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Cordychi

Host Defense Mushrooms
4.7
★ ★ ★ ★ ★
(1030 ratings)
Cordyceps 500 mg
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Score 75.0

Cordychi offers a beneficial blend of Cordyceps and Reishi at good dosages for general health and adaptogenic support from a reputable brand. The primary consideration is that it uses mycelium grown on grain, which may contain less active mushroom compounds compared to fruiting body extracts, impacting its overall potency and value.

Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Energy
Fitness
Immunity
General Health
Testosterone Support

Score 75.0

Cordychi offers a beneficial blend of Cordyceps and Reishi at good dosages for general health and adaptogenic support from a reputable brand. The primary consideration is that it uses mycelium grown on grain, which may contain less active mushroom compounds compared to fruiting body extracts, impacting its overall potency and value.

Quantity: 60
Analysis

Cordychi delivers a blend of 500mg each of Cordyceps and Reishi, targeting a range of health goals including energy, fitness, immunity, and general well-being. Both mushrooms are adaptogens, traditionally used to help the body adapt to stress and support various bodily functions. Cordyceps is particularly popular among athletes for potential improvements in stamina and oxygen utilization, while Reishi is highly valued for its immune-modulating and calming properties. The product comes from Host Defense, a well-established brand in the mushroom supplement market, known for its commitment to organic farming and sustainability. However, a notable aspect is the use of mushroom mycelium (the root-like structure) grown on grain, rather than the more concentrated fruiting body extract often favored by nutritionists and researchers for its higher content of specific active compounds. This method can lead to a significant portion of the product being residual grain starch, potentially reducing the overall efficacy and value compared to pure mushroom fruiting body extracts. Online reviews generally reflect positive experiences, although the debate regarding mycelium versus fruiting body is a common discussion point within the broader supplement community.

Pros
  • Contains two highly beneficial adaptogenic mushrooms, Cordyceps and Reishi, which are well-researched for their health benefits.
  • Provides effective dosages of 500mg for both Cordyceps and Reishi, making it suitable for a combined approach to well-being.
  • Produced by Host Defense Mushrooms, a reputable and established brand known for its commitment to organic and sustainable mushroom cultivation practices.
  • The price per serving is reasonable, offering a good value for a supplement containing two distinct mushroom ingredients.
Cons
  • Host Defense products typically use mushroom mycelium grown on grain, which may lead to a lower concentration of active compounds like beta-glucans compared to supplements that use pure mushroom fruiting body extracts.
  • The claim for 'Testosterone Support' is not strongly substantiated by robust human clinical trials specifically for Cordyceps or Reishi at these dosages, and other ingredients are generally more effective for this specific goal.
Warnings
  • Individuals with known allergies to mushrooms should avoid this product.
  • Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking any medications, especially blood thinners, due to potential interactions.
$47.21($0.78 per serving)
Amazon
$ 47.21
iHerb
$ 47.22
Ingredients
IngredientAmount per serving
Cordyceps 500 mg
Reishi 500 mg
Gluten Free Adults 18–50 Organic
Categories
Cordyceps 70.0
The product contains 500mg of Cordyceps, which is a standard and generally effective dose. However, the use of mycelium grown on grain by Host Defense means it may contain less potent active compounds compared to products that specify pure Cordyceps fruiting body extracts, such as Real Mushrooms Cordyceps-M (1000mg Cordyceps militaris extract), which are often preferred for their higher concentration of beneficial beta-glucans.
Goals
Immunity 80.0
Both Cordyceps and Reishi are highly valued for their significant immune-modulating properties, supporting the body's natural defenses. They contain compounds that can help balance and strengthen the immune system, making this product well-suited for immune support.
General Health 80.0
As prominent adaptogens, both Cordyceps and Reishi contribute significantly to overall well-being by helping the body adapt to various stressors. Their combined properties, including immune support, anti-inflammatory effects, and antioxidant activity, make this product a strong contributor to general systemic balance and health maintenance.
Energy 75.0
Cordyceps is well-regarded for its potential to enhance energy and reduce fatigue by improving oxygen utilization. Reishi also contributes as an adaptogen, helping the body manage stress and maintain energy balance. However, some alternative products may offer higher specific Cordyceps doses or include other ingredients more directly focused on acute energy boosts.

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