Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Ionic Selenium 300 mcg
Trace Minerals
4.7
★ ★ ★ ★ ★
(2577 ratings)
Chloride 60 mg
Selenium 300 mcg
Score 85.0
A high-potency liquid selenium supplement with added trace minerals, designed for enhanced absorption and supporting various bodily functions related to antioxidant defense and metabolism.
Quantity: 2 Fluid Ounce(s)Servings size: 1 mL (47 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Immunity
Hair Health
Anti-Aging
leaderboard Score 85.0
A high-potency liquid selenium supplement with added trace minerals, designed for enhanced absorption and supporting various bodily functions related to antioxidant defense and metabolism.
This product is a liquid selenium supplement featuring 300 mcg of selenium from Sodium Selenate per serving. It also includes 350 mg of a proprietary "Ionic Trace Minerals" blend, specifying 60 mg of Chloride and 20 mg of Magnesium from this blend. The liquid, ionic form is marketed for potentially enhanced absorption, aligning with modern nutritional trends focusing on bioavailability. The dosage of selenium is significantly higher than the typical Recommended Daily Allowance (RDA) of 55 mcg for adults and approaches the Tolerable Upper Intake Level (UL) of 400 mcg per day, indicating a potent formulation designed for noticeable impact. Its compact size and liquid delivery make it convenient for direct consumption or mixing with beverages.
- High potency selenium (300 mcg) is suitable for those with higher needs or deficiencies, providing significant support.
- Ionic liquid form may offer superior absorption compared to traditional pill or capsule forms, enhancing bioavailability.
- Includes additional essential trace minerals like magnesium and chloride, which are important electrolytes supporting overall bodily functions.
- The product offers a relatively good price per serving, making high-dose selenium accessible.
- The 300 mcg selenium dose is high and can easily exceed the Tolerable Upper Intake Level (UL) of 400 mcg if other dietary or supplemental sources of selenium are not accounted for, posing a risk of overconsumption.
- The "Ionic Trace Minerals" blend is proprietary, meaning the exact composition of other beneficial trace minerals beyond the listed chloride and magnesium is not fully transparent to the consumer.
- Exceeding the upper limit of selenium intake (400 mcg/day) can lead to selenosis, a condition characterized by symptoms such as hair loss, brittle nails, fatigue, and neurological issues. Users should carefully monitor their total selenium intake from all dietary and supplemental sources.
- Individuals with pre-existing thyroid conditions or those on medications should consult a healthcare professional before taking high doses of selenium due to its impact on thyroid function.
$16.99($0.36 per serving)
 Amazon | $ 16.99 | |
 iHerb | $ 16.99 | |
 Vitacost | $ 16.99 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Ionic Trace Minerals) | 20 mg |
| Selenium (Sodium Selenate) | 300 mcg |
| Chloride (Ionic Trace Minerals) | 60 mg |
| Ionic Trace Minerals | 350 mg |
Categories
Selenium 95.0
With 300 mcg of selenium per serving, this product delivers a very high and potent dose, making it exceptionally effective for supplementing selenium intake. The 'Sodium Selenate' form is generally well-absorbed, offering strong support for the numerous physiological roles of this essential trace mineral.
Chloride 70.0
The product contains 60 mg of chloride as part of its ionic trace mineral blend, which is an important electrolyte for maintaining fluid balance and nerve function. While beneficial for electrolyte support, it is a relatively modest amount compared to typical daily needs for robust rehydration and its primary role here is within the broader mineral complex.
Goals
Immunity 90.0
Selenium is a well-known antioxidant and plays a critical role in immune system function, enhancing the body's ability to defend against infections and oxidative stress. The high dose provided can significantly support and optimize various aspects of immune responses.
Metabolism Boost 90.0
Selenium is indispensable for the proper functioning of the thyroid gland, which produces hormones that regulate metabolism throughout the body. An adequate and robust intake of selenium can ensure optimal thyroid function, thereby directly supporting metabolic health and energy production.
General Health 85.0
Selenium is an essential trace mineral vital for numerous bodily functions, including thyroid hormone metabolism, DNA synthesis, and reproduction. The product provides a substantial dose that can support overall well-being, especially where dietary intake might be insufficient to meet optimal levels.
Recommended Alternatives
95 Value 
Selenium 100 mcg
Swanson
4.8
★★★★★
(3280 ratings)
This product offers a highly bioavailable form of selenium, L-Selenomethionine, at an incredibly low price of just $0.02 per serving, providing exceptional value. It delivers an effective 100mcg dose, which is sufficient for daily selenium needs for most individuals, making it a top-tier recommendation for quality and affordability.
92 Value 
Selenium 200 mcg
NOW
4.8
★★★★★
(26270 ratings)
Providing 200mcg of selenium in the highly absorbable L-Selenomethionine form for only $0.05 per serving, this product represents outstanding value. It offers a robust dose in a preferred organic form at a fraction of the cost of the original, making it an excellent choice for those seeking higher selenium intake with superior bioavailability.
