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A popular, great-tasting gummy supplement with a high dose of biotin for hair and nail health, complemented by essential vitamins, but with a negligible amount of collagen.
A popular, great-tasting gummy supplement with a high dose of biotin for hair and nail health, complemented by essential vitamins, but with a negligible amount of collagen.
Nature's Way Alive! Hair Skin & Nails Gummies are a highly popular supplement, primarily driven by their appealing strawberry flavor and convenient gummy format. They deliver a robust 2500mcg of Biotin, a dose widely supported by nutritionists and user reviews for its positive impact on hair growth and nail strength. The product also includes beneficial antioxidants like Vitamin C (135mg) and Vitamin E (30mg), which support overall skin health. However, similar to other gummy-based 'beauty' supplements, the hydrolyzed collagen content is minimal at just 100mg. This dose is far too low to provide any significant structural benefits for skin elasticity, joint health, or bone density, which are typical goals for collagen supplementation. The 'Orchard Fruits & Garden Veggies Powder Blend' is a nice thematic touch, but its low dosage (50mg) suggests minimal nutritional impact. Overall, its strength is its biotin efficacy and user-friendly form factor.
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Ingredient | Amount per serving |
---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin C (Ascorbic Acid) | 135 mg |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 30 mg |
Biotin | 2500 mcg |
Sodium | 10 mg |
Collagen, Hydrolyzed | 100 mg |
Orchard Fruits & Garden Veggies Powder Blend | 50 mg |