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Selenium

INNATE Response Formulas
4.9
(419 ratings)
Selenium 50 mcg
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Score 45.0

A whole-food based selenium supplement using bioavailable selenium yeast at a low dose, similar to MegaFood, offering poor value for its selenium content.

Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Immunity
General Health
Anti-Aging
Skin Health
Metabolism Boost

Score 45.0

A whole-food based selenium supplement using bioavailable selenium yeast at a low dose, similar to MegaFood, offering poor value for its selenium content.

Analysis

This product is virtually identical to the MegaFood Selenium product, offering 50mcg of selenium from S. cerevisiae (selenium yeast) and a 'Nourishing Food Blend.' It shares the same strengths of using a good organic selenium form and a whole-food philosophy, but also the same weakness of a very low dosage relative to its price.

Pros
  • Uses bioavailable S. cerevisiae (selenium yeast)
  • Features a 'Nourishing Food Blend' for added whole-food benefits
Cons
  • Very low selenium dosage (50mcg) for the price
  • Significantly more expensive per mcg of selenium than many competing products
Warnings
  • None specific beyond general advice for selenium supplementation
$30.99($0.34 per serving)
Pure Formulas
$ 30.99
Walmart
$ 34.09
iHerb
$ 30.99
Ingredients
IngredientAmount per serving
Selenium (S. cerevisiae) 50 mcg
Nourishing Food Blend 345 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Categories
Selenium 40.0
This product's low 50mcg selenium dosage combined with its high price means it offers poor value for consumers seeking a potent selenium supplement, despite using a bioavailable organic form.
Goals
Immunity 50.0
Provides a basic level of selenium that supports immunity. However, for more effective immune enhancement, a higher dosage offered by other, more cost-efficient products would be preferable.
General Health 50.0
Offers an essential mineral with some additional food-derived nutrients, contributing to general health. Yet, its high price for a minimal selenium dose limits its overall value as a core general health supplement.
Anti-Aging 45.0
While selenium contributes to antioxidant defense against aging, the 50mcg dose is too low for significant targeted anti-aging effects compared to higher-potency options at better price points.
90 Value

Selenium 200 mcg

21st Century
4.8
(10296 ratings)
This product strikes an excellent balance between cost and quality, offering a good dosage of 200mcg in a bioavailable form like Selenium Yeast at a highly competitive price per serving (7 cents). It delivers significant value without compromising on efficacy.
90 Value

Selenium 100 mcg

Swanson
4.8
(3280 ratings)
This product strikes an excellent balance between cost and quality, offering a good dosage of 100mcg in a bioavailable form like Selenium SeLECT L-Selenomethionine at a highly competitive price per serving (2 cents). It delivers significant value without compromising on efficacy.
90 Value

Selenium 100 mcg

NOW
4.8
(114 ratings)
This product strikes an excellent balance between cost and quality, offering a good dosage of 100mcg in a bioavailable form like L-Selenomethionine at a highly competitive price per serving (4 cents). It delivers significant value without compromising on efficacy.
95 Performance

Selenium (Selenomethionine)

Pure Encapsulations
4.7
(181 ratings)
This alternative provides a more optimized selenium form like Selenomethionine or a higher yet safe dosage of 200mcg. Its superior bioavailability or comprehensive profile makes it a more effective option for achieving the desired health goals, justifying its value.
95 Performance

Thyroid Care Plus

Terry Naturally
4.5
(1551 ratings)
This alternative provides a more optimized selenium form like Yeast (Saccharomyces cerevisiae) or a higher yet safe dosage of 300mcg. Its superior bioavailability or comprehensive profile makes it a more effective option for achieving the desired health goals, justifying its value.
95 Performance

One 'n' Only Women

Pure Essence
4.4
(285 ratings)
This alternative provides a more optimized selenium form like Selenium L-Methyl Selenocysteine or a higher yet safe dosage of 150mcg. Its superior bioavailability or comprehensive profile makes it a more effective option for achieving the desired health goals, justifying its value.
80 Budget

Selenium 200 mcg

NOW
4.8
(26270 ratings)
This product offers selenium at a significantly lower price per serving (5 cents) compared to the current product (34 cents). It provides 200mcg of L-Selenomethionine, making it a very economical choice.
80 Budget

SelenoExcell 200 mcg

Swanson Ultra
4.8
(1264 ratings)
This product offers selenium at a significantly lower price per serving (5 cents) compared to the current product (34 cents). It provides 200mcg of SelenoExcell organically bound high-Selenium Yeast, making it a very economical choice.
80 Budget

Selenium Complex 200 mcg

Swanson
4.8
(5383 ratings)
This product offers selenium at a significantly lower price per serving (4 cents) compared to the current product (34 cents). It provides 200mcg of Albion Selenium Glycinate Complex, making it a very economical choice.
90 Value

Selenium 200 mcg

21st Century
4.8
(10296 ratings)
This product strikes an excellent balance between cost and quality, offering a good dosage of 200mcg in a bioavailable form like Selenium Yeast at a highly competitive price per serving (7 cents). It delivers significant value without compromising on efficacy.
90 Value

Selenium 100 mcg

Swanson
4.8
(3280 ratings)
This product strikes an excellent balance between cost and quality, offering a good dosage of 100mcg in a bioavailable form like Selenium SeLECT L-Selenomethionine at a highly competitive price per serving (2 cents). It delivers significant value without compromising on efficacy.
90 Value

Selenium 100 mcg

NOW
4.8
(114 ratings)
This product strikes an excellent balance between cost and quality, offering a good dosage of 100mcg in a bioavailable form like L-Selenomethionine at a highly competitive price per serving (4 cents). It delivers significant value without compromising on efficacy.
95 Performance

Selenium (Selenomethionine)

Pure Encapsulations
4.7
(181 ratings)
This alternative provides a more optimized selenium form like Selenomethionine or a higher yet safe dosage of 200mcg. Its superior bioavailability or comprehensive profile makes it a more effective option for achieving the desired health goals, justifying its value.
95 Performance

Thyroid Care Plus

Terry Naturally
4.5
(1551 ratings)
This alternative provides a more optimized selenium form like Yeast (Saccharomyces cerevisiae) or a higher yet safe dosage of 300mcg. Its superior bioavailability or comprehensive profile makes it a more effective option for achieving the desired health goals, justifying its value.
95 Performance

One 'n' Only Women

Pure Essence
4.4
(285 ratings)
This alternative provides a more optimized selenium form like Selenium L-Methyl Selenocysteine or a higher yet safe dosage of 150mcg. Its superior bioavailability or comprehensive profile makes it a more effective option for achieving the desired health goals, justifying its value.