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Melatonin 2 mg
Source Naturals
4.2
★ ★ ★ ★ ★
(13 ratings)
Melatonin 2 mg
Score 75.0
A precisely dosed 2mg melatonin tablet with a touch of calcium, offering a good balance for effective and gentle sleep support at a fair price.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 75.0
A precisely dosed 2mg melatonin tablet with a touch of calcium, offering a good balance for effective and gentle sleep support at a fair price.
Quantity: 240
Source Naturals Melatonin 2 mg provides a precise and effective dose of melatonin, which can be ideal for individuals who are sensitive to higher doses or who require more than 1mg for sleep support. The small addition of calcium is likely a binding agent but also offers a minimal dietary contribution. Source Naturals is a well-established brand known for quality. This product fills a niche for those seeking an intermediate melatonin dose, balancing efficacy with reduced potential for morning grogginess compared to higher doses. Its price per serving is competitive for a 2mg dose, making it a good value for targeted melatonin supplementation.
- Offers a precise 2mg dose of melatonin, ideal for titration between 1mg and 3mg.
- Reasonable price per serving for a quality melatonin product.
- Includes a small amount of calcium, a minor added benefit.
- Lacks other complementary ingredients for broader sleep support or stress relief beyond melatonin.
- The calcium content is minimal and not a primary selling point for bone health.
- Limited in directly addressing the 'Anti-Aging' goal.
- While 2mg is a good intermediate dose, individual responses to melatonin vary, and personal dosage adjustment might still be necessary.
- This product is not formulated to provide comprehensive solutions for stress relief or anti-aging.
$9.97($0.16 per serving)
 Walmart | $ 9.97 |
| Ingredient | Amount per serving |
|---|---|
| Calcium | 31 mg |
| Melatonin | 2 mg |
Categories
Melatonin 85.0
As a precisely dosed 2mg melatonin product at a reasonable price, it fills an important niche within the melatonin collection, offering a balanced and effective option for sleep support.
Goals
Sleep Support 85.0
The 2mg melatonin dose is effective for initiating and maintaining sleep for many individuals, particularly those seeking a moderate yet effective dose, providing strong support for this primary goal.
Stress Relief 55.0
Melatonin can indirectly reduce stress by promoting restful sleep, but this product contains no other ingredients specifically aimed at direct stress reduction, limiting its primary impact on this goal.
Anti-Aging 35.0
Melatonin possesses some antioxidant properties that can support cellular health and repair, offering some indirect anti-aging benefits, but the product does not feature other dedicated anti-aging ingredients.
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