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Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored

Nature's Way
4.6
(37785 ratings)
Biotin 2500 mcg
Collagen 100 mg
Product Image
Score 70.0

A popular, great-tasting gummy supplement with a high dose of biotin for hair and nail health, complemented by essential vitamins, but with a negligible amount of collagen.

Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
Nail Health
Joint Health
Bone Health

Score 70.0

A popular, great-tasting gummy supplement with a high dose of biotin for hair and nail health, complemented by essential vitamins, but with a negligible amount of collagen.

Analysis

Nature's Way Alive! Hair Skin & Nails Gummies are a highly popular supplement, primarily driven by their appealing strawberry flavor and convenient gummy format. They deliver a robust 2500mcg of Biotin, a dose widely supported by nutritionists and user reviews for its positive impact on hair growth and nail strength. The product also includes beneficial antioxidants like Vitamin C (135mg) and Vitamin E (30mg), which support overall skin health. However, similar to other gummy-based 'beauty' supplements, the hydrolyzed collagen content is minimal at just 100mg. This dose is far too low to provide any significant structural benefits for skin elasticity, joint health, or bone density, which are typical goals for collagen supplementation. The 'Orchard Fruits & Garden Veggies Powder Blend' is a nice thematic touch, but its low dosage (50mg) suggests minimal nutritional impact. Overall, its strength is its biotin efficacy and user-friendly form factor.

Pros
  • Delivers a strong and effective 2500mcg dose of biotin, highly beneficial for hair and nail strength.
  • Convenient and palatable gummy form, enhancing user compliance and satisfaction.
  • Includes essential vitamins C and E which act as antioxidants and support overall skin health.
  • Competitively priced for a gummy supplement with this biotin dosage.
Cons
  • The collagen content (100mg) is extremely low and insufficient to provide any significant benefits for skin elasticity, joint health, or bone density.
  • The 'Orchard Fruits & Garden Veggies Powder Blend' is present in a very small quantity, likely offering minimal nutritional impact.
  • Relies heavily on biotin for its 'Hair, Skin & Nails' claims, rather than a balanced approach with sufficient collagen.
Warnings
  • Contains sugar as is common with gummies (4g Total Carbohydrates), which might be a concern for those with dietary restrictions.
  • High doses of biotin can interfere with certain laboratory tests, so it is important to inform healthcare providers.
$8.49($0.28 per serving)
Amazon
$ 8.49
iHerb
$ 9.47
Vitacost
$ 9.39
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Carbohydrates 4 Gram(s)
Vitamin C (Ascorbic Acid) 135 mg
Vitamin E (DL-Alpha-Tocopheryl Acetate) 30 mg
Biotin 2500 mcg
Sodium 10 mg
Collagen, Hydrolyzed 100 mg
Orchard Fruits & Garden Veggies Powder Blend 50 mg
Adults 18–50 Dairy Free
Categories
Biotin 90.0
With 2500mcg of biotin per serving, this product provides a very good and effective dose for those seeking to enhance hair and nail health, positioning it as a strong contender in the biotin supplement category.
Collagen 15.0
The extremely low collagen content of 100mg means this product offers virtually no effective collagen supplementation, falling significantly short of doses required for any functional benefits for skin, joints, or bones.
Goals
Nail Health 90.0
The substantial 2500mcg biotin dose is excellent for promoting stronger, healthier nails and reducing brittleness, which is widely supported by online reviews and nutritionist recommendations for this purpose.
Hair Health 85.0
The 2500mcg of biotin is highly effective for promoting hair growth and strengthening strands, making it a strong contributor to this goal. However, the minimal collagen content limits its full potential as a comprehensive hair supplement.
Skin Health 60.0
While Vitamins C and E offer antioxidant protection and contribute to general skin health, the collagen dose of 100mg is too low to provide specific collagen-related benefits like improved elasticity or wrinkle reduction, which are primary skin health goals for collagen.
98 Value

Hair Skin & Nails Gummies Tropical Citrus Flavored

Nature's Bounty Optimal Solutions
4.2
(117 ratings)
Offers the identical collagen and biotin content in a gummy format for a significantly lower price per serving, making it an excellent value alternative.
95 Value

