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Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.6
(1375 ratings)
Valerian 250 mg
Product Image
Score 92.0

An effective and highly affordable multi-herb blend (Valerian, Hops, Chamomile) providing excellent value for sleep and stress relief.

Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support

Score 92.0

An effective and highly affordable multi-herb blend (Valerian, Hops, Chamomile) providing excellent value for sleep and stress relief.

Dose: 500mg, Quantity: 60
Analysis

Swanson Premium Brand Full Spectrum Valerian Chamomile & Hops offers a well-balanced blend of three highly regarded calming herbs. Valerian is a known sedative, Hops complements its sleep-inducing properties, and Chamomile adds a gentle anxiolytic effect. This synergistic combination makes the product effective for stress relief, mood support, and particularly for promoting restful sleep. The moderate dosages of each ingredient work together to provide noticeable benefits without being overly potent for most users. With a significant number of positive online reviews and an exceptionally low price per serving, it stands out as an excellent value. Nutritionists often recommend such multi-herb blends for comprehensive relaxation and sleep support.

Pros
  • Synergistic blend of three well-established calming herbs for enhanced efficacy.
  • Very low price per serving, offering exceptional value for a multi-ingredient product.
  • Good number of positive reviews, indicating widespread user satisfaction.
  • 'Full Spectrum' approach means all natural compounds are included.
Cons
  • Dosages are moderate, which might be less potent for individuals with severe sleep or stress issues compared to higher-dose extracts.
  • May cause drowsiness; not intended for use during activities requiring alertness.
  • Specific ratios of active compounds are not standardized, relying on whole herb benefits.
Warnings
  • Avoid alcohol or other sedative medications while taking this product.
  • May impair ability to drive or operate heavy machinery.
  • Consult a healthcare professional if pregnant, nursing, or have a medical condition.
$4.69($0.15 per serving)
Amazon
$ 0.00
iHerb
$ 4.69
Ingredients
IngredientAmount per serving
Chamomile 250 mg
Hops 250 mg
Valerian 250 mg
Adults 18–50
Categories
Valerian 92.0
This product showcases valerian's benefits within a highly synergistic and incredibly cost-effective blend, making it a top choice for comprehensive calming support in its category.
Goals
Sleep Support 92.0
This classic trio is highly effective for sleep, with Valerian and Hops promoting sedation and Chamomile aiding relaxation, leading to improved sleep onset and quality.
Stress Relief 90.0
The combination of Valerian, Hops, and Chamomile provides a strong synergistic effect for reducing stress and promoting a state of calm.
Mood Support 85.0
By alleviating anxiety and fostering relaxation, this blend effectively supports a tranquil and balanced mood, enhancing overall emotional well-being.
95 Value

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While a pure valerian, its 470mg dose at 11 cents per serving, combined with its very high user satisfaction, represents excellent value for reliable valerian efficacy if a blend isn't strictly necessary.
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(180 ratings)
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MegaFood
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An organic blend that includes Valerian, Passion Flower, Hops, and the adaptogen Ashwagandha, offering a more holistic and high-quality approach to both stress management and sleep.
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Valerian Root 475 mg

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(1761 ratings)
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Sleep Essentials

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A comprehensive sleep blend including Valerian, Melatonin, Hops, and Chamomile at an incredibly low price per serving (7 cents), offering similar multi-ingredient benefits for less.
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Relax & Sleep

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4.4
(3270 ratings)
An extremely cheap blend (6 cents per serving) with valerian and other calming herbs, providing a very budget-conscious option for mild relaxation, though with significantly lower dosages.
95 Value

Valerian 470 mg

Solaray
4.8
(4298 ratings)
While a pure valerian, its 470mg dose at 11 cents per serving, combined with its very high user satisfaction, represents excellent value for reliable valerian efficacy if a blend isn't strictly necessary.
83 Value

Valerian Root 200 mg

Swanson Superior Herbs
4.4
(228 ratings)
Provides a potent dose of valerian root and standardized extract (1100mg total) at an exceptionally low price per serving (8 cents), offering superior value for pure valerian benefits.
80 Value

Super Snooze Melatonin with Herbal Blend

Sundown Naturals
4.5
(176 ratings)
Includes Valerian, Hops, Chamomile, Passionflower, and Melatonin for a comprehensive sleep aid at a competitive price per serving (11 cents), offering excellent value for a multi-faceted blend with melatonin.
98 Performance

Sleep Relax With Valerian & Hops

Natural Factors HerbalFactors
4.4
(4070 ratings)
A superior blend combining Valerian with Hops, Passionflower, and Scullcap, offering a more extensive and potent synergistic effect for comprehensive sleep and stress relief.
88 Performance

Valerian Chamomile Hops

Swanson
4.4
(180 ratings)
This alternative offers higher, standardized extracts of Valerian, Chamomile, and Hops, providing a more potent and consistently effective solution for those seeking stronger effects from this classic blend.
85 Performance

Herbal Sleep

MegaFood
4.5
(86 ratings)
An organic blend that includes Valerian, Passion Flower, Hops, and the adaptogen Ashwagandha, offering a more holistic and high-quality approach to both stress management and sleep.