporary 'drying out' for aesthetic purposes, rather than its claimed holistic health goals.

Pros
  • Contains a comprehensive blend of well-known herbal diuretics like Dandelion, Uva-Ursi, and Horsetail, which can effectively aid in temporary water retention reduction for aesthetic purposes.
  • Includes Green Tea Extract, providing beneficial antioxidants and a modest thermogenic effect that can support metabolism.
  • Incorporates essential minerals such as Calcium, Magnesium, and Potassium, which are important for maintaining bodily functions, especially during periods of fluid shift.
  • Priced affordably at $0.53 per serving, offering a cost-effective option for its primary function of temporary water shedding.
Cons
  • The product's stated goals are overly broad and largely unsubstantiated by its specialized diuretic-focused ingredient list, potentially misleading consumers about its comprehensive health benefits.
  • The dosages of key electrolytes, particularly Magnesium (10mg) and Potassium (33mg), are relatively low for a diuretic, increasing the risk of electrolyte imbalance and related side effects if significant water is lost.
  • The high dose of Vitamin B6 (17mg pyridoxine hydrochloride) could contribute to peripheral neuropathy with prolonged, consistent use, which is a significant safety concern.
  • Marketing for 'weight loss' is primarily based on temporary water excretion rather than sustainable fat loss, which can create unrealistic expectations and encourage misuse.
Warnings
  • This product is designed for temporary water loss and is not a solution for long-term weight management, which requires sustainable dietary and lifestyle changes.
  • Risk of dehydration and electrolyte imbalance exists, especially without adequate fluid intake or if used by individuals with pre-existing kidney, heart, or blood pressure conditions.
  • Individuals taking medications that affect fluid balance, such as diuretics or blood pressure medications, should consult a healthcare professional before using this product due to potential interactions.
  • The significant amount of Vitamin B6 (Pyridoxine Hydrochloride) may lead to nerve damage (peripheral neuropathy) if consumed continuously at this dose over an extended period.
$14.99($0.53 per serving)
Nutrition Faktory
$ 14.99
Nutrition Faktory
$ 14.99
iHerb
$ 15.52
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 17 mg
Calcium (Calcium Citrate Malate) 255 mg
Magnesium (Magnesium Aspartate) 10 mg
Potassium (Potassium Citrate) 33 mg
Dandelion Root Extract (Inulin) 345 mg
Green Tea Leaf Extract (Polyphenols, Epigallocatechin Gallate, Catechins) 300 mg
Dandelion Root Extract (Vitexin) 255 mg
Horsetail Whole Plant Extract (Silica) 150 mg
Uva-Ursi (Arctostaphylos uva-ursi) leaf extract (Arbutins) 85 mg
Sevenbark (Hydrangea arborescens root) 4:1 extract 55 mg
Buchu (Agathosma betulina) leaf extract 55 mg
Parsley Leaf Extract 37 mg
Cranberry Fruit Extract (Quinic Acid) 11 mg
Adults 18–50 Women
Categories
Green Tea 85.0
The product features a significant 300mg blend of Green Tea Leaf Extract, providing active compounds like Polyphenols, EGCG, and Catechins. These are well-dosed to deliver antioxidant benefits and a modest metabolic boost, making it a strong contribution from this ingredient category.
Horsetail 85.0
Containing 150mg of Horsetail Whole Plant Extract standardized for Silica, this ingredient is well-represented in the formula. Horsetail is a key component contributing to the product's diuretic effect and its claimed benefits for hair, skin, and nail health.
Vitamin B6 80.0
The product contains 17mg of Vitamin B6 (Pyridoxine Hydrochloride), which is a substantial dose well above daily requirements and contributes to metabolic processes. However, this specific form in high doses may pose a risk of neuropathy with prolonged use, preventing a perfect score.
Goals
Fitness 70.0
For fitness enthusiasts or bodybuilders seeking temporary aesthetic improvements through water loss, this product's potent diuretic blend can be effective. The mild energy and metabolism support from green tea further contribute to its appeal within a fitness regimen focused on physique.
Metabolism Boost 65.0
Green Tea Leaf Extract, with its standardized amounts of EGCG and catechins, is known to provide a modest thermogenic effect and can contribute to a slight increase in metabolic rate. This is one of the more credible claims supported by the ingredient profile.
Bone Health 60.0
HydraDry contains 255mg of Calcium as Calcium Citrate Malate, which is a good, bioavailable form. However, its effectiveness for bone health is significantly limited by the absence of Vitamin D, which is crucial for calcium absorption and utilization in the body, and the relatively low magnesium dose.
90 Value

