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Syntha-6 Edge Chocolate Milkshake
BSN
4.7
★ ★ ★ ★ ★
(8338 ratings)
Potassium 350 mg
Sodium 190 mg
Iron 1.1 mg
Calcium 170 mg
Score 75.0
A popular, great-tasting protein blend for muscle support, but its mineral content is moderate and unlikely to significantly impact broad health claims like hair or mood beyond general nutrition.
Quantity: 2 lb(s)Servings size: 38 Gram(s) (26 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
General Health
leaderboard Score 75.0
A popular, great-tasting protein blend for muscle support, but its mineral content is moderate and unlikely to significantly impact broad health claims like hair or mood beyond general nutrition.
Quantity: 4
Syntha-6 Edge is a prominent protein powder in the sports nutrition market, known for its multi-source protein blend designed for sustained release and its appealing flavor profile. This product primarily targets muscle recovery and growth for fitness enthusiasts. However, the listed mineral content (Calcium 170mg, Sodium 190mg, Potassium 350mg, Iron 1mg) is relatively modest when considering the wide array of health goals attached to it, such as 'Hair Health' or 'Productivity Boost'. Its high review count reflects consumer satisfaction with its core protein function and palatability, but it shouldn't be considered a primary source for comprehensive mineral supplementation.
- Highly popular with excellent reviews for taste and mixability, promoting consistent usage.
- Comes from a trusted and reputable brand (BSN) in the sports nutrition industry.
- Contains a protein blend, which can offer a sustained release of amino acids for recovery (inferred from product line).
- The listed mineral quantities are relatively low for significant impacts on specific health goals compared to dedicated supplements.
- No explicit protein quantity per serving is provided, making direct comparison of protein efficacy challenging.
- Its price point can be higher than single-source protein alternatives without clear additional benefits from the listed minerals.
$35.99($1.38 per serving)
 iHerb | $ 42.46 | |
 Amazon | $ 42.46 | |
 Supplement City | $ 35.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 150 Calorie(s) |
| Total Fat | 3.5 Gram(s) |
| Cholesterol | 50 mg |
| Sodium | 190 mg |
| Total Carbohydrates | 6 Gram(s) |
| Protein | 24 Gram(s) |
| Calcium | 170 mg |
| Iron | 1.1 mg |
| Potassium | 350 mg |
Categories
Potassium 40.0
Offers 350mg of Potassium, a crucial electrolyte for muscle contraction, nerve signals, and fluid balance. This is a moderate contribution towards daily potassium needs, beneficial for active lifestyles.
Sodium 35.0
Contains 190mg of Sodium, an essential electrolyte for fluid balance and nerve function, especially relevant for active individuals. This amount helps replenish losses during exercise.
Calcium 30.0
Provides 170mg of Calcium, a helpful but relatively small amount towards daily requirements, important for bone and muscle function. It's far from a complete daily dose of calcium.
Goals
Muscle Gain 90.0
Protein powders are designed for muscle protein synthesis, crucial for muscle gain and recovery. BSN Syntha-6 is specifically marketed as a protein blend, making it highly relevant and effective for this goal.
Fitness 85.0
As a protein powder, its primary role is to support muscle repair and growth, which are fundamental to fitness. The electrolyte content also aids hydration and nerve function during physical activity, directly contributing to fitness goals.
General Health 40.0
While providing essential minerals and macronutrients (protein), it is not a comprehensive multivitamin or general health supplement. Its contribution to general health is mainly through supporting a balanced diet and fitness routine.
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