90 Value 
Selenium Complex 200 mcg
Swanson
4.8
★★★★★
(5383 ratings)
This alternative offers 200mcg of selenium from Albion Selenium Glycinate Complex, another highly bioavailable and well-absorbed organic form, for an incredibly low $0.04 per serving. It delivers a potent and effective dose of selenium in a superior form at an unbeatable price point, providing excellent overall value.
85 Performance 
Thyroid Care Plus
Terry Naturally
4.5
★★★★★
(1551 ratings)
This alternative provides the same 300mcg dose of selenium as the original, but in the highly bioavailable form of Selenium Yeast (Saccharomyces cerevisiae), making it a superior choice for absorption and utilization. Although its price per serving is higher than many multivitamins, it's still significantly cheaper than the original product while offering a better form and a targeted thyroid support formula.
90 Performance 
SelenoExcell 200 mcg
Swanson Ultra
4.8
★★★★★
(1264 ratings)
This product uses SelenoExcell, a premium organically bound high-selenium yeast, recognized for its excellent bioavailability and efficacy. At 200mcg, it provides an effective dose of selenium in a superior form, offering better absorption and utilization compared to sodium selenate, and does so at a remarkably low price per serving.
80 Performance 
Alive! Once Daily Women's Ultra Potency
Nature's Way
4.7
★★★★★
(61247 ratings)
This is a comprehensive multivitamin that includes a substantial 250mcg of selenium, along with a wide array of other vitamins and minerals beneficial for overall health. While it also uses sodium selenate, its value lies in being a complete daily supplement that covers multiple nutritional bases at a much lower price per serving than the standalone selenium product.
75 Budget 
Sentry Adults
21st Century
4.7
★★★★★
(23629 ratings)
This multivitamin provides 55mcg of selenium per serving in a sodium selenate form, similar to the original, but at an incredibly low price of $0.04 per serving, making it a vastly more economical choice for daily selenium intake. It offers excellent value for basic selenium supplementation as part of a wider multivitamin.
70 Budget 
Complete Multivitamin
Equate
4.7
★★★★★
(1267 ratings)
Offering 55mcg of selenium (sodium selenate) for just $0.04 per serving, this multivitamin presents a significantly more affordable way to obtain daily selenium compared to the analyzed product. Its inclusion in a comprehensive multivitamin makes it a convenient and cost-effective option for general nutrient support.
68 Budget 
One Daily Maximum
21st Century
4.7
★★★★★
(7276 ratings)
With 20mcg of selenium (sodium selenate) at a price of $0.05 per serving, this multivitamin is dramatically cheaper than the original product for selenium inclusion. While the selenium dose is lower, it provides essential daily support at a highly accessible price point for consumers.
95 Value
Selenium 100 mcg
Swanson
4.8
★★★★★
(3280 ratings)
This product offers a highly bioavailable form of selenium, L-Selenomethionine, at an incredibly low price of just $0.02 per serving, providing exceptional value. It delivers an effective 100mcg dose, which is sufficient for daily selenium needs for most individuals, making it a top-tier recommendation for quality and affordability.
92 Value
Selenium 200 mcg
NOW
4.8
★★★★★
(26270 ratings)
Providing 200mcg of selenium in the highly absorbable L-Selenomethionine form for only $0.05 per serving, this product represents outstanding value. It offers a robust dose in a preferred organic form at a fraction of the cost of the original, making it an excellent choice for those seeking higher selenium intake with superior bioavailability.
90 Value
Selenium Complex 200 mcg
Swanson
4.8
★★★★★
(5383 ratings)
This alternative offers 200mcg of selenium from Albion Selenium Glycinate Complex, another highly bioavailable and well-absorbed organic form, for an incredibly low $0.04 per serving. It delivers a potent and effective dose of selenium in a superior form at an unbeatable price point, providing excellent overall value.
85 Performance
Thyroid Care Plus
Terry Naturally
4.5
★★★★★
(1551 ratings)
This alternative provides the same 300mcg dose of selenium as the original, but in the highly bioavailable form of Selenium Yeast (Saccharomyces cerevisiae), making it a superior choice for absorption and utilization. Although its price per serving is higher than many multivitamins, it's still significantly cheaper than the original product while offering a better form and a targeted thyroid support formula.
90 Performance
SelenoExcell 200 mcg
Swanson Ultra
4.8
★★★★★
(1264 ratings)
This product uses SelenoExcell, a premium organically bound high-selenium yeast, recognized for its excellent bioavailability and efficacy. At 200mcg, it provides an effective dose of selenium in a superior form, offering better absorption and utilization compared to sodium selenate, and does so at a remarkably low price per serving.
80 Performance
Alive! Once Daily Women's Ultra Potency
Nature's Way
4.7
★★★★★
(61247 ratings)
This is a comprehensive multivitamin that includes a substantial 250mcg of selenium, along with a wide array of other vitamins and minerals beneficial for overall health. While it also uses sodium selenate, its value lies in being a complete daily supplement that covers multiple nutritional bases at a much lower price per serving than the standalone selenium product.