Extra Strength Hair Skin & Nails

Spring Valley
4.6
(5231 ratings)
Provides double the biotin and other HSN-supporting ingredients like horsetail at a much lower price per serving, offering superior value for targeted hair and nail benefits, even though it's not a gummy.
93 Value

Biotin 10000 mcg Fast Dissolve Strawberry Natural Flavor

Natrol
4.6
(36440 ratings)
For a very low price per serving, this offers four times the biotin (10000mcg vs 2500mcg) in a convenient fast-dissolve form, providing exceptional value if biotin is the primary focus for hair and nails.
95 Performance

Hair Skin & Nails Gummies Tropical Citrus Flavored

Nature's Bounty Optimal Solutions
4.2
(117 ratings)
This alternative is a direct upgrade within the gummy category, providing the same collagen and biotin levels at a much better value, making it a 'better' choice for users who prefer gummies and seek these specific ingredient dosages.
92 Performance

Extra Strength Hair Skin & Nails

Nature's Bounty Optimal Solutions
4.5
(81287 ratings)
While not a gummy, this softgel offers a more comprehensive HSN blend, including double the biotin (5000mcg), hyaluronic acid, and argan oil, providing a broader range of benefits for hair, skin, and nails.
90 Performance

Collagen Powder Unflavored

youtheory
4.3
(3499 ratings)
Although not a gummy, this powder delivers significantly higher collagen (6000mg vs 100mg) and comparable biotin (2500mcg), along with Vitamin C, making it a substantially more potent choice for collagen and overall HSN support, offering greater flexibility in dosage.
90 Budget

Hair Skin & Nails Gummies Tropical Citrus Flavored

Nature's Bounty Optimal Solutions
4.2
(117 ratings)
Offers the exact same dosage of collagen (100mg) and biotin (2500mcg) in a gummy form, but at a significantly lower price per serving, providing direct cost savings for comparable benefits.
88 Budget

Extra Strength Hair Skin & Nails

Spring Valley
4.6
(5231 ratings)
While not a gummy, this softgel provides double the biotin (5000mcg vs 2500mcg) and other HSN ingredients for a considerably lower price per serving, making it a more economical choice for potent hair and nail support.
85 Budget

Biotin 5000 mcg Strawberry Flavor

21st Century VitaJoy Gummies
4.6
(1934 ratings)
As a gummy, this alternative focuses on a high dose of biotin (5000mcg), providing double the biotin of the original at a lower price per serving, offering better value if biotin is the primary target for hair and nails.
98 Value

Hair Skin & Nails Gummies Tropical Citrus Flavored

Nature's Bounty Optimal Solutions
4.2
(117 ratings)
Offers the identical collagen and biotin content in a gummy format for a significantly lower price per serving, making it an excellent value alternative.
95 Value

Extra Strength Hair Skin & Nails

Spring Valley
4.6
(5231 ratings)
Provides double the biotin and other HSN-supporting ingredients like horsetail at a much lower price per serving, offering superior value for targeted hair and nail benefits, even though it's not a gummy.
93 Value

Biotin 10000 mcg Fast Dissolve Strawberry Natural Flavor

Natrol
4.6
(36440 ratings)
For a very low price per serving, this offers four times the biotin (10000mcg vs 2500mcg) in a convenient fast-dissolve form, providing exceptional value if biotin is the primary focus for hair and nails.
95 Performance

Hair Skin & Nails Gummies Tropical Citrus Flavored

Nature's Bounty Optimal Solutions
4.2
(117 ratings)
This alternative is a direct upgrade within the gummy category, providing the same collagen and biotin levels at a much better value, making it a 'better' choice for users who prefer gummies and seek these specific ingredient dosages.
92 Performance

Extra Strength Hair Skin & Nails

Nature's Bounty Optimal Solutions
4.5
(81287 ratings)
While not a gummy, this softgel offers a more comprehensive HSN blend, including double the biotin (5000mcg), hyaluronic acid, and argan oil, providing a broader range of benefits for hair, skin, and nails.
90 Performance

Collagen Powder Unflavored

youtheory
4.3
(3499 ratings)
Although not a gummy, this powder delivers significantly higher collagen (6000mg vs 100mg) and comparable biotin (2500mcg), along with Vitamin C, making it a substantially more potent choice for collagen and overall HSN support, offering greater flexibility in dosage.