B-50

NOW
4.7
(30076 ratings)
For just 10 cents per serving, this B-complex delivers a balanced array of B vitamins, including a robust 50mg of B6, offering far greater overall nutritional value and comprehensive energy support than HydraDry at a fraction of the cost.
88 Value

Green Tea

Jarrow Formulas
4.5
(4071 ratings)
At 8 cents per serving, this product provides 500mg of Green Tea leaf extract standardized for polyphenols, offering a potent dose for metabolism and antioxidant benefits at an excellent price-to-efficacy ratio compared to HydraDry.
92 Value

Calcium Magnesium Zinc + D3

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4.7
(97627 ratings)
This supplement provides 1000mg of Calcium along with synergistic minerals like Magnesium and Zinc and Vitamin D3 for only 13 cents per serving, making it a highly cost-effective and comprehensive solution for bone health and general mineral support.
98 Performance

B-Complex '100'

Solgar
4.7
(446 ratings)
This comprehensive B-complex provides a superior and more balanced profile of B vitamins, including a higher 100mg dose of B6, making it more effective for broad energy, brain, and mood support than HydraDry's single B6 inclusion.
97 Performance

Raw Calcium

Garden of Life Vitamin Code
4.6
(4135 ratings)
Sourced from Algae and providing a substantial 1100mg of highly bioavailable calcium per serving, this is a more comprehensive and effective solution for robust bone health support than the lower dose of calcium in HydraDry.
96 Performance

Decaffeinated Mega Green Tea Extract

Life Extension
4.5
(4736 ratings)
This alternative offers a significantly higher concentration of beneficial Green Tea polyphenols (725mg) in a decaffeinated form, providing more potent antioxidant and metabolic support without the stimulant effects, making it a more targeted and effective choice.
95 Budget

B-6 100 mg

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(6041 ratings)
This product delivers a much higher dose of Vitamin B6 (100mg vs 17mg) at an exceptionally lower price per serving (4 cents vs 53 cents), making it far more cost-effective for B6-related energy, brain, and mood support.
90 Budget

Calcium 500+D3

21st Century
4.8
(5045 ratings)
Offering 500mg of Calcium per serving for just 2 cents, this is a significantly cheaper and more potent option for bone health compared to HydraDry's 255mg at 53 cents per serving.
85 Budget

Green Tea 500 mg

Swanson
4.6
(2968 ratings)
Providing a higher dose of Green Tea (500mg vs 300mg polyphenols) at only 6 cents per serving, this offers superior value for metabolism boost and antioxidant benefits compared to HydraDry's blend.
90 Value

B-50

NOW
4.7
(30076 ratings)
For just 10 cents per serving, this B-complex delivers a balanced array of B vitamins, including a robust 50mg of B6, offering far greater overall nutritional value and comprehensive energy support than HydraDry at a fraction of the cost.
88 Value

Green Tea

Jarrow Formulas
4.5
(4071 ratings)
At 8 cents per serving, this product provides 500mg of Green Tea leaf extract standardized for polyphenols, offering a potent dose for metabolism and antioxidant benefits at an excellent price-to-efficacy ratio compared to HydraDry.
92 Value

Calcium Magnesium Zinc + D3

21st Century
4.7
(97627 ratings)
This supplement provides 1000mg of Calcium along with synergistic minerals like Magnesium and Zinc and Vitamin D3 for only 13 cents per serving, making it a highly cost-effective and comprehensive solution for bone health and general mineral support.
98 Performance

B-Complex '100'

Solgar
4.7
(446 ratings)
This comprehensive B-complex provides a superior and more balanced profile of B vitamins, including a higher 100mg dose of B6, making it more effective for broad energy, brain, and mood support than HydraDry's single B6 inclusion.
97 Performance

Raw Calcium

Garden of Life Vitamin Code
4.6
(4135 ratings)
Sourced from Algae and providing a substantial 1100mg of highly bioavailable calcium per serving, this is a more comprehensive and effective solution for robust bone health support than the lower dose of calcium in HydraDry.
96 Performance

Decaffeinated Mega Green Tea Extract

Life Extension
4.5
(4736 ratings)
This alternative offers a significantly higher concentration of beneficial Green Tea polyphenols (725mg) in a decaffeinated form, providing more potent antioxidant and metabolic support without the stimulant effects, making it a more targeted and effective choice.