Product Image

Animal Stak

Animal
4.5
(6445 ratings)
Magnesium 425 mg
Zinc 25 mg
Product Image
Score 55.0

Animal Stak is a hormone support supplement combining ZMA components with various proprietary blends. Its effectiveness is hampered by the use of less bioavailable forms of key minerals (Magnesium Oxide, Zinc Oxide) and, more significantly, by the lack of transparency in its numerous proprietary complexes, making it difficult to assess the actual dosages and efficacy of many ingredients.

Quantity: 23 Pack(s)Servings size: 1 Pack(s) (23 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Bone Health
Sleep Support
General Health

Score 55.0

Animal Stak is a hormone support supplement combining ZMA components with various proprietary blends. Its effectiveness is hampered by the use of less bioavailable forms of key minerals (Magnesium Oxide, Zinc Oxide) and, more significantly, by the lack of transparency in its numerous proprietary complexes, making it difficult to assess the actual dosages and efficacy of many ingredients.

Analysis

Animal Stak is marketed as an 'anabolic stack' designed to optimize natural hormone levels for athletes and bodybuilders. Its formula includes a ZMA-like blend (Zinc, Magnesium, B6), which has scientific backing for supporting testosterone and recovery, particularly in deficient individuals or those undergoing intense physical stress. However, the product heavily features multiple proprietary blends, such as 'Hormone Amplifying Blend,' 'Aromatase Combating Complex,' 'Growth Hormone Support,' and 'Pro Testosterone Complex.' The use of these blends, without disclosing the specific amounts of each ingredient within them, is a significant drawback. This lack of transparency makes it impossible for consumers to verify the clinical efficacy of the included compounds or compare the product accurately with others that list precise dosages. Furthermore, the chosen forms of Zinc (Zinc Oxide) and Magnesium (Magnesium Oxide) are known to have lower bioavailability compared to chelated or citrate forms, which may reduce their overall effectiveness despite high dosages. While reviews often highlight perceived benefits, these are largely anecdotal and cannot fully compensate for the scientific uncertainty introduced by the opaque formulation. The product's price point is also on the higher side given the concerns about ingredient forms and undisclosed blend components.

