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Calcium Citrate +D3 Petites

21st Century
4.8
(1182 ratings)
Calcium 400 mg
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Score 75.0

21st Century Calcium Citrate +D3 Petites delivers a highly absorbable calcium citrate form with essential Vitamin D3, packaged in easy-to-swallow petites. This combination makes it a solid and effective choice for promoting bone health and overall calcium intake.

Quantity: 200 Tablet(s)Servings size: 2 Tablet(s) (100 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Joint Health
Muscle Gain
Fitness

Score 75.0

21st Century Calcium Citrate +D3 Petites delivers a highly absorbable calcium citrate form with essential Vitamin D3, packaged in easy-to-swallow petites. This combination makes it a solid and effective choice for promoting bone health and overall calcium intake.

Analysis

This product offers Calcium Citrate, a highly absorbable form of calcium that can be taken with or without food and is less likely to cause constipation compared to calcium carbonate. The inclusion of Vitamin D3 is crucial for calcium absorption and utilization, making this a more effective supplement for bone health. The 'Petites' designation suggests smaller pills, which can improve ease of swallowing. With 400mg of calcium and D3, it provides a good foundational dose, although some individuals may require higher overall daily intake from multiple sources or servings.

Pros
  • Highly bioavailable Calcium Citrate form for optimal absorption
  • Includes essential Vitamin D3 for proper calcium utilization
  • 'Petites' size enhances ease of swallowing
  • Good value per serving for a citrate-based supplement
Cons
  • 400mg dosage might be low for those with significant calcium deficiency or high needs, requiring multiple servings
$10.99($0.10 per serving)
iHerb
$ 10.99
Ingredients
IngredientAmount per serving
Vitamin D3 (Cholecalciferol) 12.5 mcg
Calcium (Calcium Citrate) 400 mg
Gluten Free Adults 18–50
Categories
Calcium 75.0
Excellent as a calcium supplement due to its highly absorbable citrate form and essential D3, providing a well-rounded and effective option for daily calcium intake without common side effects.
Goals
Bone Health 78.0
The combination of 400mg of Calcium Citrate and Vitamin D3 is highly effective for supporting bone density and strength. Calcium Citrate is well-absorbed, and D3 ensures that the calcium is properly utilized by the body for bone mineralization.
Heart Health 75.0
Calcium plays a vital role in heart muscle contraction and nerve impulses. The bioavailable citrate form, coupled with D3, ensures efficient absorption for these critical cardiovascular functions, contributing positively to overall heart health by supporting cellular processes.
Fitness 72.0
Calcium is essential for muscle function and nerve transmission, both key for athletic performance and recovery. The readily absorbed Calcium Citrate with D3 makes this product effective in meeting the body's calcium demands during physical activity, supporting energy and muscle health.
70 Value

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70 Value

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(6905 ratings)
While a carbonate form, its high 600mg dosage combined with Vitamin D3 at an exceptionally low price per serving offers outstanding value for daily calcium supplementation, maximizing cost-effectiveness.
65 Value

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4.8
(4031 ratings)
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72 Value

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(1551 ratings)
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(4135 ratings)
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