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MyCommunity
Host Defense Mushrooms
4.7
★ ★ ★ ★ ★
(8437 ratings)
Cordyceps 100 mg
Hericium mushroom 48 mg
Maitake Mushroom 142 mg
Score 70.0
The best value option for Host Defense's MyCommunity blend of 17 mycelial mushrooms. Offers broad support, but low individual dosages and mycelium-on-grain formulation remain key considerations for potency.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Energy
Fitness
Immunity
General Health
Testosterone Support
leaderboard Score 70.0
The best value option for Host Defense's MyCommunity blend of 17 mycelial mushrooms. Offers broad support, but low individual dosages and mycelium-on-grain formulation remain key considerations for potency.
Quantity: 30Quantity: 60
Host Defense MyCommunity's 120-capsule option is the most economical choice within this product line, making its expansive blend of 17 mushroom species more accessible for sustained use. Consistent with other Host Defense products, it primarily utilizes mycelium grown on organic brown rice, a methodology that is often debated by experts regarding its concentration of active beta-glucans compared to pure fruiting body extracts. Despite the impressive variety, the individual dosages for each mushroom remain notably low, often in the tens of milligrams. This low concentration makes it challenging for the product to achieve significant, targeted effects for specific health goals such as cognitive enhancement or energy. However, for a general, broad-spectrum approach to wellness and foundational immune support, the sheer diversity of mushroom species may offer synergistic benefits, and the enhanced value of this larger size may appeal to long-term users.
- Offers an unparalleled variety of 17 different mushroom species for comprehensive health support.
- Provides the best value per serving within the MyCommunity line, making it cost-effective for long-term use.
- Benefits from high brand recognition and extensive positive customer reviews.
- Convenient capsule form for ease of use.
- Primarily uses mycelium grown on grain, which may contain significant starch filler and lower concentrations of certain beneficial compounds (e.g., beta-glucans) compared to fruiting body extracts.
- Individual mushroom dosages (ranging from 12mg to 148mg) are extremely low, making it difficult to achieve significant, targeted therapeutic effects.
- The emphasis on quantity of species over concentration of active compounds can limit overall efficacy for specific goals.
- Consumers should be aware of the mycelial biomass composition and its potential impact on the concentration of active compounds.
- Individuals with sensitivities to rice or other grains should note the organic brown rice substrate.
$53.96($0.89 per serving)
 Amazon | $ 53.96 | |
 Walmart | $ 53.96 | |
 iHerb | $ 53.97 |
| Ingredient | Amount per serving |
|---|---|
| Chaga | 148 mg |
| Maitake | 142 mg |
| Reishi | 110 mg |
| Cordyceps | 100 mg |
| Royal Sun Blazei | 80 mg |
| Enokitake | 80 mg |
| Mesima | 76 mg |
| Turkey Tails | 48 mg |
| Oyster Mushroom | 48 mg |
| Lion's Mane | 48 mg |
| Artist's Conk | 30 mg |
| Oregon Reishi | 30 mg |
| Agarikon | 30 mg |
| Amadou | 20 mg |
| Shiitake | 20 mg |
| Maitake | 16 mg |
| Birch Polypore | 12 mg |
| Split Gill Polypore | 12 mg |
Categories
Maitake Mushroom 60.0
Maitake is included in the blend (totaling approximately 158mg). While Maitake is beneficial for immunity, the overall dosage is still low compared to single-ingredient Maitake supplements for targeted effects.
Hericium mushroom 50.0
Contains 48mg of Lion's Mane (Hericium mushroom) mycelial biomass, which is significantly below the typical effective dosages for cognitive benefits derived from fruiting body extracts.
Cordyceps 45.0
Contains only 100mg of Cordyceps mycelial biomass, which is a very low dosage for its traditional uses in energy and fitness support, particularly when compared to higher-potency extracts.
Goals
Immunity 75.0
The product's strength lies in the sheer diversity of immune-supportive mushrooms, potentially offering synergistic benefits for broad general immune system modulation, even with low individual dosages.
General Health 75.0
This product is most appropriate for general health, as its vast array of mushrooms likely provides broad adaptogenic and antioxidant support for overall well-being.
Anti-Aging 65.0
The diverse adaptogenic and antioxidant profiles of the mushrooms may contribute to cellular health and stress reduction, which are components of anti-aging, but not as a primary highly effective solution.
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