Pros
  • Contains ZMA components (Zinc, Magnesium, B6) which are known to support healthy testosterone levels and recovery.
  • Includes Vitamin D, essential for bone health and linked to hormonal balance.
  • High review count indicates widespread popularity and anecdotal positive experiences among users.
Cons
  • Significant reliance on proprietary blends, which conceals individual ingredient dosages and makes it impossible to verify the efficacy of key compounds.
  • Utilizes less bioavailable forms of Magnesium (Magnesium Oxide) and Zinc (Zinc Oxide), potentially leading to reduced absorption and digestive upset.
  • Relatively high price per serving given the lack of transparency and choice of less bioavailable ingredient forms.
Warnings
  • Individuals with specific health conditions or taking medications should consult a healthcare professional before use, especially given the broad range of hormonal claims.
  • Proprietary blends may contain ingredients that interact with other supplements or medications, and their undisclosed dosages can pose unknown risks.
  • Magnesium Oxide in high doses can cause gastrointestinal discomfort, including diarrhea, in some individuals.
$34.99($1.52 per serving)
Vitacost
$ 46.50
Nutrition Faktory
$ 34.99
Amazon
$ 39.77
iHerb
$ 46.50
Ingredients
IngredientAmount per serving
Vitamin D (Cholecalciferol) 25 mcg
Vitamin B6 (Pyridoxine Hydrochloride) 10.5 mg
Magnesium (Magnesium Oxide) 425 mg
Zinc (Zinc Oxide) 25 mg
Pro Testosterone Complex 1500 mg
Growth Hormone Support 1500 mg
Aromatase Combating Complex 300 mg
Hormone Amplifying Blend (AstaPure, AgmaPure) 500 mg
Restorative Support Complex 500 mg
Adults 18–50 Women
Categories
Zinc 55.0
The product contains 25mg of Zinc in the form of Zinc Oxide. While this is a common and effective dosage for a ZMA-type supplement, Zinc Oxide is generally considered less bioavailable than forms such as Zinc Picolinate, Zinc Citrate, or Zinc Gluconate. This means that absorption might not be as efficient as with alternative products that utilize these superior forms, potentially limiting its overall effectiveness for some users.
Magnesium 50.0
Animal Stak provides a high dose of Magnesium (425mg), but it is primarily in the Magnesium Oxide form. While this form offers a high elemental magnesium content, its bioavailability is considerably lower than other forms like magnesium citrate, glycinate, or aspartate. This means that a significant portion of the magnesium might not be absorbed, and it could also cause digestive discomfort in some individuals. Many alternatives offer more absorbable forms or a blend of forms at competitive prices, providing better value and efficacy for magnesium supplementation.
Goals
Bone Health 70.0
The product provides a good dosage of Vitamin D (1000 IU) and a substantial amount of Magnesium, both of which are critical for calcium absorption and bone mineralization. These two nutrients work synergistically to maintain bone density and strength, making Animal Stak a reasonable contributor to bone health support.
Testosterone Support 65.0
The product includes Zinc, Magnesium, and Vitamin B6, which are well-established for their role in natural testosterone production and athletic performance, especially in cases of deficiency or intense exercise. While the specific forms of Zinc and Magnesium are not the most bioavailable, their inclusion at relevant dosages provides a foundational level of support for this primary goal. The proprietary blends are designed to further enhance testosterone, but their exact contribution is unquantifiable due to a lack of transparency in ingredient amounts.
Sleep Support 60.0
The ZMA combination, specifically Magnesium, is commonly used to promote relaxation and improve sleep quality. Adequate magnesium levels can help regulate neurotransmitters involved in sleep, contributing to more restful sleep cycles, although the oxide form might be less effective than more bioavailable alternatives for this purpose.
88 Value

Magnesium & Calcium

NOW
4.8
(16706 ratings)
While its per-serving cost is higher than Animal Stak, this product offers a superior array of highly bioavailable magnesium forms (Taurinate, Glycinate, Citrate) along with Zinc and Calcium. This makes it a much better value for comprehensive mineral support that directly contributes to many of Animal Stak's goals (general health, bone health, mood, sleep, testosterone support via Zinc/Magnesium), offering higher quality ingredients for the investment.
85 Value

Triple Magnesium Complex 400 mg

Swanson Premium Brand
4.8
(15542 ratings)
Provides a beneficial 'triple complex' of magnesium forms, including citrate and aspartate, which are generally more bioavailable than magnesium oxide. This offers a more effective way to address magnesium deficiencies or support overall health goals (energy, sleep, muscle function) compared to basic oxide supplements, at a reasonable price point that offers better value for the enhanced absorption you get.
90 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This product stands out with an impressive array of highly absorbable magnesium forms (Taurinate, Citrate, Aspartate, Alpha-Ketoglutarate) and the added benefit of Potassium. This comprehensive, high-quality mineral profile offers exceptional value for addressing general health, energy, stress relief, and muscle support, going beyond what a basic stack like Animal Stak might offer in terms of ingredient quality and breadth of well-absorbed forms for key minerals.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This product offers a superior blend of highly bioavailable magnesium forms, including TRAACS Magnesium Lysyl Glycinate Chelate, known for excellent absorption and gentleness on the stomach. For general health, stress relief, sleep support, and muscle function (goals of Animal Stak), a highly absorbable magnesium is more effective than potentially less bioavailable forms that might be in a broader 'stack'.
92 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Focuses on TRAACS Magnesium Bisglycinate Chelate, which is highly regarded by nutritionists for its superior absorption and minimal gastrointestinal side effects. If the 'Magnesium' component of Animal Stak is intended for optimal absorption and specific benefits like sleep or muscle relaxation, this targeted alternative offers a more effective delivery method.
90 Performance

Zinc Magnesium & Vitamin B6

Sierra Fit
4.7
(922 ratings)
This product is a direct ZMA (Zinc, Magnesium, Vitamin B6) formulation, which is specifically recognized for its role in supporting healthy testosterone levels, muscle recovery, and sleep quality – key areas that Animal Stak aims to address. It offers a focused and scientifically supported approach to these specific goals, likely with more appropriate dosages and forms for these minerals than a broad 'stack'.
75 Budget

Magnesium 250 mg

21st Century
4.7
(63969 ratings)
This product offers a fundamental mineral (Magnesium), which is one of Animal Stak's core components, at a significantly lower cost per serving. While Magnesium Oxide is a common and affordable form, its widespread availability and high review count make it a practical and budget-friendly choice for general magnesium needs.
80 Budget

Zinc 50 mg

Nature's Bounty
4.7
(214070 ratings)
Provides a potent dose of Zinc in a well-absorbed form (Gluconate) at a very low cost per serving. Zinc is crucial for immune function and testosterone production, directly addressing a key goal of Animal Stak. Its extremely high review count indicates widespread consumer satisfaction and trust, offering excellent value for targeted zinc supplementation.
78 Budget

Calcium Magnesium Zinc

Nature's Bounty
4.8
(59698 ratings)
Offers a combination of Calcium, Magnesium, and Zinc, all identified as components or goals of Animal Stak. This product provides multiple key minerals at a very competitive price, making it a cost-effective way to get foundational support for general well-being and bone health, encompassing several of Animal Stak's broader goals.
88 Value

Magnesium & Calcium

NOW
4.8
(16706 ratings)
While its per-serving cost is higher than Animal Stak, this product offers a superior array of highly bioavailable magnesium forms (Taurinate, Glycinate, Citrate) along with Zinc and Calcium. This makes it a much better value for comprehensive mineral support that directly contributes to many of Animal Stak's goals (general health, bone health, mood, sleep, testosterone support via Zinc/Magnesium), offering higher quality ingredients for the investment.
85 Value

Triple Magnesium Complex 400 mg

Swanson Premium Brand
4.8
(15542 ratings)
Provides a beneficial 'triple complex' of magnesium forms, including citrate and aspartate, which are generally more bioavailable than magnesium oxide. This offers a more effective way to address magnesium deficiencies or support overall health goals (energy, sleep, muscle function) compared to basic oxide supplements, at a reasonable price point that offers better value for the enhanced absorption you get.
90 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This product stands out with an impressive array of highly absorbable magnesium forms (Taurinate, Citrate, Aspartate, Alpha-Ketoglutarate) and the added benefit of Potassium. This comprehensive, high-quality mineral profile offers exceptional value for addressing general health, energy, stress relief, and muscle support, going beyond what a basic stack like Animal Stak might offer in terms of ingredient quality and breadth of well-absorbed forms for key minerals.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This product offers a superior blend of highly bioavailable magnesium forms, including TRAACS Magnesium Lysyl Glycinate Chelate, known for excellent absorption and gentleness on the stomach. For general health, stress relief, sleep support, and muscle function (goals of Animal Stak), a highly absorbable magnesium is more effective than potentially less bioavailable forms that might be in a broader 'stack'.
92 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Focuses on TRAACS Magnesium Bisglycinate Chelate, which is highly regarded by nutritionists for its superior absorption and minimal gastrointestinal side effects. If the 'Magnesium' component of Animal Stak is intended for optimal absorption and specific benefits like sleep or muscle relaxation, this targeted alternative offers a more effective delivery method.
90 Performance

Zinc Magnesium & Vitamin B6

Sierra Fit
4.7
(922 ratings)
This product is a direct ZMA (Zinc, Magnesium, Vitamin B6) formulation, which is specifically recognized for its role in supporting healthy testosterone levels, muscle recovery, and sleep quality – key areas that Animal Stak aims to address. It offers a focused and scientifically supported approach to these specific goals, likely with more appropriate dosages and forms for these minerals than a broad 'stack'.